Sleeping Well
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China Is 'Hanging' People To Cure Insomnia. We Asked Doctors If It Works
A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed treatment for insomnia
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Kareena Kapoor Khan On The Lifestyle Changes She Has Made In Recent Years: "I Eat Dinner At 6 PM And..."
The actress spoke at length about the importance of fitness for her physical and mental health. She also shared how she loves cooking with her family
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Mira Rajput's Wellness Centre Charges Rs 1.75 Lakh For Sleep Reset. Internet: "We Have Been Doing That For Free"
Mira Rajput has launched Dhun Wellness, a luxurious retreat. Internet users had some harsh comments on how the services are over-priced
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Do You Really Need 8 Hours Of Sleep? Science Says It's A Myth
If you thought eight hours of sleep is what you need to be healthy, a new study suggests otherwise
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Urban Genesis Smartwatch With 1.45-inch AMOLED Display, Up to 7 Days of Battery Life Launched in India
Urban Genesis smartwatch has been launched in India with a 1.45-inch circular AMOLED display. It was introduced in the country on Thursday and comes with a full-metal body, a stainless steel block strap as well as two functional buttons. The smart wearable is said to track the users' heart, blood pressure, blood oxygen level and sleep patterns.
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"Achieved Big Change Since 2019...": Amit Shah's World Liver Day Message
On World Liver Day Union Home Minister Amit Shah said he turned around his health and capacity to work over the past few years by ensuring he gets enough sleep, eats well, and exercises regularly.
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Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
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World Sleep Day 2025: Ayurvedic Drinks You Can Have Before Bed For Better Sleep
World Sleep Day 2025: These Ayurvedic drinks combined with good sleep hygiene can help you sleep better.
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Huawei Band 10 With SpO2 Sensor, 100 Workout Modes, Up to 14 Days Battery Life Launched
Huawei Band 10 was unveiled in select global markets on Tuesday as the latest fitness wearable from the Chinese company. Huawei's latest wearable comes equipped with an optical heart rate sensor as well as a SpO2 sensor for gauging blood oxygen saturation levels. The Huawei Band 10 sports a 1.47-inch AMOLED display and also offers a new sleep-heart...
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How To Incorporate Wellness Habits In Your Routine? Wellness Expert Guides
Luke Coutinho stresses on the sleeping early before midnight from Monday to Friday.
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Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
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Want To Age Well? Here's A Tip For You
A team of Chinese researchers found that healthy and successful ageing is determined by sleep patterns.
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Redmi Band 3 With 1.47-inch Screen, Up to 18 Days Battery Life Launched: Price, Specifications
Redmi Band 3 has been launched in China. The smart band comes with a 1.47-inch rectangular screen with a 60Hz refresh rate and is said to offer a battery life of up to 18 days. It is equipped with several health and wellness monitoring features like heart rate, blood oxygen level and sleep cycle tracking.
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Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
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How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
-
China Is 'Hanging' People To Cure Insomnia. We Asked Doctors If It Works
A viral video shows people in China hanging by their necks with belts and gently swinging for a few minutes as a supposed treatment for insomnia
-
Kareena Kapoor Khan On The Lifestyle Changes She Has Made In Recent Years: "I Eat Dinner At 6 PM And..."
The actress spoke at length about the importance of fitness for her physical and mental health. She also shared how she loves cooking with her family
-
Mira Rajput's Wellness Centre Charges Rs 1.75 Lakh For Sleep Reset. Internet: "We Have Been Doing That For Free"
Mira Rajput has launched Dhun Wellness, a luxurious retreat. Internet users had some harsh comments on how the services are over-priced
-
Do You Really Need 8 Hours Of Sleep? Science Says It's A Myth
If you thought eight hours of sleep is what you need to be healthy, a new study suggests otherwise
-
Urban Genesis Smartwatch With 1.45-inch AMOLED Display, Up to 7 Days of Battery Life Launched in India
Urban Genesis smartwatch has been launched in India with a 1.45-inch circular AMOLED display. It was introduced in the country on Thursday and comes with a full-metal body, a stainless steel block strap as well as two functional buttons. The smart wearable is said to track the users' heart, blood pressure, blood oxygen level and sleep patterns.
-
"Achieved Big Change Since 2019...": Amit Shah's World Liver Day Message
On World Liver Day Union Home Minister Amit Shah said he turned around his health and capacity to work over the past few years by ensuring he gets enough sleep, eats well, and exercises regularly.
-
Garmin Vivoactive 6 With Smart Wake Alarm, Up to 11 Days Battery Life Launched: Price, Features
Garmin Vivoactive 6 was launched in the US on Tuesday. The smartwatch comes with a 1.2-inch AMOLED screen with Corning Gorilla Glass 3 protection and is claimed to offer a battery life of up to 11 days on a single charge. It is equipped with a smart wake alarm feature alongside health and wellness monitoring tools including Body Battery, Sleep Coa...
-
World Sleep Day 2025: Ayurvedic Drinks You Can Have Before Bed For Better Sleep
World Sleep Day 2025: These Ayurvedic drinks combined with good sleep hygiene can help you sleep better.
-
Huawei Band 10 With SpO2 Sensor, 100 Workout Modes, Up to 14 Days Battery Life Launched
Huawei Band 10 was unveiled in select global markets on Tuesday as the latest fitness wearable from the Chinese company. Huawei's latest wearable comes equipped with an optical heart rate sensor as well as a SpO2 sensor for gauging blood oxygen saturation levels. The Huawei Band 10 sports a 1.47-inch AMOLED display and also offers a new sleep-heart...
-
How To Incorporate Wellness Habits In Your Routine? Wellness Expert Guides
Luke Coutinho stresses on the sleeping early before midnight from Monday to Friday.
-
Why Do You Need To Get A Good Night Sleep? Nutritionist Explains
In her latest Instagram post, nutritionist Anjali Mukerjee explained how disturbed sleep patterns can affect your overall health.
-
Want To Age Well? Here's A Tip For You
A team of Chinese researchers found that healthy and successful ageing is determined by sleep patterns.
-
Redmi Band 3 With 1.47-inch Screen, Up to 18 Days Battery Life Launched: Price, Specifications
Redmi Band 3 has been launched in China. The smart band comes with a 1.47-inch rectangular screen with a 60Hz refresh rate and is said to offer a battery life of up to 18 days. It is equipped with several health and wellness monitoring features like heart rate, blood oxygen level and sleep cycle tracking.
-
Exploring Ayurveda's Ancient Wisdom For Modern Wellness
Lets explore how Ayurvedas timeless wisdom is relevant in todays modern wellness practices.
-
How Internet And Social Media Is A Boon And Bane For Mental Health
This article explores the benefits and drawbacks of social media and the internet on mental health and provides insights into how individuals can manage their online interactions to foster a healthier mental state.
