Ways To Improve Digestion
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Protein-Rich Moong Dal Lauki Tikki For Healthy Snacking
- Wednesday May 20, 2026
- Written by Payal, Edited by Neha Grover
Whether you are trying to manage weight, improve digestion, or simply eat better, this snack is a delicious way to stay on track while enjoying something tasty and satisfying.
-
food.ndtv.com
-
Gastroenterologist Recommends 5 Indian Herbs And Spices To Help With Acid Reflux
- Thursday May 14, 2026
- Health | Written by Rupashi Chhabra
Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about each of them and how to consume them safely.
-
www.ndtv.com
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
- Friday May 8, 2026
- Health | Written by Rupashi Chhabra
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
www.ndtv.com
-
Why Eating With Your Hands Changes How Your Body Digests Glucose
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
-
www.ndtv.com
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
www.ndtv.com
-
Feeling The Heat? Gulkand, Or Rose Petal Jam, May Offer Surprising Cooling Benefits
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Gulkand has health benefits and it is also called rose petal jam, it has potent cooling properties to beat the summer heat. Here is what you need to know and the possible side effects that may happen with it.
-
www.ndtv.com
-
Kanji For Gut Health: Why This Fermented Drink Holds The Key To Your Immunity In Summer
- Monday March 9, 2026
- Health | Written by Rupashi Chhabra
Kanji health benefits can range from nourishing the gut to functioning as a coolant. Here are the ways it benefits gut health and how to make it at home.
-
www.ndtv.com
-
Walking For Just 15 Minutes After Eating Can Transform Your Health In These Many Ways
- Monday March 9, 2026
- Health | Written by Varsha Vats
A mere 10-minute walk after meals can have a ripple effect on various aspects of health, from digestion and weight management to mood and cardiovascular health.
-
www.ndtv.com
-
Doctor Explains Why Fibre Is the Most Underrated Nutrient For Your Gut, Shares Easy Ways To Add It To Your Diet
- Sunday March 1, 2026
- Health | Edited by Debosmita Ghosh
Doctor Saurabh Sethi emphasises the comprehensive health benefits of dietary fibre beyond just assisting with digestion.
-
www.ndtv.com
-
This Is The Right Way To Eat Flaxseeds For Maximum Benefits
- Wednesday February 25, 2026
- Health | Written by Varsha Vats
Whole flaxseeds have a tough outer shell that often resists digestion, meaning they may pass through your system without releasing their nutrients.
-
www.ndtv.com
-
Can A Shot Of Ghee In The Morning Improve Joint Health?
- Wednesday February 11, 2026
- Health | Written by Rupashi Chhabra
2 in 5 adults over 40 are affected by serious joint issues like osteoarthritis. To make your joint health better, here are the ways that ghee can help your joints and the risks that you need to know for safety.
-
www.ndtv.com
-
Your Dinner Time Can Affect Health In These Many Ways, Reveals Doctor
- Monday January 26, 2026
- Health | Written by Varsha Vats
There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.
-
www.ndtv.com
-
Protein-Rich Moong Dal Lauki Tikki For Healthy Snacking
- Wednesday May 20, 2026
- Written by Payal, Edited by Neha Grover
Whether you are trying to manage weight, improve digestion, or simply eat better, this snack is a delicious way to stay on track while enjoying something tasty and satisfying.
-
food.ndtv.com
-
Gastroenterologist Recommends 5 Indian Herbs And Spices To Help With Acid Reflux
- Thursday May 14, 2026
- Health | Written by Rupashi Chhabra
Dr (Brig.) Pankaj Puri recommends 5 Indian herbs and spices to help with acid reflux. Here is what you need to know about each of them and how to consume them safely.
-
www.ndtv.com
-
A Gastroenterologist Explains Why Arbi Is Actually A 'Superfood' For Your Gut Microbiome
- Friday May 8, 2026
- Health | Written by Rupashi Chhabra
Arbi is actually considered a superfood in your gut. Dr Abhishek Deepak explains exactly how arbi can benefit your gut and how to consume it safely.
-
www.ndtv.com
-
Why Eating With Your Hands Changes How Your Body Digests Glucose
- Thursday May 7, 2026
- Health | Written by Rupashi Chhabra
Eating with your hands changes the way your body digests glucose. Here is what you need to know to start practising this healthy habit.
-
www.ndtv.com
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
www.ndtv.com
-
Feeling The Heat? Gulkand, Or Rose Petal Jam, May Offer Surprising Cooling Benefits
- Wednesday March 18, 2026
- Health | Written by Rupashi Chhabra
Gulkand has health benefits and it is also called rose petal jam, it has potent cooling properties to beat the summer heat. Here is what you need to know and the possible side effects that may happen with it.
-
www.ndtv.com
-
Kanji For Gut Health: Why This Fermented Drink Holds The Key To Your Immunity In Summer
- Monday March 9, 2026
- Health | Written by Rupashi Chhabra
Kanji health benefits can range from nourishing the gut to functioning as a coolant. Here are the ways it benefits gut health and how to make it at home.
-
www.ndtv.com
-
Walking For Just 15 Minutes After Eating Can Transform Your Health In These Many Ways
- Monday March 9, 2026
- Health | Written by Varsha Vats
A mere 10-minute walk after meals can have a ripple effect on various aspects of health, from digestion and weight management to mood and cardiovascular health.
-
www.ndtv.com
-
Doctor Explains Why Fibre Is the Most Underrated Nutrient For Your Gut, Shares Easy Ways To Add It To Your Diet
- Sunday March 1, 2026
- Health | Edited by Debosmita Ghosh
Doctor Saurabh Sethi emphasises the comprehensive health benefits of dietary fibre beyond just assisting with digestion.
-
www.ndtv.com
-
This Is The Right Way To Eat Flaxseeds For Maximum Benefits
- Wednesday February 25, 2026
- Health | Written by Varsha Vats
Whole flaxseeds have a tough outer shell that often resists digestion, meaning they may pass through your system without releasing their nutrients.
-
www.ndtv.com
-
Can A Shot Of Ghee In The Morning Improve Joint Health?
- Wednesday February 11, 2026
- Health | Written by Rupashi Chhabra
2 in 5 adults over 40 are affected by serious joint issues like osteoarthritis. To make your joint health better, here are the ways that ghee can help your joints and the risks that you need to know for safety.
-
www.ndtv.com
-
Your Dinner Time Can Affect Health In These Many Ways, Reveals Doctor
- Monday January 26, 2026
- Health | Written by Varsha Vats
There are several benefits to having early dinners. Eating early allows for ample time to digest the food before sleep, which can lead to improved digestion and metabolism.
-
www.ndtv.com