Walk Exercise
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Woman Who Lost Over 70 Kg Shares A Simple Exercise For Weight Loss You Should Try
If you have had bariatric surgery, Kate Daniel shares an exercise that can help you shed the extra kilos
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World Alzheimer's Day 2025: Doctor Busts Myths, Explains Why Early Detection Truly Matters
Dr Vinit Banga (Director & HOD, Neurology, Fortis Faridabad) walks us through common myths, what science shows about early diagnosis, and how knowing the truth can change outcomes for patients and families.
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Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
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Struggling To Lose Belly Fat? Fitness Trainer Shares A 2-Minute Trick To Shed The Extra Kilos
If you have been dreading the extra weight around the waist, this simple hack might be the solution you need
-
Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
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Feeling Heartbroken? Surprising Way To Heal Your Heart Revealed By Scientists
In a world-first study, scientists revealed that exercise and therapy could help cure a broken heart.
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5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
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Suffering From Lower Back Pain? This One Simple Exercise May Help You Manage It
Walking can help you manage and prevent lower back pain
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10 Health Benefits Of Walking Backwards Daily
In this article, we share a list of benefits you can achieve from walking backwards.
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Practice These Exercises While You're On A Walk To Boost Heart Health
Read on as we share a list of exercises you can perform while on a walk to ensure better cardiovascular health.
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Blog | A Decade Later, Why Piku Still Hurts
The tragedy of Piku is that in the effort to raise a feminist daughter, Bhashkor inadvertently created a woman who cannot separate agency from obligation. She has the freedom to walk away, but no inner permission to exercise it.
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Videos Of Men Walking In Front Of Tiger, Petting Cubs Emerge From Ranthambore
Sightings of the big cats have become common in the area, with the authorities alerting visitors to exercise caution.
-
This Japanese Walking Technique Is Better Than 10,000 Steps: Doctor Explains How
Japanese interval walking is a form of exercise that alternates between periods of fast (or brisk) walking and slow walking.
-
Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
-
Woman Who Lost Over 70 Kg Shares A Simple Exercise For Weight Loss You Should Try
If you have had bariatric surgery, Kate Daniel shares an exercise that can help you shed the extra kilos
-
World Alzheimer's Day 2025: Doctor Busts Myths, Explains Why Early Detection Truly Matters
Dr Vinit Banga (Director & HOD, Neurology, Fortis Faridabad) walks us through common myths, what science shows about early diagnosis, and how knowing the truth can change outcomes for patients and families.
-
Sunday Health Reset: Weekend Walks Are The Most Underrated Health Habit
One of the most effective forms of exercise, walking can boost not only your physical health, but also your mental health.
-
Struggling To Lose Belly Fat? Fitness Trainer Shares A 2-Minute Trick To Shed The Extra Kilos
If you have been dreading the extra weight around the waist, this simple hack might be the solution you need
-
Weight Loss Tips: These Habits Can Help You Achieve Flatter Stomach
Belly Fat-Burning Tips: National surveys and large studies show rising central obesity across urban and rural populations. Here we share habits to inculcate to successfully reduce abdominal fat.
-
Feeling Heartbroken? Surprising Way To Heal Your Heart Revealed By Scientists
In a world-first study, scientists revealed that exercise and therapy could help cure a broken heart.
-
5 Things You Should Never Do Right After Eating (And What To Do Instead)
What you do after eating can make or break your digestion. From tea and coffee to workouts and naps, here are 5 common mistakes to avoid after a meal - and what to do instead for a healthier gut.
-
Suffering From Lower Back Pain? This One Simple Exercise May Help You Manage It
Walking can help you manage and prevent lower back pain
-
10 Health Benefits Of Walking Backwards Daily
In this article, we share a list of benefits you can achieve from walking backwards.
-
Practice These Exercises While You're On A Walk To Boost Heart Health
Read on as we share a list of exercises you can perform while on a walk to ensure better cardiovascular health.
-
Blog | A Decade Later, Why Piku Still Hurts
The tragedy of Piku is that in the effort to raise a feminist daughter, Bhashkor inadvertently created a woman who cannot separate agency from obligation. She has the freedom to walk away, but no inner permission to exercise it.
-
Videos Of Men Walking In Front Of Tiger, Petting Cubs Emerge From Ranthambore
Sightings of the big cats have become common in the area, with the authorities alerting visitors to exercise caution.
-
This Japanese Walking Technique Is Better Than 10,000 Steps: Doctor Explains How
Japanese interval walking is a form of exercise that alternates between periods of fast (or brisk) walking and slow walking.
-
Can Walking Reduce The Risk Of Heart Diseases?
As an accessible, low-impact exercise, walking is suitable for people of all ages and fitness levels. Here's how it positively impacts heart health.
-
Is Walking Enough For Weight Loss? Let's Find Out
Regular walking improves blood circulation, strengthens the heart, improves mental health and boosts bone and joint health.
