Swiss Ball Exercise
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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
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The Best Exercises To Do With A Stability Ball When Pregnant Like Sonnalli Seygall
Sonnalli Seygall shared a throwback pregnancy fitness video, where she can be seen doing exercises on Swiss Ball
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Worried About Your Fitness Goals? This Home Workout Routine Is For You
The celebrity fitness trainer is sharing videos on small equipment workouts this month. Here's one of these you can try at home.
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Athlete's Crazy Balancing Act In Obstacle Course Video Will Make Your Jaw Drop
He jumps onto skateboards, hops on huge exercise balls, rides a bike on a wood plank and backflips off a tyre - all this with a mask on. That's Swiss freestyle skier an snowboarder Andri Ragettli for you in a video that has impressed thousands of people - including Former Jammu and Kashmir Chief Minister Omar Abdullah.
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Crowded Day At The Gym? Try These Medicine Ball And Swiss Ball Exercises Till The Machines Get Free
Weight loss tips: Don't fret crowded day at the gym. Spend it like a pro with these medicine ball and Swiss ball exercises suggested by celeb fitness expert Kayla Itsines.
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Swiss Ball Exercises: 5 Swiss Ball Exercises By Celeb Trainer Yasmin Karachiwala That Will Get Your Butt On Fire
Swiss ball exercises: Working out on the Swiss ball activates more muscle fibres, as compared to when you perform the same exercise on the floor. This is because a person struggles more to maintain control on the ball's unstable surface.
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Monday Motivation: Hate Going To The Gym? Take Cues From Malaika Arora's Easy Home Workout Routine
Malaika shares 5 unique exercises that you can perform by using a Swiss ball and 5-7 kg dumbbells.
-
The Best Exercises To Do With A Stability Ball When Pregnant Like Sonnalli Seygall
Sonnalli Seygall shared a throwback pregnancy fitness video, where she can be seen doing exercises on Swiss Ball
-
Worried About Your Fitness Goals? This Home Workout Routine Is For You
The celebrity fitness trainer is sharing videos on small equipment workouts this month. Here's one of these you can try at home.
-
Athlete's Crazy Balancing Act In Obstacle Course Video Will Make Your Jaw Drop
He jumps onto skateboards, hops on huge exercise balls, rides a bike on a wood plank and backflips off a tyre - all this with a mask on. That's Swiss freestyle skier an snowboarder Andri Ragettli for you in a video that has impressed thousands of people - including Former Jammu and Kashmir Chief Minister Omar Abdullah.
-
Crowded Day At The Gym? Try These Medicine Ball And Swiss Ball Exercises Till The Machines Get Free
Weight loss tips: Don't fret crowded day at the gym. Spend it like a pro with these medicine ball and Swiss ball exercises suggested by celeb fitness expert Kayla Itsines.
-
Swiss Ball Exercises: 5 Swiss Ball Exercises By Celeb Trainer Yasmin Karachiwala That Will Get Your Butt On Fire
Swiss ball exercises: Working out on the Swiss ball activates more muscle fibres, as compared to when you perform the same exercise on the floor. This is because a person struggles more to maintain control on the ball's unstable surface.
