Vitamin D From Sunlight
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Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
- Thursday November 13, 2025
- Somdatta Saha
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
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food.ndtv.com
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Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
- Sunday October 26, 2025
- Health | Written by Shreya Goswami
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
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www.ndtv.com
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"Vitamin D Deficiency Is Usually Silent," AIIMS, Harvard Doctor Reveals Early Signs And Ways To Fix It
- Monday October 6, 2025
- Health | Written by Varsha Vats
Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between vitamin D and mental and emotional well-being
-
www.ndtv.com
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Chinese Woman, Who Avoided Sunlight To Prevent Tanning, Suffers Fractures From Rolling Over In Bed
- Thursday May 22, 2025
- World News | Edited by Ritu Singh
According to medical staff, her bones were so weak that even simple movements could cause fractures.
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www.ndtv.com
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Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
- Wednesday December 4, 2024
- Aayushi Singh Chauhan
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
-
doctor.ndtv.com
-
Benefits Of Morning Sunlight: Prevent Vitamin D Deficiency, Boost Immunity And Much More
- Friday May 26, 2023
- Health | Edited by NDTV Health Desk
From treating skin conditions to improving mood, early morning sunlight has many benefits. Here are some of these.
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www.ndtv.com
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Here's The Link Between Vitamin D Deficiency And Your Mental Health
- Friday January 8, 2021
- Dr. Shivangi Pawar
Vitamin D deficiency is not only linked with poor bone health but it affects your mental health too. Read here to understand the link from expert.
-
doctor.ndtv.com
-
Add These Foods To Your Diet To Avoid Vitamin D Deficiency
- Thursday January 7, 2021
- Ms. Ritu Khaneja
Vitamin D plays a significant role in maintaining healthy bones and teeth as it is responsible for absorption of calcium from the diet consumed. You might be surprised to know vitamin D deficiency is quite common. Here are some vitamin D food sources.
-
doctor.ndtv.com
-
Do You Need More Vitamin D In Winters? Expert Reveals; Know Daily Requirement And Food Sources
- Tuesday December 29, 2020
- Health | Written by Varsha Vats
Vitamin D in winters: Your body requires optimum levels of vitamin D to function properly. Sunlight is the best source of vitamin D. It helps in better absorption of calcium from the diet consumed and ensures optimal bone health.
-
www.ndtv.com
-
Vitamin D Toxicity: 5 Possible Side Effects Of Too Much Vitamin D
- Wednesday August 26, 2020
- Health | Written by Varsha Vats
Vitamin D is important for your overall health in several ways. But excess of this vitamin can contribute to several side effects. Here are some of these you need to know.
-
www.ndtv.com
-
Vitamin D Overdose Can Lead To These Side Effects; Know How Much You Should Consume In A Day
- Wednesday March 18, 2020
- Written by Varsha Vats
Vitamin D is extremely essential for your bone health. It helps in the absorption of calcium from the diet consumed. Overdose vitamin D is also linked with several health issues. Know how much you should consume in a day.
-
doctor.ndtv.com
-
Vitamin D Food Sources: Add These Foods To Your Diet To Reduce The Risk Of Vitamin D Deficiency
- Thursday February 27, 2020
- Written by Varsha Vats
Vitamin D Rich Foods: Vitamin D play an essential role for better development of bones and teeth. It also provides several other health benefits. Here are some foods loaded with vitamin D that should be on your list.
-
doctor.ndtv.com
-
70-90% Of Indians Are Vitamin D Deficient: Eat These Vitamin D-Rich Foods
- Monday September 9, 2019
- Edited by Shubham Bhatnagar
As per the finding of a recent study, majority of Indians are vitamind D deficient. While we can get vitamin D from sunlight, there are certain foods that are said to be rich in vitamin D.
-
food.ndtv.com
-
Signs And Symptoms Of Vitamin D Deficiency; Best Sources Of Vitamin D Other Than Sunlight
- Tuesday July 23, 2019
- Health | Varsha Vats
Are you tired all the time? You might be suffering from vitamin D deficiency. Vitamin D is required to complete various functions inside the human body. There are certain symptoms which one can experience due to vitamin D deficiency.
-
www.ndtv.com
-
Winter Diet Rituals To Stay Immune: Foods, Drinks, And Habits To Keep Close This Season
- Thursday November 13, 2025
- Somdatta Saha
Whether you swear by haldi doodh (golden milk) or have rediscovered the traditional gond ke laddoo, winter is a season for prioritising warmth from the foods you eat to the practices you follow.
