Sunlight Exposure
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{
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How Long Do You Need To Take Vitamin D Supplements?
- Monday May 4, 2026
- Health | Written by Varsha Vats
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
www.ndtv.com
-
Ultraviolet Ray Levels Surge Across Kerala, Orange Alert Issued In 6 Districts
- Friday April 17, 2026
- Health | Indo Asian Service News
Thiruvananthapuram April 16 (IANS) Ultraviolet (UV) radiation levels have risen sharply across Kerala, prompting the Kerala State Disaster Management Authority (KSDMA) to issue an orange alert in six districts and caution the public against prolonged
-
www.ndtv.com
-
Skin Damage Doesn't Stop at the Door: The Need For Wearing Sunscreen At Home
- Sunday March 29, 2026
- Health | Written by Debosmita Ghosh
Indoor UV doesn't just cause cosmetic problems. It triggers free radicals, inflaming skin and weakening its barrier. This leads to melasma and increases risk of melanoma.
-
www.ndtv.com
-
6 Morning Habits That Can Boost Mental Health, According To US Psychiatrist
- Thursday March 5, 2026
- Lifestyle | Written by Kusumika Das
The doctor has outlined a set of morning practices he says can help improve focus, mood, and overall well-being
-
www.ndtv.com/lifestyle
-
Cold Fatigue Can Show Up After Winter Viral Infections: What Is It And How To Recover
- Friday January 30, 2026
- Health | Written by Sambhav Kumar
Cold fatigue is a seasonal slump many people experience during prolonged cold waves and foggy mornings, especially after suffering from viral infections.
-
www.ndtv.com
-
Luke Coutinho Shares How Sunshine Can Be A Powerful Ally Against Chronic Diseases
- Saturday January 24, 2026
- Health | Edited by Debosmita Ghosh
According to Luke Coutinho, moderate sunlight increases serotonin and regulates circadian rhythms, combating fatigue and ‘brain fog.’
-
www.ndtv.com
-
From Mood To Metabolism: Nutritionist Explains Benefits Of Sunlight Exposure
- Thursday December 25, 2025
- Health | Written by NDTV Health Desk
Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.
-
www.ndtv.com
-
Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
- Wednesday December 10, 2025
- Health | Written by NDTV Health Desk
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
-
www.ndtv.com
-
Can Sunlight Exposure Actually Reduce Cancer Risk?
- Thursday November 20, 2025
- Health | Written by Manya Singh
Sunlight is a major risk for skin cancer while studies find that people with higher sun exposure have lower incidence or mortality for some cancers. Here's what we know about the sun and cancer link.
-
www.ndtv.com
-
Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
- Sunday October 26, 2025
- Health | Written by Shreya Goswami
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
-
www.ndtv.com
-
Sunlight: A Key Ingredient For Healthy, Strong Bones; Sun Safety Tips To Follow
- Friday May 23, 2025
- Health | Varsha Vats
Sunlight is crucial for maintaining bone health, primarily because it facilitates the production of vitamin D in the body.
-
www.ndtv.com
-
Does Maternal Vitamin D Deficiency Affect Health Of Newborns?
- Thursday January 23, 2025
- Health | Aayushi Singh Chauhan
Maternal Health: This article explores how vitamin D deficiency in mothers can impact their babies and why addressing it is vital.
-
www.ndtv.com
-
What Happened to the Apollo Flags Left on the Moon?
- Thursday January 16, 2025
- Written by Gadgets 360 Staff
The flags planted by Apollo astronauts on the moon are likely in poor condition due to harsh lunar conditions. Exposure to intense sunlight and micrometeoroid impacts likely caused the degradation of the flags. Although they may be brittle and faded, these flags remain powerful symbols of the achievements of the Apollo missions. Experts have specul...
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www.gadgets360.com
-
Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
- Wednesday December 4, 2024
- Health | Aayushi Singh Chauhan
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
-
www.ndtv.com
-
This Free Painkiller Can Help Reduce Inflammation And Boost Your Overall Health, Here's How
- Monday June 12, 2023
- Health | Varsha Vats
Lifestyle coach Luke Coutinho took to Instagram and shared a freely available, natural painkiller that can help you fight several health issues at once.
-
www.ndtv.com
-
How Long Do You Need To Take Vitamin D Supplements?
- Monday May 4, 2026
- Health | Written by Varsha Vats
Vitamin D is vital for overall health, particularly for bone and immune system function. Supplements can help boost intake, especially for those at risk of deficiency.
