Soya
-
{
- All
- News
- Videos
- Photos
- Web Stories
-
In Numbers: How Middle East War Led To Hike In Cooking, Commuting Costs
Even before the latest fuel hikes, kitchen items had already started to become costlier following the escalation in the Middle East war.
-
How To Make Soya And Chana Dal Paratha For A Protein-Packed Breakfast
Soya chunks and chana dal together make a strong protein-rich filling that is perfect for a nutritious paratha.
-
Soya Chunks, Besan Cheela And More: Nutritionist-Approved Protein-Rich Food Alternatives
The idea is to keep nutrition intact while adding variety to everyday meals as a replacement.
-
Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
-
This Punjabi Kathi Roll Recipe Takes Just 20 Minutes And Works For Busy Evenings
The Kathi Roll is a popular Indian street food that consists of spicy kebabs, vegetables, chutneys, and eggs wrapped inside a flaky maida (refined flour) paratha (flatbread).
-
7 High-Protein Desi Lunch Ideas To Beat The 3 pm Slump
Seven Indian-inspired high-protein lunch recipes include moong dal chilla, rajma rice bowl, sprouts chaat, soya chunk pulao, palak paneer, Greek yoghurt parfait, and masoor dal soup.
-
Is It Safe To Eat Soya Daily For Protein Needs? Expert Breaks Down The Why And How
Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.
-
Paneer vs Soya Chunks: Which Has More Protein?
Paneer and soya chunks are both rich sources of protein. Here is what each of them can offer you, depending on their nutritional profiles.
-
5 Protein-Rich Tikkis That Make Everyday Sandwiches More Satisfying
If your sandwiches feel a little too light, adding protein-rich tikkis is an easy way to make them more filling without complicating your routine.
-
How Vegetarians Can Have 100g Of Protein Per Day Without Supplements, Nutritionist Explains
Indian kitchens are equipped with everything you need to build a solid, high-protein plant-based diet
-
6 High Protein Pulao Recipes That Are Perfect For The Winter Season
A high protein diet plays a key role in supporting overall well being. Protein helps build and repair muscles, keeps you full for longer, and boosts metabolism.
-
Watch: Neena Gupta's Vegetable Uttapam Recipe Comes With A Punjabi Twist
Neena Gupta shared a video on Instagram, revealing the recipe of the uttapam which she relished with coconut chutney
-
Watch: Jalandhar Street Vendor Goes Viral For Selling 200 Samosa Varieties
Samosa: In a now-viral Instagram video, viewers are introduced to a street-side spot in Jalandhar that sells lip-smacking samosas.
-
Watch: Diljit Dosanjh's Super Energetic Day In The Kitchen With His Help, Cooking Soya Sabzi
Diljit Dosanjh dropped a video of him making Soya Beans Ki Sabzi with his cook on Instagram
-
Soya Chunks And Other "Healthy" Desi Foods That Are Worse For You Than You Think
A common issue that persists when trying to eat healthy is choosing healthy foods that are not really healthy.
-
In Numbers: How Middle East War Led To Hike In Cooking, Commuting Costs
Even before the latest fuel hikes, kitchen items had already started to become costlier following the escalation in the Middle East war.
-
How To Make Soya And Chana Dal Paratha For A Protein-Packed Breakfast
Soya chunks and chana dal together make a strong protein-rich filling that is perfect for a nutritious paratha.
-
Soya Chunks, Besan Cheela And More: Nutritionist-Approved Protein-Rich Food Alternatives
The idea is to keep nutrition intact while adding variety to everyday meals as a replacement.
-
Nutritionist Shares Easy Protein-Rich Foods You Can Add To Your Daily Diet For Better Health
Nutritionist Lovneet Batra shared a post on Instagram where she mentions how protein intake is a “game changer” for overall health and fitness.
-
This Punjabi Kathi Roll Recipe Takes Just 20 Minutes And Works For Busy Evenings
The Kathi Roll is a popular Indian street food that consists of spicy kebabs, vegetables, chutneys, and eggs wrapped inside a flaky maida (refined flour) paratha (flatbread).
-
7 High-Protein Desi Lunch Ideas To Beat The 3 pm Slump
Seven Indian-inspired high-protein lunch recipes include moong dal chilla, rajma rice bowl, sprouts chaat, soya chunk pulao, palak paneer, Greek yoghurt parfait, and masoor dal soup.
-
Is It Safe To Eat Soya Daily For Protein Needs? Expert Breaks Down The Why And How
Wondering if eating soya every day is actually safe for your protein needs? An expert explains the benefits, risks and the right way to include it in your diet.
-
Paneer vs Soya Chunks: Which Has More Protein?
Paneer and soya chunks are both rich sources of protein. Here is what each of them can offer you, depending on their nutritional profiles.
-
5 Protein-Rich Tikkis That Make Everyday Sandwiches More Satisfying
If your sandwiches feel a little too light, adding protein-rich tikkis is an easy way to make them more filling without complicating your routine.
-
How Vegetarians Can Have 100g Of Protein Per Day Without Supplements, Nutritionist Explains
Indian kitchens are equipped with everything you need to build a solid, high-protein plant-based diet
-
6 High Protein Pulao Recipes That Are Perfect For The Winter Season
A high protein diet plays a key role in supporting overall well being. Protein helps build and repair muscles, keeps you full for longer, and boosts metabolism.
-
Watch: Neena Gupta's Vegetable Uttapam Recipe Comes With A Punjabi Twist
Neena Gupta shared a video on Instagram, revealing the recipe of the uttapam which she relished with coconut chutney
-
Watch: Jalandhar Street Vendor Goes Viral For Selling 200 Samosa Varieties
Samosa: In a now-viral Instagram video, viewers are introduced to a street-side spot in Jalandhar that sells lip-smacking samosas.
-
Watch: Diljit Dosanjh's Super Energetic Day In The Kitchen With His Help, Cooking Soya Sabzi
Diljit Dosanjh dropped a video of him making Soya Beans Ki Sabzi with his cook on Instagram
-
Soya Chunks And Other "Healthy" Desi Foods That Are Worse For You Than You Think
A common issue that persists when trying to eat healthy is choosing healthy foods that are not really healthy.
