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Which Glacier Is Called The Crown Of The Himalayas And How To Visit It
The 'Crown of the Himalayas' is not a metaphor. It is a real glacier, open to Indian travellers, but only if they are prepared for one of the harshest journeys in the country.
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Why You Should Drink Coconut Water Even In Winter, Experts Reveal
If you think coconut water is just a summer beverage, think again! Here's why you should include it in your winter diet.
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Is Drinking Pudina Or Mint Water After Lunch Effective For Indigestion?
Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when to drink it.
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Why You Must Add Amla To Your Daily Diet This Winter
Let's dig in and explore the many reasons to smart-add amla to your daily winter regimen.
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Why You Must Add Amla To Your Daily Diet This Winter
Let's dig in and explore the many reasons to smart-add amla to your daily winter regimen.
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World Heart Day 2025: 7 Desi Staples You Should Have In Rotation In Your 40s
World Heart Day 2025: In this article, we share desi staples you should add to your diet in your 40s if you want to protect your heart.
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Why Your Diet Matters More Than Your Next Facial? Here Is What Nutrionist Has To Say
Nutritionist Lovneet Batra shared an Instagram post to explain why focusing only on facials would not solve deeper skin issues.
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Kokum Water For Weight Loss: The Tangy Desi Drink That Wins Hearts And Burns Fat
Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way to tap into its benefits is a simple glass of kokum water.
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Digestion Issues? Make These Desi Fermented Foods Your Staples
Growing clinical evidence shows fermented foods can alter gut microbes, increase beneficial lactic-acid bacteria, etc. can support digestion and gut health in many people.
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Fixing Your Sleep Is The Easiest Way To Improve Your Health If You're Busy (Or Lazy); Know How
Since sleep affects so many systems at once, small sleep routine advancements amplify across cognition, mood metabolism and heart health, making it a high leverage target.
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Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
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Are You Consuming These Superfoods Wrong?
Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.
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Nutritionist Suggests These 7-Day Summer Drinks For Thyroid Health
Nutritionist Lovneet Batra talks about the benefits of these 7 simple homemade beverages for thyroid health.
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6 Traditional Indian Drinks That Go Beyond Lassi And Nimbu Pani
If you are on the lookout for delicious drinks to quench your thirst, here is a quick list of what our country can help you with.
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High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
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Which Glacier Is Called The Crown Of The Himalayas And How To Visit It
The 'Crown of the Himalayas' is not a metaphor. It is a real glacier, open to Indian travellers, but only if they are prepared for one of the harshest journeys in the country.
-
Why You Should Drink Coconut Water Even In Winter, Experts Reveal
If you think coconut water is just a summer beverage, think again! Here's why you should include it in your winter diet.
-
Is Drinking Pudina Or Mint Water After Lunch Effective For Indigestion?
Pudina (mint) water offers fast, natural relief from indigestion that is backed by science. Here's how to prepare it and when to drink it.
-
Why You Must Add Amla To Your Daily Diet This Winter
Let's dig in and explore the many reasons to smart-add amla to your daily winter regimen.
-
Why You Must Add Amla To Your Daily Diet This Winter
Let's dig in and explore the many reasons to smart-add amla to your daily winter regimen.
-
World Heart Day 2025: 7 Desi Staples You Should Have In Rotation In Your 40s
World Heart Day 2025: In this article, we share desi staples you should add to your diet in your 40s if you want to protect your heart.
-
Why Your Diet Matters More Than Your Next Facial? Here Is What Nutrionist Has To Say
Nutritionist Lovneet Batra shared an Instagram post to explain why focusing only on facials would not solve deeper skin issues.
-
Kokum Water For Weight Loss: The Tangy Desi Drink That Wins Hearts And Burns Fat
Kokum is packed with nutrients that support digestion, reduce inflammation, and even help cut belly fat. And the easiest way to tap into its benefits is a simple glass of kokum water.
-
Digestion Issues? Make These Desi Fermented Foods Your Staples
Growing clinical evidence shows fermented foods can alter gut microbes, increase beneficial lactic-acid bacteria, etc. can support digestion and gut health in many people.
-
Fixing Your Sleep Is The Easiest Way To Improve Your Health If You're Busy (Or Lazy); Know How
Since sleep affects so many systems at once, small sleep routine advancements amplify across cognition, mood metabolism and heart health, making it a high leverage target.
-
Chronic Heart Disease Risk High In Indians, Here's What You Can Do In Your 40s
CVD In Indians: Here we share tips to help reduce chronic heart disease risk which are designed to be realistic, relatable and easy to follow.
-
Are You Consuming These Superfoods Wrong?
Superfoods: Lets take a closer look at popular superfoods you might be consuming wrong and how to make the most of them.
-
Nutritionist Suggests These 7-Day Summer Drinks For Thyroid Health
Nutritionist Lovneet Batra talks about the benefits of these 7 simple homemade beverages for thyroid health.
-
6 Traditional Indian Drinks That Go Beyond Lassi And Nimbu Pani
If you are on the lookout for delicious drinks to quench your thirst, here is a quick list of what our country can help you with.
-
High Blood Sugar Levels? These Herbs Are Essential For Diabetics
Diabetes Diet: Keep reading as we outline some common herbs you can add to your diet as a diabetic to better manage your high blood sugar levels.