-
www.ndtv.com
-
Ultraviolet Ray Levels Surge Across Kerala, Orange Alert Issued In 6 Districts
- Friday April 17, 2026
- Health | Indo Asian Service News
Thiruvananthapuram April 16 (IANS) Ultraviolet (UV) radiation levels have risen sharply across Kerala, prompting the Kerala State Disaster Management Authority (KSDMA) to issue an orange alert in six districts and caution the public against prolonged
-
www.ndtv.com
-
Skin Damage Doesn't Stop at the Door: The Need For Wearing Sunscreen At Home
- Sunday March 29, 2026
- Health | Written by Debosmita Ghosh
Indoor UV doesn't just cause cosmetic problems. It triggers free radicals, inflaming skin and weakening its barrier. This leads to melasma and increases risk of melanoma.
-
www.ndtv.com
-
6 Morning Habits That Can Boost Mental Health, According To US Psychiatrist
- Thursday March 5, 2026
- Lifestyle | Written by Kusumika Das
The doctor has outlined a set of morning practices he says can help improve focus, mood, and overall well-being
-
www.ndtv.com/lifestyle
-
Cold Fatigue Can Show Up After Winter Viral Infections: What Is It And How To Recover
- Friday January 30, 2026
- Health | Written by Sambhav Kumar
Cold fatigue is a seasonal slump many people experience during prolonged cold waves and foggy mornings, especially after suffering from viral infections.
-
www.ndtv.com
-
Luke Coutinho Shares How Sunshine Can Be A Powerful Ally Against Chronic Diseases
- Saturday January 24, 2026
- Health | Edited by Debosmita Ghosh
According to Luke Coutinho, moderate sunlight increases serotonin and regulates circadian rhythms, combating fatigue and ‘brain fog.’
-
www.ndtv.com
-
From Mood To Metabolism: Nutritionist Explains Benefits Of Sunlight Exposure
- Thursday December 25, 2025
- Health | Written by NDTV Health Desk
Nutritionist Anjali Mukerjee has emphasised the significant yet often disregarded benefits of regular sun exposure.
-
www.ndtv.com
-
Reasons You Feel Heavy And Nutritionist-Recommended Tips To Overcome It
- Wednesday December 10, 2025
- Health | Written by NDTV Health Desk
According to Anjali Mukerjee, chronic stress, loneliness, overthinking and emotional upheaval can make you feel heavy in the chest
-
www.ndtv.com
-
Can Sunlight Exposure Actually Reduce Cancer Risk?
- Thursday November 20, 2025
- Health | Written by Manya Singh
Sunlight is a major risk for skin cancer while studies find that people with higher sun exposure have lower incidence or mortality for some cancers. Here's what we know about the sun and cancer link.
-
www.ndtv.com
-
Sunday Health Reset: Sunlight, Vitamin D And Weekend Outdoor Rituals
- Sunday October 26, 2025
- Health | Written by Shreya Goswami
As India's winter smog sets in, our exposure to sunlight and natural vitamin D drops. Here's how mindful weekend outdoor rituals can help balance health, boost immunity, and protect you from seasonal deficiencies despite hazy skies.
-
www.ndtv.com
-
Sunlight: A Key Ingredient For Healthy, Strong Bones; Sun Safety Tips To Follow
- Friday May 23, 2025
- Health | Varsha Vats
Sunlight is crucial for maintaining bone health, primarily because it facilitates the production of vitamin D in the body.
-
www.ndtv.com
-
Does Maternal Vitamin D Deficiency Affect Health Of Newborns?
- Thursday January 23, 2025
- Health | Aayushi Singh Chauhan
Maternal Health: This article explores how vitamin D deficiency in mothers can impact their babies and why addressing it is vital.
-
www.ndtv.com
-
What Happened to the Apollo Flags Left on the Moon?
- Thursday January 16, 2025
- Written by Gadgets 360 Staff
The flags planted by Apollo astronauts on the moon are likely in poor condition due to harsh lunar conditions. Exposure to intense sunlight and micrometeoroid impacts likely caused the degradation of the flags. Although they may be brittle and faded, these flags remain powerful symbols of the achievements of the Apollo missions. Experts have specul...
-
www.gadgets360.com
-
Running Low On Sunshine Vitamin? Here's How You Can Prevent Vitamin D Deficiency During Winter Season
- Wednesday December 4, 2024
- Health | Aayushi Singh Chauhan
Vitamin D, often referred to as the "sunshine vitamin," plays a crucial role in maintaining optimal health. However, during the winter season, when sunlight exposure decreases significantly, many people in India and worldwide face a risk of deficiency.
-
www.ndtv.com
-
This Free Painkiller Can Help Reduce Inflammation And Boost Your Overall Health, Here's How
- Monday June 12, 2023
- Health | Varsha Vats
Lifestyle coach Luke Coutinho took to Instagram and shared a freely available, natural painkiller that can help you fight several health issues at once.
-
www.ndtv.com