Tips To Avoid Weight Gain
- All
- News
- Videos
- Web Stories
-
Are You Eating Peanuts Wrong? 3 Mistakes Explained By A Nutritionist
Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.
-
Influencer Who Lost 40 Kg Reveals How To Avoid Gaining Weight On Vacation
Saachi, who lost 40 kg over three years, shared her tips on Instagram for enjoying vacations without losing control
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
-
Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
-
Did You Know? These 5 Lunchtime Habits Are Secretly Causing You To Gain Weight
Weight Loss Tips: To lose weight, you must be mindful of your choices during lunchtime. Here are some common mistakes you might be making.
-
Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office
Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!
-
Eating Out? Here's How You Can Avoid Weight Gain The Next Day
Have you been feeling bloated after eating out for many days? If yes, then fret not. We got you some nutritionist-approved ways to avoid weight gain.
-
Avoid These Foods If You Are Feeling Stressed
Below we share a list of foods you should avoid if you are feeling stressed.
-
Summer Diet: 5 Foods To Eat & 5 To Avoid To Stay Cool During Hot Summer Weather
A healthy diet combined with proper hydration, sunscreen protection, and frequent breaks from the sun can help keep us healthy and comfortable during the hot summer weather.
-
How To Stop Overeating At Night? Follow These Simple Tips To Avoid Weight Gain
Overeating at night is common due to erratic routine and unhealthy eating habits. Here are easy ways to avoid it.
-
Is Popcorn Healthy For Weight Loss? Here's All You Need To Know
Some insist that it is not such a healthy snack and is best avoided on a weight-loss diet. Others say that popcorn is actually a light snack that can be eaten by those watching their weight. So, which side of the argument is true?
-
Eating Packaged Foods Like Meats May Lead To Diabetes- This Study Explains It All
Nitrites are one of the major food additives. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas to produce or utilise insulin, leading to diabetes.
-
Do You Gain Weight During Winters? Here Are Some Tips To Help You Out
Nutritionist Pooja Malhotra shares health tips to avoid unnecessary weight gain.
-
Weight Maintenance: Expert Tips To Maintain Weight Loss
Nutritionist Pooja Malhotra advises against starving yourself or adopting unsustainable diet that you cannot maintain in the long run.
-
Are You Eating Peanuts Wrong? 3 Mistakes Explained By A Nutritionist
Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.
-
Influencer Who Lost 40 Kg Reveals How To Avoid Gaining Weight On Vacation
Saachi, who lost 40 kg over three years, shared her tips on Instagram for enjoying vacations without losing control
-
Man Loses 35 Kg Weight, Reveals 10 Foods To Avoid For Faster Fat Loss
Ansh Tripathi's inspiring transformation from 115 kg to 80 kg has gained attention as he shares 10 foods to avoid for faster fat loss.
-
Avoid These Foods To Prevent Calorie Overconsumption
Let's uncover the hidden culprits in our diets and learn how to make healthier choices to avoid the calorie creep.
-
Worried About Weight Gain During Navratri 2024? Follow These Nutritionist-Approved Dos And Don'ts
In her latest Instagram post, Palak Nagpal shares a detailed list of common mistakes to avoid during Navratri to prevent unwanted weight gain
-
Did You Know? These 5 Lunchtime Habits Are Secretly Causing You To Gain Weight
Weight Loss Tips: To lose weight, you must be mindful of your choices during lunchtime. Here are some common mistakes you might be making.
-
Stay Fit At Work: 3 Expert Tips To Avoid Weight Gain While Working From Office
Working from the office making you gain weight? Don't sweat it! Check out these three game-changing tips from celeb nutritionist Rujuta Diwekar to keep the extra kilos at bay while you hustle!
-
Eating Out? Here's How You Can Avoid Weight Gain The Next Day
Have you been feeling bloated after eating out for many days? If yes, then fret not. We got you some nutritionist-approved ways to avoid weight gain.
-
Avoid These Foods If You Are Feeling Stressed
Below we share a list of foods you should avoid if you are feeling stressed.
-
Summer Diet: 5 Foods To Eat & 5 To Avoid To Stay Cool During Hot Summer Weather
A healthy diet combined with proper hydration, sunscreen protection, and frequent breaks from the sun can help keep us healthy and comfortable during the hot summer weather.
-
How To Stop Overeating At Night? Follow These Simple Tips To Avoid Weight Gain
Overeating at night is common due to erratic routine and unhealthy eating habits. Here are easy ways to avoid it.
-
Is Popcorn Healthy For Weight Loss? Here's All You Need To Know
Some insist that it is not such a healthy snack and is best avoided on a weight-loss diet. Others say that popcorn is actually a light snack that can be eaten by those watching their weight. So, which side of the argument is true?
-
Eating Packaged Foods Like Meats May Lead To Diabetes- This Study Explains It All
Nitrites are one of the major food additives. A recent study published in PLoS Medicine claims that these nitrites affect the ability of pancreas to produce or utilise insulin, leading to diabetes.
-
Do You Gain Weight During Winters? Here Are Some Tips To Help You Out
Nutritionist Pooja Malhotra shares health tips to avoid unnecessary weight gain.
-
Weight Maintenance: Expert Tips To Maintain Weight Loss
Nutritionist Pooja Malhotra advises against starving yourself or adopting unsustainable diet that you cannot maintain in the long run.