-
food.ndtv.com
-
Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
- Sunday October 26, 2025
- Health | Written by Shreya Goswami
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
-
www.ndtv.com
-
"Vitamin D Deficiency Is Usually Silent," AIIMS, Harvard Doctor Reveals Early Signs And Ways To Fix It
- Monday October 6, 2025
- Health | Written by Varsha Vats
Beyond bone health, vitamin D also contributes to a healthy immune system. Some studies also suggest a strong link between vitamin D and mental and emotional well-being
-
www.ndtv.com
-
Chinese Woman, Who Avoided Sunlight To Prevent Tanning, Suffers Fractures From Rolling Over In Bed
- Thursday May 22, 2025
- World News | Edited by Ritu Singh
According to medical staff, her bones were so weak that even simple movements could cause fractures.
-
www.ndtv.com
-
Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
- Wednesday December 4, 2024
- Aayushi Singh Chauhan
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
-
doctor.ndtv.com
-
Benefits Of Morning Sunlight: Prevent Vitamin D Deficiency, Boost Immunity And Much More
- Friday May 26, 2023
- Health | Edited by NDTV Health Desk
From treating skin conditions to improving mood, early morning sunlight has many benefits. Here are some of these.
-
www.ndtv.com
-
Here's The Link Between Vitamin D Deficiency And Your Mental Health
- Friday January 8, 2021
- Dr. Shivangi Pawar
Vitamin D deficiency is not only linked with poor bone health but it affects your mental health too. Read here to understand the link from expert.
-
doctor.ndtv.com
-
Add These Foods To Your Diet To Avoid Vitamin D Deficiency
- Thursday January 7, 2021
- Ms. Ritu Khaneja
Vitamin D plays a significant role in maintaining healthy bones and teeth as it is responsible for absorption of calcium from the diet consumed. You might be surprised to know vitamin D deficiency is quite common. Here are some vitamin D food sources.
-
doctor.ndtv.com
-
Do You Need More Vitamin D In Winters? Expert Reveals; Know Daily Requirement And Food Sources
- Tuesday December 29, 2020
- Health | Written by Varsha Vats
Vitamin D in winters: Your body requires optimum levels of vitamin D to function properly. Sunlight is the best source of vitamin D. It helps in better absorption of calcium from the diet consumed and ensures optimal bone health.
-
www.ndtv.com
-
Vitamin D Toxicity: 5 Possible Side Effects Of Too Much Vitamin D
- Wednesday August 26, 2020
- Health | Written by Varsha Vats
Vitamin D is important for your overall health in several ways. But excess of this vitamin can contribute to several side effects. Here are some of these you need to know.
-
www.ndtv.com
-
Vitamin D Overdose Can Lead To These Side Effects; Know How Much You Should Consume In A Day
- Wednesday March 18, 2020
- Written by Varsha Vats
Vitamin D is extremely essential for your bone health. It helps in the absorption of calcium from the diet consumed. Overdose vitamin D is also linked with several health issues. Know how much you should consume in a day.
-
doctor.ndtv.com
-
Vitamin D Food Sources: Add These Foods To Your Diet To Reduce The Risk Of Vitamin D Deficiency
- Thursday February 27, 2020
- Written by Varsha Vats
Vitamin D Rich Foods: Vitamin D play an essential role for better development of bones and teeth. It also provides several other health benefits. Here are some foods loaded with vitamin D that should be on your list.
-
doctor.ndtv.com
-
70-90% Of Indians Are Vitamin D Deficient: Eat These Vitamin D-Rich Foods
- Monday September 9, 2019
- Edited by Shubham Bhatnagar
As per the finding of a recent study, majority of Indians are vitamind D deficient. While we can get vitamin D from sunlight, there are certain foods that are said to be rich in vitamin D.
-
food.ndtv.com
-
Signs And Symptoms Of Vitamin D Deficiency; Best Sources Of Vitamin D Other Than Sunlight
- Tuesday July 23, 2019
- Health | Varsha Vats
Are you tired all the time? You might be suffering from vitamin D deficiency. Vitamin D is required to complete various functions inside the human body. There are certain symptoms which one can experience due to vitamin D deficiency.
-
www.ndtv.com