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How Shilpa Shetty Stays Fit At 50 - A Look At Her Wholesome Food Habits
Shilpa Shetty's diet consists of a wide variety of healthy foods. Although she is disciplined, she also allows herself cheat days and indulgences.
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7 Foods That Help Reduce Water Retention During Monsoon (Plus Causes, Symptoms & Diet Tips)
Feeling bloated this rainy season? Here is why water retention happens, how to spot it, and the best foods to beat that heavy feeling.
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Malaika Arora Reveals Her Preferred Drinks, And They Are Not Tea Or Coffee
Malaika Arora opened up about her beverage preferences in a podcast with Soha Ali Khan.
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Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
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Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
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Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
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Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
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Krishna Janmashtami 2025: Fasting Rules, Dos And Don'ts To Follow
Krishna Janmashtami 2025: On this day, the devotees observe fast as a way to purify the body and mind.
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Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
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11 Things You Can Eat And Do To Burn Belly Fat Naturally
By aligning your weight loss diet with Ayurvedic principles, you not only target belly fat but also improve overall health, energy, and mental clarity.
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6 Morning Drinks That Boost Weight Loss During Intermittent Fasting
Intermittent Fasting Tips: These beverages can elevate your fasting game and accelerate weight loss.
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From Neem Juice To Tangdi Kebabs: A Look At Diljit Dosanjh's Recent Foodie Escapade
Diljit Dosanjh offered fans a glimpse into what he ate during the course of a day. Our mouths started watering after watching his reel!
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Sawan 2025: 6 Traditional Recipes That Are Perfect For The Fasting Season
During Sawan, devotees avoid foods like garlic, onion and meat. Instead, they follow a satvik diet that includes ingredients such as sabudana, buckwheat flour, water chestnut flour, potatoes, fruits, milk, curd and other dairy products.
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I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
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Sauf Water Can Help You Reduce Body Heat; How To Use
Drinking fennel water is an excellent way to boost overall hydration while reaping the benefits of fennel.
-
How Shilpa Shetty Stays Fit At 50 - A Look At Her Wholesome Food Habits
Shilpa Shetty's diet consists of a wide variety of healthy foods. Although she is disciplined, she also allows herself cheat days and indulgences.
-
7 Foods That Help Reduce Water Retention During Monsoon (Plus Causes, Symptoms & Diet Tips)
Feeling bloated this rainy season? Here is why water retention happens, how to spot it, and the best foods to beat that heavy feeling.
-
Malaika Arora Reveals Her Preferred Drinks, And They Are Not Tea Or Coffee
Malaika Arora opened up about her beverage preferences in a podcast with Soha Ali Khan.
-
Mental Health Diet: New Study Suggests Hydration Is Essential For Reducing Stress
Hydration To Reduce Stress: Staying hydrated enhances sleep quality and emotional resilience, which are crucial in coping with daily stressors.
-
Ate Too Much This Weekend? How To Reset Your Body Without A Crash Diet
One weekend of indulgence does not ruin your health. The body is far more resilient than most people think. What it does need is a little help to recalibrate.
-
Intermittent Fasting This Season? Here Are Some Expert Tips For Health And Energy
Learn how to practise intermittent fasting safely in the monsoon with protein-rich meals, probiotics, antioxidants, and proper hydration strategies.
-
Struggling With Excess Facial Hair? These 7 Diet Changes Can Help Reduce It
Recently, dietitian Manpreet Kalra shared on Instagram seven easy dietary changes that could make a noticeable difference over time.
-
Krishna Janmashtami 2025: Fasting Rules, Dos And Don'ts To Follow
Krishna Janmashtami 2025: On this day, the devotees observe fast as a way to purify the body and mind.
-
Constipated In The Morning? What To Eat (And Avoid) For Natural Relief
Tired of dealing with bloating and sluggish mornings? These everyday breakfast tweaks can help relieve constipation without medication.
-
11 Things You Can Eat And Do To Burn Belly Fat Naturally
By aligning your weight loss diet with Ayurvedic principles, you not only target belly fat but also improve overall health, energy, and mental clarity.
-
6 Morning Drinks That Boost Weight Loss During Intermittent Fasting
Intermittent Fasting Tips: These beverages can elevate your fasting game and accelerate weight loss.
-
From Neem Juice To Tangdi Kebabs: A Look At Diljit Dosanjh's Recent Foodie Escapade
Diljit Dosanjh offered fans a glimpse into what he ate during the course of a day. Our mouths started watering after watching his reel!
-
Sawan 2025: 6 Traditional Recipes That Are Perfect For The Fasting Season
During Sawan, devotees avoid foods like garlic, onion and meat. Instead, they follow a satvik diet that includes ingredients such as sabudana, buckwheat flour, water chestnut flour, potatoes, fruits, milk, curd and other dairy products.
-
I Drank Chia Seeds Water For A Week And This Is What Happened To My Body
Chia seeds are packed with antioxidants, fibre and omega-3. I drank chia seed water for a week and saw changes in digestion, skin, energy, sugar cravings and more.
-
Sauf Water Can Help You Reduce Body Heat; How To Use
Drinking fennel water is an excellent way to boost overall hydration while reaping the benefits of fennel.
