Source Of Proteins
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- News
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This High-Protein Masoor Dal Tikki Is Perfect For Evening Hunger
- Wednesday May 13, 2026
- Written by Payal, Edited by Neha Grover
Masoor dal is a great source of plant-based protein, making it ideal for those looking to eat healthy without relying on heavy foods.
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food.ndtv.com
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Can Genda Phool Be the Next Big Protein Source? New Study On Marigold Says Yes
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Genda ka phool, or marigold, could be the next big protein source. Here is why the research matters for the future of food and how its anti-inflammatory benefits can benefit you.
-
www.ndtv.com
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How To Consume 70-80 Grams Of Protein Every Day: 7 Essential Tips
- Monday April 27, 2026
- Health | Written by Varsha Vats
One should consume 0.8 grams of protein per kilogram of body weight. However, those who are active or have specific dietary goals may need between 1.2 and 2.2 grams of protein per kilogram.
-
www.ndtv.com
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Whey To Lentils, Harvard-Trained Doctor Lists Top Protein Sources You Should Eat
- Wednesday April 29, 2026
- Written by NDTV Health Desk
Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist breaks down some of the most popular protein sources and rates them based on their overall benefits.
-
doctor.ndtv.com
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Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
- Tuesday April 28, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
doctor.ndtv.com
-
A Simple Tomato Chutney That Adds Protein To Your Breakfast Plate
- Thursday April 23, 2026
- Written by Payal
Turning a basic tomato chutney into a protein-rich version is easy. You only need two additions: peanuts and chana dal (split Bengal gram).
-
food.ndtv.com
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
www.ndtv.com
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
www.ndtv.com
-
15-Minute Protein-Rich Egg Poha Recipe For A Healthy Breakfast
- Thursday April 9, 2026
- Written by Payal
The high protein content keeps you full for a longer time, reducing the urge to snack on unhealthy foods between meals and supporting weight loss.
-
food.ndtv.com
-
Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
- Thursday March 26, 2026
- Health | Written by Varsha Vats
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
www.ndtv.com
-
Indigestion After Eating Vegetarian Protein? Nutritionist Recommends Soaking Before Cooking
- Monday March 30, 2026
- Health | Written by NDTV Health Desk
Nutritionist Nmami recommends soaking legumes like beans, lentils, and chickpeas for several hours or overnight before cooking
-
www.ndtv.com
-
This High-Protein Masoor Dal Tikki Is Perfect For Evening Hunger
- Wednesday May 13, 2026
- Written by Payal, Edited by Neha Grover
Masoor dal is a great source of plant-based protein, making it ideal for those looking to eat healthy without relying on heavy foods.
-
food.ndtv.com
-
Can Genda Phool Be the Next Big Protein Source? New Study On Marigold Says Yes
- Wednesday May 6, 2026
- Health | Written by Rupashi Chhabra
Genda ka phool, or marigold, could be the next big protein source. Here is why the research matters for the future of food and how its anti-inflammatory benefits can benefit you.
-
www.ndtv.com
-
How To Consume 70-80 Grams Of Protein Every Day: 7 Essential Tips
- Monday April 27, 2026
- Health | Written by Varsha Vats
One should consume 0.8 grams of protein per kilogram of body weight. However, those who are active or have specific dietary goals may need between 1.2 and 2.2 grams of protein per kilogram.
-
www.ndtv.com
-
Whey To Lentils, Harvard-Trained Doctor Lists Top Protein Sources You Should Eat
- Wednesday April 29, 2026
- Written by NDTV Health Desk
Saurabh Sethi, a Harvard- and Stanford-trained gastroenterologist breaks down some of the most popular protein sources and rates them based on their overall benefits.
-
doctor.ndtv.com
-
Want To Add Protein To Your Vegetarian Diet? These Food Items Have More Protein Than Eggs
- Tuesday April 28, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Believe eggs are your only protein fix? Think again. Common foods such as paneer, lentils, tofu, and nuts can easily match or even surpass your daily protein needs.
-
doctor.ndtv.com
-
A Simple Tomato Chutney That Adds Protein To Your Breakfast Plate
- Thursday April 23, 2026
- Written by Payal
Turning a basic tomato chutney into a protein-rich version is easy. You only need two additions: peanuts and chana dal (split Bengal gram).
-
food.ndtv.com
-
Pumpkin Seeds vs Sunflower Seeds: Which Is A Better Source Of Fibre, Magnesium And Protein?
- Wednesday April 22, 2026
- Health | Written by Varsha Vats
Both seeds offer unique health benefits, so incorporating a variety of nuts and seeds into your diet can help you achieve a well-rounded nutrient intake.
-
www.ndtv.com
-
"Most Indian Women Are Unknowingly Protein Deficient," Cardiologist Lists Food Sources To Meet Daily Requirements
- Monday April 13, 2026
- Health | Written by Varsha Vats
Protein supplements can be necessary for some women, particularly those with dietary restrictions, pregnant or breastfeeding women, or those who have higher protein requirements due to their activity levels.
-
www.ndtv.com
-
Fortified Milk vs Egg Yolks: Which Has More Vitamin D?
- Friday April 10, 2026
- Health | Written by Rupashi Chhabra
67% of the Indian population is deficient in vitamin D. Here is how fortified milk and egg yolks can supply the body with its required dose of vitamin D and why the quantity you eat it in matters for correcting your levels.
-
www.ndtv.com
-
15-Minute Protein-Rich Egg Poha Recipe For A Healthy Breakfast
- Thursday April 9, 2026
- Written by Payal
The high protein content keeps you full for a longer time, reducing the urge to snack on unhealthy foods between meals and supporting weight loss.
-
food.ndtv.com
-
Chia vs Pumpkin Seeds: Which One Is A Better Source Of Protein And Fibre?
- Thursday March 26, 2026
- Health | Written by Varsha Vats
Including both chia seeds and pumpkin seeds in your diet can offer a wide range of health benefits, contributing to overall well-being.
-
www.ndtv.com
-
Indigestion After Eating Vegetarian Protein? Nutritionist Recommends Soaking Before Cooking
- Monday March 30, 2026
- Health | Written by NDTV Health Desk
Nutritionist Nmami recommends soaking legumes like beans, lentils, and chickpeas for several hours or overnight before cooking
-
www.ndtv.com