Weight Loss And Diabetes
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5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
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Sawan 2025: This Easy Mango Peda Recipe Is The Perfect Addition To Your Vrat Thali
Sawan ka mahina calls for meals that are simple and wholesome. And mango peda strikes the perfect chord.
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Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
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Nutritionist Suggests Wheat Flour Alternatives To Eat For Better Health
Nutritionist Anjali Mukerjee shares that she introduced her patients to 14 to 15 types of different flours and it improved their health.
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5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
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Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
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Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
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What Is The Best Time To Drink Cinnamon Water - Morning Or Night? Find Out Here
Cinnamon Water: Whether you choose to sip it in the morning, at night, or both, consistency is key to seeing results.
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Here's Why & How To Make Moringa Paranthas
In this article, we discuss how moringa paranthas can boost your health and how to make them.
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Mounjaro: Everything You Need To Know About This Medication
Read on as we discuss everything you need to know about this medication.
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Here Are Some Of The Health Benefits Of This Amazing Berry
Cranberries are rich in vitamin C, a powerful antioxidant that strengthens the immune system by promoting the production of white blood cells. Read on as we discuss its many other benefits.
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These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
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Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
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Here's Why Jowar Deserves A Spot In Your Diet, According To A Nutritionist
Jowar is naturally gluten-free, which makes it an excellent grain choice for individuals with gluten intolerance or celiac disease.
-
Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
-
5 Reasons Jowar Rotis Are Taking Over Indian Kitchens (And Why You Should Switch Too)
Millets are making a comeback in Indian diets, and if you are planning to make the shift, jowar rotis are a good place to start.
-
Sawan 2025: This Easy Mango Peda Recipe Is The Perfect Addition To Your Vrat Thali
Sawan ka mahina calls for meals that are simple and wholesome. And mango peda strikes the perfect chord.
-
Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
-
Nutritionist Suggests Wheat Flour Alternatives To Eat For Better Health
Nutritionist Anjali Mukerjee shares that she introduced her patients to 14 to 15 types of different flours and it improved their health.
-
5 Amazing Things That Happen When You Eat Oats Every Day
Delicious and so versatile, oats are a godsend if you are looking to maintain a healthy lifestyle. Here's what happens to your body when you eat oats regularly.
-
Here's Why Consuming Boiled Vegetables Is Essential Food Good Health
In this article, we share a list of benefits you can achieve from consuming boiled vegetables.
-
Why Sattu Water (Sattu Sherbet) Is The Ultimate Morning Drink You Are Missing Out On
Sattu water - this traditional drink is simple, powerful, and might just be the healthiest way to start your day. Read on.
-
What Is The Best Time To Drink Cinnamon Water - Morning Or Night? Find Out Here
Cinnamon Water: Whether you choose to sip it in the morning, at night, or both, consistency is key to seeing results.
-
Here's Why & How To Make Moringa Paranthas
In this article, we discuss how moringa paranthas can boost your health and how to make them.
-
Mounjaro: Everything You Need To Know About This Medication
Read on as we discuss everything you need to know about this medication.
-
Here Are Some Of The Health Benefits Of This Amazing Berry
Cranberries are rich in vitamin C, a powerful antioxidant that strengthens the immune system by promoting the production of white blood cells. Read on as we discuss its many other benefits.
-
These Carb-Rich Foods Are Essential For Healthy Ageing
Carb-rich foods provide sustained energy, help maintain a healthy gut microbiome, regulate blood sugar, and reduce inflammation.
-
Diabetes Diet: These Are The Healthiest Breakfasts To Control Blood Sugar Levels
Foods rich in fibre, healthy fats, and lean proteins slow down digestion and sugar absorption. Try these healthy breakfast options for diabetics.
-
Here's Why Jowar Deserves A Spot In Your Diet, According To A Nutritionist
Jowar is naturally gluten-free, which makes it an excellent grain choice for individuals with gluten intolerance or celiac disease.
-
Nutritionist Addresses How 'Rising Stress' Incorporates Increase In PCOS
Nutritionist explains that the recent increase in PCOS can be attributed to several lifestyle conditions and socioeconomic changes.
