Sugary Foods
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Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
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Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
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High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
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PM Modi Takes To Instagram To Warn About Excess Sugar Consumption, Health Issues It Can Cause
Excessive sugar consumption, especially added sugar from processed foods and drinks, can significantly affect your health and increase the risks of several diseases. Read on to know sugar affects your health.
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These 7 Foods Could Be Silently Hurting Your Immunity This Summer
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
-
7 Summer Diet Mistakes You Should Avoid For Optimal Digestion And Health
Maintaining good digestive health during the summer is about balance, staying hydrated, and being mindful of food choices.
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RFK Jr Questions Safety Of Sugary Coffee Drinks Sold By Starbucks And Dunkin'
"We're gonna ask Dunkin' Doughnuts and Starbucks, show us the safety data that shows that it's OK for a teenage girl to drink an iced coffee with 115 grams of sugar in it. I don't think they're gonna be able to do it," said Robert F. Kennedy Jr.
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Holi And Nutrition: Simple Diet Tips Everyone Can Follow For A Healthier Celebration
Holi is naturally active. Playing with colours, dancing to music and moving from one group of friends to another all count as physical activity.
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Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
-
Black Coffee To Berries: AIIMS-Trained Doctor Ranks Everyday Foods For Fatty Liver
AIIMS and Harvard-trained gastroenterologist Saurabh Sethi ranked eight everyday foods for fatty liver.
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
Post-Navratri Diet Mistakes That Overturn All The Benefits Of A Sattvik Diet; Dietitian Shares Better Approach
The sudden shift after Navratri can reverse many of the metabolic and digestive benefits gained during fasting.
-
High Blood Pressure Diet: 6 Foods That Silently Spike Your BP Without You Realising It
There are certain foods which have hidden sodium, sugars, unhealthy fats, or refined carbs. These spike your blood pressure levels without you realising it.
-
PM Modi Takes To Instagram To Warn About Excess Sugar Consumption, Health Issues It Can Cause
Excessive sugar consumption, especially added sugar from processed foods and drinks, can significantly affect your health and increase the risks of several diseases. Read on to know sugar affects your health.
-
These 7 Foods Could Be Silently Hurting Your Immunity This Summer
Focusing on fresh,hydrating and nutrient rich foods can support your immune system and help you stay healthy and energised throughout the season.
-
7 Summer Diet Mistakes You Should Avoid For Optimal Digestion And Health
Maintaining good digestive health during the summer is about balance, staying hydrated, and being mindful of food choices.
-
RFK Jr Questions Safety Of Sugary Coffee Drinks Sold By Starbucks And Dunkin'
"We're gonna ask Dunkin' Doughnuts and Starbucks, show us the safety data that shows that it's OK for a teenage girl to drink an iced coffee with 115 grams of sugar in it. I don't think they're gonna be able to do it," said Robert F. Kennedy Jr.
-
Holi And Nutrition: Simple Diet Tips Everyone Can Follow For A Healthier Celebration
Holi is naturally active. Playing with colours, dancing to music and moving from one group of friends to another all count as physical activity.
-
Want To Lose Weight? Eliminate These Foods, Drinks From Your Diet Immediately
Many people embark on weight-loss journeys without realising that certain foods can hinder their progress.
-
Black Coffee To Berries: AIIMS-Trained Doctor Ranks Everyday Foods For Fatty Liver
AIIMS and Harvard-trained gastroenterologist Saurabh Sethi ranked eight everyday foods for fatty liver.
