Weight Loss Challenge

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  Bhumi Pednekar Talks About Challenges Of Going Vegetarian: "First Year Was Tough, I Gained A Lot Of Weight"

  "I'm very conscious of the foods that I eat, which are strong sources of protein," shared Bhumi Pednekar

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  Walking Isn't Just About Steps: Luke Coutinho Explains How The Way You Walk Matters

  Integrative lifestyle expert Luke Coutinho revealed that each technique challenges your muscles, heart and brain differently, giving you a unique and powerful set of advantages.

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  9 Healthy Swaps For Weight Loss In Winter

  Instead of fighting seasonal cravings, working with them by choosing smarter, warmer, nutrient-dense foods leads to better results.

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  Weight Loss In Winter: Stop Making These Mistakes

  Studies highlight that even small reductions in daily movement can affect long-term weight control.

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  Weight Loss In Winter: Stop Making These Mistakes

  Studies highlight that even small reductions in daily movement can affect long-term weight control.

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  Winter Weight Loss: Seasonal Foods That Will Help Burn Fat

  For Indian adults, aligning diet choices with seasonal availability may not only make weight loss possible in winter but also more sustainable.

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  Doctor Shares 8 Common Symptoms Of Perimenopause And Menopause

  Understanding the symptoms associated with this period can help women better navigate this phase and seek medical attention when needed.

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  Want To Lose Weight Without Exercising This Winter? Follow These Tips

  Since exercising can be challenging during winter months, here are some strategies that can help you focus on weight loss without relying heavily on physical activity.

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  Fitness Influencer Dies After Binge-Eating Junk Food Ahead Of Weight-Loss Challenge

  The fitness trainer's goal was to rapidly gain weight and then demonstrate how quickly he could shed it again - hoping it would motivate clients to lose weight.

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  Russian Influencer Death: Can Eating 10,000 Calories Of Junk Food Every Day Kill You?

  Dmitry Nuyanzin, 30, had been consuming upwards of 10,000 calories daily as part of a self-designed weight-gain "marathon" challenge

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  Russian Fitness Influencer's 10,000-Calorie Junk Food Experiment Turns Deadly

  Dmitry Nuyanzin spent weeks consuming junk food as part of a 'marathon' challenge he hoped would inspire his clients to shed weight alongside him.

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  Chinese Woman Survives "Wilderness Challenge", Eats 50 Rats, Loses 14 Kg In Just 35 Days

  Zhao mentioned the outcome of the competition far exceeded her expectations, and she looks forward to participating in more such survival games.

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  Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"

  Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good. 

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  Soha Ali Khan Gets Real About Perimenopause: "Transitions Deserve Support, Not Shame"

  Perimenopause, often called the menopause transition, is that middle ground before your periods stop for good. 

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  Lose 50 Kg In 3 Months, Win A Porsche? Chinese Gym's Shocking Weight-Loss Challenge Sparks Buzz

  A Chinese gym's promotion of a three-month, 50 kg weight-loss challenge with a luxury Porsche prize has stirred up online interest and medical concern over the health risks of extreme dieting and rapid transformation.