Tips For Diabetes
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DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
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Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
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Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
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Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
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5 Quick Hacks To Cut Raw Garlic's Strong Flavour Without Cooking It
Reduce Garlic Smell: Raw garlic has multiple benefits, but it all begins when you eat it. If you don't want its stark taste in your mouth, we have some easy hacks for you.
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What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
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Why Are So Many Indian Homes Suddenly Growing Microgreens
Microgreens are young edible greens - think baby versions of herbs and veggies - harvested right after their first leaves show up.
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Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
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Which Roti Is Best For You? Learn How To Tailor Grains To Your Health Needs
Tips to Choose Healthier Grains: Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?
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Boost Your Health By Eating Coconut Malai Today
In this article, we discuss the many benefits of consuming coconut malai.
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Opt For These Cooking Oils To Reduce Your Risk Of Fatty Liver Disease
Read on as we share a list of cooking oils you can add to your diet to reduce risk of fatty liver disease.
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Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
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Chia Seeds & Other Foods You Must Add To Your Summer Diet For Overall Health
In this article, we share a list of foods you can add to your summer diet for overall health.
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How Summer Heat Affects Blood Sugar: Essential Tips For Diabetics
Read here to understand the impact of summer heat on blood sugar levels and how to deal with it.
-
7 High Glycemic Foods Diabetics Should Avoid
Here are mentioned 7 high glycemic foods diabetics should avoid.
-
DNA Diet: Is Personalised Nutrition The Future? Here's What Expert Says
The DNA diet, as it's commonly referred to, aims for a personalised approach to nutrition based on one's genetic makeup.
-
Sleeping More Than 9 Hours Can Be Worse Than Sleeping Too Little: Study
Not sleeping enough is bad for your brain, heart and overall health, not to mention your skin and sex drive.
-
Fatty Liver In Women: Causes & Signs To Watch Out For
Early signs can be vague or nonexistent, but recognising symptoms and understanding the causes can help in catching and reversing the condition.
-
Weight Loss Ad Sparks Controversy: "Don't Promote Obesity, It's A lifestyle Disease," Say Experts
Obesity is a common risk factor for several serious health conditions like diabetes, heart disease, hypertension, fatty liver and others.
-
5 Quick Hacks To Cut Raw Garlic's Strong Flavour Without Cooking It
Reduce Garlic Smell: Raw garlic has multiple benefits, but it all begins when you eat it. If you don't want its stark taste in your mouth, we have some easy hacks for you.
-
What Makes Plant Protein So Popular, And Is It Worth The Hype?
From lowering emissions to boosting heart health, plant protein is shaping the future of sustainable nutrition. Here is why switching to plant-based protein is more than just a passing trend.
-
Why Are So Many Indian Homes Suddenly Growing Microgreens
Microgreens are young edible greens - think baby versions of herbs and veggies - harvested right after their first leaves show up.
-
Are You Diabetic? Follow These Footcare Tips Today For Better Health
If left untreated, these problems can lead to serious complications, sometimes requiring amputation. Here's how to prevent these complications.
-
Which Roti Is Best For You? Learn How To Tailor Grains To Your Health Needs
Tips to Choose Healthier Grains: Did you know your daily roti can be more than just a staple - it can be medicine, warmth, and wellness on a plate?
-
Boost Your Health By Eating Coconut Malai Today
In this article, we discuss the many benefits of consuming coconut malai.
-
Opt For These Cooking Oils To Reduce Your Risk Of Fatty Liver Disease
Read on as we share a list of cooking oils you can add to your diet to reduce risk of fatty liver disease.
-
Diabetic? Things To Consider When Incorporating Fruits Into Your Diet
The key lies in selecting fruits with a low to moderate glycemic index (GI), controlling portion sizes, etc.
-
Chia Seeds & Other Foods You Must Add To Your Summer Diet For Overall Health
In this article, we share a list of foods you can add to your summer diet for overall health.
-
How Summer Heat Affects Blood Sugar: Essential Tips For Diabetics
Read here to understand the impact of summer heat on blood sugar levels and how to deal with it.
-
7 High Glycemic Foods Diabetics Should Avoid
Here are mentioned 7 high glycemic foods diabetics should avoid.
