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Krishna Shroff Says Brother Tiger Is "Extremely Disciplined" About Fitness: 'Smells Cake, Won't Take A Bite'
Everyone is aware of how devoted Tiger Shroff is to his fitness, but his sister, Krishna, recently revealed that he does not give in to midnight cravings or eat cake
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Surbhi Jyoti Reveals Pregnancy Cravings, Aversions: "I Was A Tea Addict"
Surbhi Jyoti recently opened up about her pregnancy experience - from the foods she has been craving to an aversion to tea. The actor also added that she is anxious about not being able to sleep
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Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
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Do Dreams Really Make You Tired? Here's What Science Says
Most dreaming occurs during rapid eye movement (REM) sleep, which makes up 20-25 per cent of our total sleep time
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Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
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Is Heatwave Affecting Your Mental Health? Experts Explain
If this summer has you feeling moody, mentally drained, or emotionally all over the place, don't ignore it
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"Stop Glorifying 18-Hour Workdays": Shark Tank Judge Kevin O'Leary Warns Young Founders
Instead of overworking, Kevin O'Leary emphasised the importance of maintaining basic habits such as eating well, exercising, and getting enough rest.
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Neetu Kapoor Reveals Why She Needed Injections After Rishi Kapoor's Death: "Could Not Sleep Without Drinking"
Neetu Kapoor shared that after Rishi Kapoor's death, she could not sleep at night unless she was drinking. However, an intervention from a doctor and working in films helped her cope
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Fitbit Users May Soon Get AI-Integrated, Customised Coaching Through Google Health
Fitbit users may soon get AI-integrated and customised coaching through Google Health. Here is what it means for India and why there are concerns attached to it.
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Google Health App Replaces Fitbit App as Company Brings Google Health Coach to India
Google is revamping its health ecosystem with the launch of Google Health Coach and the transition from the Fitbit app to the new Google Health app. The updated platform adds AI-based wellness insights, redesigned fitness and sleep tools, and expanded health tracking features powered by Gemini models. Google said the rollout starts on May 19, while...
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8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
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Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
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Do You Feel Tired Even After 8 Hours Of Sleep? 6 Conditions That Cause Sleep Fatigue
Sometimes, people feel tired all the time no matter how much they sleep. This constant exhaustion is known as sleep fatigue. It can quietly affect your work, mood, and personal life.
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Archana Puran Singh's Routine After Ayurvedic Retreat: No Sugar, Early Dinner, Sleep By 11
Archana Puran Singh, 63, has returned from a 15-day Ayurvedic wellness retreat in Bengaluru
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What Happens To Your Body If You Quit Drinking Coffee For 30 Days, Doctors Explain
The onset of caffeine withdrawal symptoms typically begins in the first 12-24 hours of quitting and usually resolves within 2-9 days, during which people may experience headaches, nausea, fatigue, and muscle aches
-
Krishna Shroff Says Brother Tiger Is "Extremely Disciplined" About Fitness: 'Smells Cake, Won't Take A Bite'
Everyone is aware of how devoted Tiger Shroff is to his fitness, but his sister, Krishna, recently revealed that he does not give in to midnight cravings or eat cake
-
Surbhi Jyoti Reveals Pregnancy Cravings, Aversions: "I Was A Tea Addict"
Surbhi Jyoti recently opened up about her pregnancy experience - from the foods she has been craving to an aversion to tea. The actor also added that she is anxious about not being able to sleep
-
Lose 7 Kg In 30 Days? Fitness Trainer Shares 15 Rules For Rapid Weight Loss
A fitness trainer has shared a 30-day plan outlining strict rules on diet, workouts, sleep, to help achieve rapid and structured weight loss
-
Do Dreams Really Make You Tired? Here's What Science Says
Most dreaming occurs during rapid eye movement (REM) sleep, which makes up 20-25 per cent of our total sleep time
-
Can Stimulating the Vagus Nerve Improve Your Health?
The vagus nerve is also involved in communication between the brain and digestive system, sometimes called the "gut-brain axis."
-
Is Heatwave Affecting Your Mental Health? Experts Explain
If this summer has you feeling moody, mentally drained, or emotionally all over the place, don't ignore it
-
"Stop Glorifying 18-Hour Workdays": Shark Tank Judge Kevin O'Leary Warns Young Founders
Instead of overworking, Kevin O'Leary emphasised the importance of maintaining basic habits such as eating well, exercising, and getting enough rest.
-
Neetu Kapoor Reveals Why She Needed Injections After Rishi Kapoor's Death: "Could Not Sleep Without Drinking"
Neetu Kapoor shared that after Rishi Kapoor's death, she could not sleep at night unless she was drinking. However, an intervention from a doctor and working in films helped her cope
-
Fitbit Users May Soon Get AI-Integrated, Customised Coaching Through Google Health
Fitbit users may soon get AI-integrated and customised coaching through Google Health. Here is what it means for India and why there are concerns attached to it.
-
Google Health App Replaces Fitbit App as Company Brings Google Health Coach to India
Google is revamping its health ecosystem with the launch of Google Health Coach and the transition from the Fitbit app to the new Google Health app. The updated platform adds AI-based wellness insights, redesigned fitness and sleep tools, and expanded health tracking features powered by Gemini models. Google said the rollout starts on May 19, while...
-
8 Everyday Habits You Must Quit, According To A Harvard-Trained Doctor
The doctor explained that people should not touch their faces often, sleep with their mouths open, eat too fast, or frequently opt for hot showers
-
Pune-Based Clinical Pharmacist Shares How His Patient Lost 8 Kg: "No Extreme Diet, No Detox"
Sustainable weight loss comes from simple lifestyle changes rather than extreme restrictions or quick fixes.
-
Do You Feel Tired Even After 8 Hours Of Sleep? 6 Conditions That Cause Sleep Fatigue
Sometimes, people feel tired all the time no matter how much they sleep. This constant exhaustion is known as sleep fatigue. It can quietly affect your work, mood, and personal life.
-
Archana Puran Singh's Routine After Ayurvedic Retreat: No Sugar, Early Dinner, Sleep By 11
Archana Puran Singh, 63, has returned from a 15-day Ayurvedic wellness retreat in Bengaluru
-
What Happens To Your Body If You Quit Drinking Coffee For 30 Days, Doctors Explain
The onset of caffeine withdrawal symptoms typically begins in the first 12-24 hours of quitting and usually resolves within 2-9 days, during which people may experience headaches, nausea, fatigue, and muscle aches
