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Want Healthy, Glowing Skin This Winter? These 6 Soups Are The Secret
- Thursday January 8, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Soups are a perfect solution because they are warm, comforting and packed with ingredients that support healthy, glowing skin.
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food.ndtv.com
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One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
- Friday January 9, 2026
- Health | Written by NDTV Health Desk
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
-
www.ndtv.com
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Should You Have Guava With The Peel Or Without It? Expert Reveals
- Wednesday January 7, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
-
food.ndtv.com
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Can Drinking Lemon Water Right After Waking Up Give You A Vitamin C Boost?
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum health benefits safely.
-
www.ndtv.com
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Forget Mint Chutney, Enjoy Your Fried Snacks With This Winter-Special Bathua Dip
- Monday December 29, 2025
- Jigyasa Kakwani
The bathua dip recipe is simple, so you can whip it up quickly alongside your snacks or prepare it in advance and store it in the fridge.
-
food.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
From Malabar Spinach To Bharangi: 9 Lesser-Known Indian Greens Packed With Nutrition
- Saturday December 27, 2025
- Written by Rupali Datta
Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your plate.
-
food.ndtv.com
-
Amla + Black Pepper: How This Powerful Combo Can Work Wonders For Your Health
- Wednesday December 17, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost for immunity, digestion, energy, and overall wellness.
-
food.ndtv.com
-
This Winter Green Helps With Digestion, Iron And Immunity Without Trying Too Hard
- Wednesday December 17, 2025
- Written by Payal, Edited by Shubham Bhatnagar
This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter cooking.
-
food.ndtv.com
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
- Monday December 15, 2025
- Written by Rupali Datta
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
food.ndtv.com
-
From Sarso Ka Saag To Pasta: 6 Easy Mustard Greens Recipes For Cold Weather Cooking
- Saturday December 13, 2025
- Written by Payal, Edited by Shubham Bhatnagar
The moment mustard greens arrive in markets, the season feels familiar again. These bold, earthy leaves have anchored winter meals for generations, bringing warmth, depth, and a sense of ritual to everyday cooking.
-
food.ndtv.com
-
How To Make Amla Mirch Ka Achaar In Just 15 Minutes
- Friday December 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Achaar Recipes: Serve this tangy and spicy amla mirch ka achaar with your meals and enjoy its burst of flavour every day.
-
food.ndtv.com
-
Nutritionist Explains Why Whole Foods Can Cover Your Micronutrient Needs
- Tuesday December 16, 2025
- Health | Written by NDTV Health Desk
Nutritionist Rashi Chowdhary highlights that whole foods are still the most dependable source of vital micronutrients, while multivitamin tablets may appear to be a simple daily shortcut.
-
www.ndtv.com
-
Want Healthy, Glowing Skin This Winter? These 6 Soups Are The Secret
- Thursday January 8, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Soups are a perfect solution because they are warm, comforting and packed with ingredients that support healthy, glowing skin.
-
food.ndtv.com
-
One Leafy Vegetable, One Health Benefit: Methi For Diabetes, Mint For Digestion And More
- Friday January 9, 2026
- Health | Written by NDTV Health Desk
Nutritionist Deepsikha Jain offered a simple, food-based strategy for handling common health issues with leafy vegetables.
-
www.ndtv.com
-
Should You Have Guava With The Peel Or Without It? Expert Reveals
- Wednesday January 7, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Wondering whether to eat guava with its peel or without? A nutrition expert explains which option packs more health benefits and why.
-
food.ndtv.com
-
Can Drinking Lemon Water Right After Waking Up Give You A Vitamin C Boost?
- Thursday January 1, 2026
- Health | Written by Rupashi Chhabra
Lemon water can offer a vitamin C boost especially in winters. Here is when you should consume it and how to get the maximum health benefits safely.
-
www.ndtv.com
-
Forget Mint Chutney, Enjoy Your Fried Snacks With This Winter-Special Bathua Dip
- Monday December 29, 2025
- Jigyasa Kakwani
The bathua dip recipe is simple, so you can whip it up quickly alongside your snacks or prepare it in advance and store it in the fridge.
-
food.ndtv.com
-
Rainbow Diet Explained: What Different Food Colours Do To Your Body
- Sunday December 28, 2025
- Written by Rupali Datta
Discover why eating a rainbow of fruits and vegetables is the key to better health. Learn how each colour boosts immunity, fights disease, and supports overall wellness.
-
food.ndtv.com
-
From Malabar Spinach To Bharangi: 9 Lesser-Known Indian Greens Packed With Nutrition
- Saturday December 27, 2025
- Written by Rupali Datta
Think methi and sarson are all India has to offer? Think again! Here are nine lesser-known greens that will transform your plate.
-
food.ndtv.com
-
Amla + Black Pepper: How This Powerful Combo Can Work Wonders For Your Health
- Wednesday December 17, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Amla and black pepper may seem like a simple mix, but together they offer amazing benefits, giving your body a natural boost for immunity, digestion, energy, and overall wellness.
-
food.ndtv.com
-
This Winter Green Helps With Digestion, Iron And Immunity Without Trying Too Hard
- Wednesday December 17, 2025
- Written by Payal, Edited by Shubham Bhatnagar
This is also the season when Indian kitchens quietly return to leafy greens that have always been part of traditional winter cooking.
-
food.ndtv.com
-
The Rainbow Plate: A Simple Guide To Colourful, Powerful Nutrition
- Monday December 15, 2025
- Written by Rupali Datta
Nature paints fruits and vegetables in vibrant shades using plant pigments, which play a major role in protecting us from lifestyle diseases, inflammation, and infections.
-
food.ndtv.com
-
From Sarso Ka Saag To Pasta: 6 Easy Mustard Greens Recipes For Cold Weather Cooking
- Saturday December 13, 2025
- Written by Payal, Edited by Shubham Bhatnagar
The moment mustard greens arrive in markets, the season feels familiar again. These bold, earthy leaves have anchored winter meals for generations, bringing warmth, depth, and a sense of ritual to everyday cooking.
-
food.ndtv.com
-
How To Make Amla Mirch Ka Achaar In Just 15 Minutes
- Friday December 12, 2025
- Written by Vaishali Kapila, Edited by Neha Grover
Achaar Recipes: Serve this tangy and spicy amla mirch ka achaar with your meals and enjoy its burst of flavour every day.
-
food.ndtv.com
-
Nutritionist Explains Why Whole Foods Can Cover Your Micronutrient Needs
- Tuesday December 16, 2025
- Health | Written by NDTV Health Desk
Nutritionist Rashi Chowdhary highlights that whole foods are still the most dependable source of vital micronutrients, while multivitamin tablets may appear to be a simple daily shortcut.
-
www.ndtv.com