Vitamin E
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Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
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Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
- Friday April 17, 2026
- Health | Written by Varsha Vats
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
-
www.ndtv.com
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
www.ndtv.com
-
Spinach To Almonds: Nutritionist Shares Top Foods For Healthier Hair
- Wednesday March 18, 2026
- Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Lovneet Batra shares simple food choices that may help manage common hair problems from within.
-
doctor.ndtv.com
-
Raw Vs Roasted Nuts: Which Is Healthier For Daily Snacking?
- Monday March 9, 2026
- Written by Vaishali Kapila
Wondering whether raw or roasted nuts are better for daily snacking? Here's a quick look at how both compare in nutrients, taste, and overall health benefits.
-
food.ndtv.com
-
Ice Apple (Tadgola): Why This Underrated Summer Fruit Deserves A Spot On Your Plate
- Thursday March 5, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Every April and May, the palmyra palms along India's coastlines do what they have done for centuries: fruit quietly and abundantly.
-
food.ndtv.com
-
Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
- Tuesday February 24, 2026
- Health | Written by Varsha Vats
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
-
www.ndtv.com
-
Can A Shot Of Ghee In The Morning Improve Joint Health?
- Wednesday February 11, 2026
- Health | Written by Rupashi Chhabra
2 in 5 adults over 40 are affected by serious joint issues like osteoarthritis. To make your joint health better, here are the ways that ghee can help your joints and the risks that you need to know for safety.
-
www.ndtv.com
-
Can Egg Yolk Increase Cholesterol? Cardiologist Busts Myth
- Monday February 9, 2026
- Health | Written by Varsha Vats
While egg yolks were historically avoided due to high cholesterol, modern research shows that for the majority of the population, dietary cholesterol from eggs has a minimal impact on blood cholesterol levels.
-
www.ndtv.com
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com
-
From Malabar Spinach To Bharangi: 9 Lesser-Known Indian Greens Packed With Nutrition
- Saturday December 27, 2025
- Written by Rupali Datta
Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your plate.
-
food.ndtv.com
-
Nutritionist Highlights Key Nutrient Deficiencies Behind Hair Fall In New Health Advisory
- Monday December 15, 2025
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional gaps to treat hair fall effectively.
-
www.ndtv.com
-
Stop Cutting Out Fat: Nutritionist Explains Why A "Fat-Free" Diet Isn't As Healthy As You Think
- Sunday April 26, 2026
- Health | Edited by Debosmita Ghosh
A nutritionist explains why including healthy fats is essential for better nutrient absorption and overall health.
-
www.ndtv.com
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
Too Little Body Fat Can Be As Risky As Obesity: 7 Surprising Side Effects
- Friday April 17, 2026
- Health | Written by Varsha Vats
While weight loss can be necessary for those struggling with obesity, it is equally vital to ensure that body fat levels remain within a healthy range.
-
www.ndtv.com
-
Is Rice Water Actually Healthy? Experts Weigh In On Benefits, Side Effects And Dosage
- Thursday April 16, 2026
- Health | Written by Rupashi Chhabra
Rice water is a natural remedy for aiding digestion and improving skin elasticity. Experts like Sakshi Lalwani and Luke Coutinho weigh in on the right way to consume it and its health benefits.
-
www.ndtv.com
-
Spinach To Almonds: Nutritionist Shares Top Foods For Healthier Hair
- Wednesday March 18, 2026
- Written by NDTV Health Desk, Edited by Varsha Vats
Nutritionist Lovneet Batra shares simple food choices that may help manage common hair problems from within.
-
doctor.ndtv.com
-
Raw Vs Roasted Nuts: Which Is Healthier For Daily Snacking?
- Monday March 9, 2026
- Written by Vaishali Kapila
Wondering whether raw or roasted nuts are better for daily snacking? Here's a quick look at how both compare in nutrients, taste, and overall health benefits.
-
food.ndtv.com
-
Ice Apple (Tadgola): Why This Underrated Summer Fruit Deserves A Spot On Your Plate
- Thursday March 5, 2026
- Written by Tanmaya Kothari, Edited by Neha Grover
Every April and May, the palmyra palms along India's coastlines do what they have done for centuries: fruit quietly and abundantly.
-
food.ndtv.com
-
Moringa Leaves Can Help Lower Fatty Liver Risk; Here's How
- Tuesday February 24, 2026
- Health | Written by Varsha Vats
Studies suggest that moringa leaves can help protect the liver from damage due to toxins and diseases. They may promote liver function and aid in the detoxification process.
-
www.ndtv.com
-
Can A Shot Of Ghee In The Morning Improve Joint Health?
- Wednesday February 11, 2026
- Health | Written by Rupashi Chhabra
2 in 5 adults over 40 are affected by serious joint issues like osteoarthritis. To make your joint health better, here are the ways that ghee can help your joints and the risks that you need to know for safety.
-
www.ndtv.com
-
Can Egg Yolk Increase Cholesterol? Cardiologist Busts Myth
- Monday February 9, 2026
- Health | Written by Varsha Vats
While egg yolks were historically avoided due to high cholesterol, modern research shows that for the majority of the population, dietary cholesterol from eggs has a minimal impact on blood cholesterol levels.
-
www.ndtv.com
-
7 Health Hacks To Ensure Your Body Has Enough Vitamin E
- Monday January 12, 2026
- Health | Written by Rupashi Chhabra
Vitamin E can be found in seeds, nuts, seed oils, peanut butter, vitamin E-fortified foods, and dietary supplements. Here are some health hacks to ensure your body has enough of this vitamin.
-
www.ndtv.com
-
From Malabar Spinach To Bharangi: 9 Lesser-Known Indian Greens Packed With Nutrition
- Saturday December 27, 2025
- Written by Rupali Datta
Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your plate.
-
food.ndtv.com
-
Nutritionist Highlights Key Nutrient Deficiencies Behind Hair Fall In New Health Advisory
- Monday December 15, 2025
- Health | Written by NDTV Health Desk
Nutritionist Nmami Agarwal advises people to look beyond topical treatments and shampoos and pay attention to nutritional gaps to treat hair fall effectively.
-
www.ndtv.com