Spinning Exercises
- All
- News
-
Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
-
Aerobic Exercises May Prevent Alzheimer’s; Try These Foods Too
Indulging in aerobic exercises like spinning, running, walking may be three times more effective than other types of exercise in delaying the risk of Alzheimer's disease as well as improving cognitive function in older adults.
-
Is Your Exercise Routine Too Little Or Too Much?
From walking, yoga, running, Zumba, aerobics, kickboxing, spinning to new dance forms like Capoeira - people do all different types of activities to exercise. The reason to exercise as we all know is to stay fit, but the question remains that is the exercise that we are doing giving us the maximum benefit? So in simple words, what is the optimal ex...
-
Your Roadmap to Fitness: Five Workouts that Are Better Than the Gym
Five brilliant exercises that are guaranteed to put you on the path to physical transformation, and are nothing like the regular.
-
Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
-
Aerobic Exercises May Prevent Alzheimer’s; Try These Foods Too
Indulging in aerobic exercises like spinning, running, walking may be three times more effective than other types of exercise in delaying the risk of Alzheimer's disease as well as improving cognitive function in older adults.
-
Is Your Exercise Routine Too Little Or Too Much?
From walking, yoga, running, Zumba, aerobics, kickboxing, spinning to new dance forms like Capoeira - people do all different types of activities to exercise. The reason to exercise as we all know is to stay fit, but the question remains that is the exercise that we are doing giving us the maximum benefit? So in simple words, what is the optimal ex...
-
Your Roadmap to Fitness: Five Workouts that Are Better Than the Gym
Five brilliant exercises that are guaranteed to put you on the path to physical transformation, and are nothing like the regular.
