Stiffness In Joints
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5 Exercises For Older Adults To Keep The Joints Healthy, Improve Mobility
- Monday November 17, 2025
- Health | Written by Debosmita Ghosh
There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility and balance. These exercises can help to reduce the risk of injuries and chronic pain that are common with age.
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www.ndtv.com
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World Arthritis Day: How Hormones, Pregnancy And Menopause Put Women At A Higher Risk
- Sunday October 12, 2025
- Health | Written by Varsha Vats
Arthritis is a condition that causes pain, stiffness, and inflammation in the joints, affecting millions worldwide.
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www.ndtv.com
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Exercise For Stiffness: 10 Exercises To Reduce Stiffness In Joints During Winter
- Thursday January 9, 2025
- Health | Manya Singh
Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article, we share exercises you can perform to reduce stiffness in the joints.
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www.ndtv.com
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World Arthritis Day 2024: Tips On How To Eat Right For Joint Health
- Saturday October 12, 2024
- Dr. Shailaja Sabnis
World Arthritis Day 2024: Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage inflammation and reduce the risk of cardiovascular disease.
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food.ndtv.com
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Bone Health: 9 Tips To Manage Stiff Joints In Winter
- Friday December 9, 2022
- Health | Manya Singh
The cold weather increases the pre-existing pain and stiffness in the joints. Continue reading as we share some easy tips to deal with stiff joints.
-
www.ndtv.com
-
5 Exercises For Older Adults To Keep The Joints Healthy, Improve Mobility
- Monday November 17, 2025
- Health | Written by Debosmita Ghosh
There are several exercises that older adults can do for better joint lubrication and improved muscle strength, flexibility and balance. These exercises can help to reduce the risk of injuries and chronic pain that are common with age.
-
www.ndtv.com
-
World Arthritis Day: How Hormones, Pregnancy And Menopause Put Women At A Higher Risk
- Sunday October 12, 2025
- Health | Written by Varsha Vats
Arthritis is a condition that causes pain, stiffness, and inflammation in the joints, affecting millions worldwide.
-
www.ndtv.com
-
Exercise For Stiffness: 10 Exercises To Reduce Stiffness In Joints During Winter
- Thursday January 9, 2025
- Health | Manya Singh
Activities like brisk walking, cycling, or using an elliptical machine can keep the joints warm and flexible. In this article, we share exercises you can perform to reduce stiffness in the joints.
-
www.ndtv.com
-
World Arthritis Day 2024: Tips On How To Eat Right For Joint Health
- Saturday October 12, 2024
- Dr. Shailaja Sabnis
World Arthritis Day 2024: Arthritis patients are recommended to follow an anti-inflammatory diet. Eating anti-inflammatory foods can help manage inflammation and reduce the risk of cardiovascular disease.
-
food.ndtv.com
-
Bone Health: 9 Tips To Manage Stiff Joints In Winter
- Friday December 9, 2022
- Health | Manya Singh
The cold weather increases the pre-existing pain and stiffness in the joints. Continue reading as we share some easy tips to deal with stiff joints.
-
www.ndtv.com