Transformation Tips
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How Quitting This One Kitchen Ingredient Help A Woman Lose 30 Kg In 6 Months
A woman shows her dramatic transformation after cutting sugar from her diet for 6 months and the weight loss results are impressive
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On Ram Kapoor's 52nd Birthday, A Look At The Diet Behind His 55 Kg Weight Loss
"Im feeling healthier and younger than I have felt in more than 25 years," Ram Kapoor wrote on his latest birthday post on Instagram.
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When Sameera Reddy, 46, Took Up A Weight Loss Challenge: "I Woke Up Feeling Like..."
Back in March, Sameera Reddy offered a sneak peek into her weight transformation journey on Instagram
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6 Secrets Behind Bhumi Pednekar's 35 Kilos Weight Loss
From dietary changes to fitness routine, here are 6 simple yet effective tips that helped Bhumi achieve her weight loss goals
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Boney Kapoor Loses 26 Kg At 69: Diet Tips For Men Over 50 Inspired By His Transformation
Check out healthy weight loss foods for men above 50, inspired by Boney Kapoor's latest transformation.
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Ashish Chanchlani Reveals How He Lost 40 Kg In 6 Months Without Extreme Diets
Ashish Chanchlani, who once weighed around 130 kilograms, recently revealed the secret behind his transformation.
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No Ozempic, No Fad Diets: Here's How Badshah Lost 20 Kg Without Any Shortcuts
Badshah lost a whopping 20 kg in just a few months, but without following any fad diets or weight loss drugs
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How Kapil Sharma Lost 11 Kg In 63 Days Using The 21-21-21 Rule, Fitness Coach Shares Weight-Loss Tips
Comedian Kapil Sharma's drastic weight loss is courtesy the 21-21-21 rule, says fitness coach Yogesh Bhateja
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Lifestyle Expert Shares Tips To Fight Acidity, Acne And Inflammatory Disease
Lifestyle expert Luke Coutinho shares valuable insights on how simple yet profound changes to our daily habits can have a transformative impact on our health.
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
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Pedal Your Way To Health: 10 Benefits Of Cycling Everyday
Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
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Here’s How Paris Transformed Its Water System With A Single Policy Change
In 2009, Paris made a game-changing decision to nationalise its public water services and prioritise prevention over profit.
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How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
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Got Leftover Pakora Batter? Use It Creatively In These 5 Ways
Leftover Pakora Batter: Wait! Don't throw away the pakora batter! Try these 5 quick ways to use it and give it a new life!
-
How Quitting This One Kitchen Ingredient Help A Woman Lose 30 Kg In 6 Months
A woman shows her dramatic transformation after cutting sugar from her diet for 6 months and the weight loss results are impressive
-
On Ram Kapoor's 52nd Birthday, A Look At The Diet Behind His 55 Kg Weight Loss
"Im feeling healthier and younger than I have felt in more than 25 years," Ram Kapoor wrote on his latest birthday post on Instagram.
-
When Sameera Reddy, 46, Took Up A Weight Loss Challenge: "I Woke Up Feeling Like..."
Back in March, Sameera Reddy offered a sneak peek into her weight transformation journey on Instagram
-
6 Secrets Behind Bhumi Pednekar's 35 Kilos Weight Loss
From dietary changes to fitness routine, here are 6 simple yet effective tips that helped Bhumi achieve her weight loss goals
-
Boney Kapoor Loses 26 Kg At 69: Diet Tips For Men Over 50 Inspired By His Transformation
Check out healthy weight loss foods for men above 50, inspired by Boney Kapoor's latest transformation.
-
Ashish Chanchlani Reveals How He Lost 40 Kg In 6 Months Without Extreme Diets
Ashish Chanchlani, who once weighed around 130 kilograms, recently revealed the secret behind his transformation.
-
No Ozempic, No Fad Diets: Here's How Badshah Lost 20 Kg Without Any Shortcuts
Badshah lost a whopping 20 kg in just a few months, but without following any fad diets or weight loss drugs
-
How Kapil Sharma Lost 11 Kg In 63 Days Using The 21-21-21 Rule, Fitness Coach Shares Weight-Loss Tips
Comedian Kapil Sharma's drastic weight loss is courtesy the 21-21-21 rule, says fitness coach Yogesh Bhateja
-
Lifestyle Expert Shares Tips To Fight Acidity, Acne And Inflammatory Disease
Lifestyle expert Luke Coutinho shares valuable insights on how simple yet profound changes to our daily habits can have a transformative impact on our health.
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
"I Made A Promise To Myself": Woman Loses 35 Kg In 8 Months, Shares Diet Tips
"My journey wasnt easy, especially with hormonal imbalances, but all it took was starting at a point and staying disciplined," Neha shares her impressive weight loss transformation on Instagram.
-
Pedal Your Way To Health: 10 Benefits Of Cycling Everyday
Here's how cycling can transform your physical and mental health while contributing to a cleaner environment.
-
Here’s How Paris Transformed Its Water System With A Single Policy Change
In 2009, Paris made a game-changing decision to nationalise its public water services and prioritise prevention over profit.
-
How 30 Minutes Of Sudarshan Kriya Daily Can Transform Your Health
Regular practice aligns breathing with the bodys natural rhythms, impacting key systems including the nervous, respiratory, and endocrine systems.
-
Got Leftover Pakora Batter? Use It Creatively In These 5 Ways
Leftover Pakora Batter: Wait! Don't throw away the pakora batter! Try these 5 quick ways to use it and give it a new life!
