Sleep Tracking
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Step Counts To Sleep Scores, Smartwatches Can Shape Health Habits. Here's How
Smartwatches track heart rate, sleep, and activity to encourage healthier habits but should not replace professional medical care.
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Why Obsessing Over Your Sleep Score On Your Smartwatch Is Giving You Insomnia
A sleep score on your sleep tracker on a smartwatch may be giving you insomnia. If you develop orthosomnia, here is what it means.
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Gentler Streak Update Introduces Sleep Analysis and Insights Features, Redesigned Wellbeing Section
Gentler Streak has been updated with new sleep tracking features. With its latest update the app has added support for Sleep Analysis and Sleep Insights, while the Wellbeing tab on the iOS app has been revamped, with distinct sections for Health and Body Metrics.
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Fitbit Releases ‘2021 Year in Review’, Offers Insights into Step Count, Sleep, and More
Fitbit is offering customers the ability to view highlights of their fitness data from the past year as part of its ‘2021 Year in Review’ feature. Users can look at their step count statistics, sleep tracking, and total active zone minutes, while comparing them with the Fitbit community. Some features are locked behind the Fitbit Premium subscr...
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Best Sleep-Tracking Apps for a Good Night’s Sleep
Sleep tracking apps on smartphones isn't an exact science, but there are some good ones that you should try out if you want some insight into your sleeping habits.
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Sleep++ Is a Free, Automatic Sleep Tracker for the Apple Watch
Sleep++ 3.0 adds automatic sleep tracking to the app, which makes it a must-have for those who have an Apple Watch.
-
Step Counts To Sleep Scores, Smartwatches Can Shape Health Habits. Here's How
Smartwatches track heart rate, sleep, and activity to encourage healthier habits but should not replace professional medical care.
-
Why Obsessing Over Your Sleep Score On Your Smartwatch Is Giving You Insomnia
A sleep score on your sleep tracker on a smartwatch may be giving you insomnia. If you develop orthosomnia, here is what it means.
-
Gentler Streak Update Introduces Sleep Analysis and Insights Features, Redesigned Wellbeing Section
Gentler Streak has been updated with new sleep tracking features. With its latest update the app has added support for Sleep Analysis and Sleep Insights, while the Wellbeing tab on the iOS app has been revamped, with distinct sections for Health and Body Metrics.
-
Fitbit Releases ‘2021 Year in Review’, Offers Insights into Step Count, Sleep, and More
Fitbit is offering customers the ability to view highlights of their fitness data from the past year as part of its ‘2021 Year in Review’ feature. Users can look at their step count statistics, sleep tracking, and total active zone minutes, while comparing them with the Fitbit community. Some features are locked behind the Fitbit Premium subscr...
-
Best Sleep-Tracking Apps for a Good Night’s Sleep
Sleep tracking apps on smartphones isn't an exact science, but there are some good ones that you should try out if you want some insight into your sleeping habits.
-
Sleep++ Is a Free, Automatic Sleep Tracker for the Apple Watch
Sleep++ 3.0 adds automatic sleep tracking to the app, which makes it a must-have for those who have an Apple Watch.
