Transformation Tips
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1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
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www.ndtv.com
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Viral Video Shows Woman's Stunning Acne Transformation: "About The Nights I Cried"
- Thursday April 23, 2026
- Offbeat | Edited by Srishti Singh Sisodia
In the comment section of the viral video, one user suggested following a healthy diet and keeping the gut healthy for glowing skin.
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www.ndtv.com
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Breaking Down 80-Year-Old Grandmother's Fitness Routine: 5-Day Gym And 150 Gm Protein Daily
- Tuesday April 21, 2026
- Lifestyle | Written by Kusumika Das
Joan MacDonald, an 80-year-old grandmother from Canada, began her transformation in January 2017, when she weighed nearly 90 kg
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www.ndtv.com/lifestyle
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The "Smarter" Way to Eat: Nutritionist-Approved Kitchen Secrets To Make Your Food More Nutritious
- Monday April 6, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal suggests some easy kitchen hacks that can transform everyday dishes into healthier versions without compromising on taste or convenience.
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www.ndtv.com
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How Weight Loss Helped This Dubai Woman Reverse PCOS And Transform Her Skin
- Wednesday March 25, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
In a post shared on Instagram, entrepreneur Nikita Phulwani explained how losing weight helped in other aspects of her health
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www.ndtv.com/lifestyle
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What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
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food.ndtv.com
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13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
- Monday March 16, 2026
- Health | Written by Varsha Vats
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
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www.ndtv.com
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Cooking Tomato-Based Curries With This Surprise Ingredient Is A Game Changer
- Tuesday March 3, 2026
- Written by Nikita Nikhil
A tiny amount of sugar can transform tomato-heavy curries by cutting sharpness, boosting flavour and improving their overall finish.
-
food.ndtv.com
-
1 Month Of Gymming: Doctor Explains The Ideal Weight Loss You Should Expect
- Tuesday April 28, 2026
- Health | Written by Sambhav Kumar
Healthy weight loss in the first month of gym routines ranges from one to three kilograms, depending on various individual factors.
-
www.ndtv.com
-
Viral Video Shows Woman's Stunning Acne Transformation: "About The Nights I Cried"
- Thursday April 23, 2026
- Offbeat | Edited by Srishti Singh Sisodia
In the comment section of the viral video, one user suggested following a healthy diet and keeping the gut healthy for glowing skin.
-
www.ndtv.com
-
Breaking Down 80-Year-Old Grandmother's Fitness Routine: 5-Day Gym And 150 Gm Protein Daily
- Tuesday April 21, 2026
- Lifestyle | Written by Kusumika Das
Joan MacDonald, an 80-year-old grandmother from Canada, began her transformation in January 2017, when she weighed nearly 90 kg
-
www.ndtv.com/lifestyle
-
The "Smarter" Way to Eat: Nutritionist-Approved Kitchen Secrets To Make Your Food More Nutritious
- Monday April 6, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Palak Nagpal suggests some easy kitchen hacks that can transform everyday dishes into healthier versions without compromising on taste or convenience.
-
www.ndtv.com
-
How Weight Loss Helped This Dubai Woman Reverse PCOS And Transform Her Skin
- Wednesday March 25, 2026
- Lifestyle | Edited by NDTV Lifestyle Desk
In a post shared on Instagram, entrepreneur Nikita Phulwani explained how losing weight helped in other aspects of her health
-
www.ndtv.com/lifestyle
-
What Happens To Your Body If You Give Up Junk Food For 60 Days
- Thursday April 2, 2026
- Written by Vaishali Kapila
A 60-day break from junk food can transform everything from your metabolism to your mood. Here's what really happens inside your body when you ditch unhealthy cravings.
-
food.ndtv.com
-
13% Body Fat At 45: Ankur Warikoo Shares His Fitness Secret, Says "Didn't Cut Out Chole Bhature"
- Monday March 16, 2026
- Health | Written by Varsha Vats
In men, a gradual decline in testosterone, starting around age 40, reduces the body's effectiveness at building muscle and regulating fat distribution.
-
www.ndtv.com
-
Cooking Tomato-Based Curries With This Surprise Ingredient Is A Game Changer
- Tuesday March 3, 2026
- Written by Nikita Nikhil
A tiny amount of sugar can transform tomato-heavy curries by cutting sharpness, boosting flavour and improving their overall finish.
-
food.ndtv.com