Sleep Inducing Food
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Sleep-Deprived Young Women At Greater Risk Of Weight Gain | Eat These 5 Sleep-Inducing Foods
- Tuesday September 17, 2019
- Edited by Deeksha Sarin
The researchers of the study warns that teenage girls who prefer to go to bed late are at greater risk of weight gain, compared to same-age girls who go to bed earlier.
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food.ndtv.com
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Less Than 7 Hours Of Sleep Bad For Your Heart: Eat These Sleep-Inducing Foods
- Monday May 27, 2019
- NDTV Food Desk
People who sleep less than seven hours each night are at higher risk of developing cardiovascular diseases (CVD) and coronary heart disease, warn researchers. Read on.
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food.ndtv.com
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Good Sleep Quality, Mood Linked To Good Working Memory: 5 Sleep-Inducing Foods
- Saturday May 11, 2019
- NDTV Food Desk
According to a recent study published in the Journal of the International Neuropsychological Society, a strong link was found between working memory and factors like sleep, age and mood.
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food.ndtv.com
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Just 16-Minute Sleep Loss Daily Can Hamper Your Job: Try These Natural Sleep-Inducing Foods
- Wednesday April 24, 2019
- NDTV Food Desk
According to researchers from University of South Florida (USF), losing our sleep for just 16 minutes during working days can greatly affect your performance at the workplace.
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food.ndtv.com
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Screen Time Ahead Of Bedtime May Hamper Your Sleep: Eat These Sleep-Inducing Foods
- Wednesday January 30, 2019
- Food | Deeksha Sarin
According to a recent study, published in the journal Environment International, spending time using mobile phones and watching TV in a dark room ahead of bedtime may end up sabotaging your sleep.
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www.ndtv.com
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Exercising In Evening Does Not Cause Sleep Problems; 3 Sleep-Inducing Foods To Load Up On
- Wednesday December 19, 2018
- Food | Deeksha Sarin
According to a study, conducted by researchers from the Institute of Human Movement Sciences and Sport, engaging in physical activity for four hours before going to bed does not have a negative impact on sleep cycle.
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www.ndtv.com
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Study Suggests Lack Of Sleep Makes You Prone To Falls: Try These Foods To Sleep Better
- Monday December 10, 2018
- Food | NDTV Food Desk
The study was published in the journal Scientific Reports and revealed that fragmented and disrupted sleep may lead to acute balance deficit.
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www.ndtv.com
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Why Too Much Screen Time Disrupts Sleep: This Ayurvedic Drink May Give You A Sound Sleep
- Wednesday November 28, 2018
- Food | NDTV Food Desk
Spending too much time staring at screens - be it computers or phones - can wreak havoc on your sleeping cycle. But drinking this Ayurvedic drink regularly may help you have a good night's sleep.
-
www.ndtv.com
-
Sleep-Inducing Foods: Add These Foods In Your Diet To Get A Good Night’s Sleep
- Monday November 19, 2018
- Food | Deeksha Sarin
Are you tired of tossing and turning around in the bed at night while sleeping? Do you feel getting a good night's sleep is a far distant dream for you now? If yes, then you probably could be wrong. We're here to help you deal with your irregular sleeping pattern
-
www.ndtv.com
-
Study Links Insufficient Sleep, Unhealthy Lifestyle In Kids: Sleep-Inducing Foods For All Age Groups
- Tuesday November 13, 2018
- Food | NDTV Food Desk
People, take a note! Insufficient sleep in kids and adults is linked to poor diet, obesity and more screen time. Eating these sleep-inducing foods will not only help you to catch up on your sleep, but will also help you lose weight.
-
www.ndtv.com
-
Grief Linked To Sleep Disturbances, Says Study: 7 Sleep-Inducing Foods For Sound Sleep
- Saturday November 10, 2018
- Food | NDTV Food Desk
Sleep disturbance among people grieving the recent loss of a spouse may put them at increased risk for cardiovascular illness and death, a study has warned. These sleep-inducing foods will help you to catch up sound sleep.
-
www.ndtv.com
-
Sleep-Deprived Young Women At Greater Risk Of Weight Gain | Eat These 5 Sleep-Inducing Foods
- Tuesday September 17, 2019
- Edited by Deeksha Sarin
The researchers of the study warns that teenage girls who prefer to go to bed late are at greater risk of weight gain, compared to same-age girls who go to bed earlier.
-
food.ndtv.com
-
Less Than 7 Hours Of Sleep Bad For Your Heart: Eat These Sleep-Inducing Foods
- Monday May 27, 2019
- NDTV Food Desk
People who sleep less than seven hours each night are at higher risk of developing cardiovascular diseases (CVD) and coronary heart disease, warn researchers. Read on.
-
food.ndtv.com
-
Good Sleep Quality, Mood Linked To Good Working Memory: 5 Sleep-Inducing Foods
- Saturday May 11, 2019
- NDTV Food Desk
According to a recent study published in the Journal of the International Neuropsychological Society, a strong link was found between working memory and factors like sleep, age and mood.
-
food.ndtv.com
-
Just 16-Minute Sleep Loss Daily Can Hamper Your Job: Try These Natural Sleep-Inducing Foods
- Wednesday April 24, 2019
- NDTV Food Desk
According to researchers from University of South Florida (USF), losing our sleep for just 16 minutes during working days can greatly affect your performance at the workplace.
-
food.ndtv.com
-
Screen Time Ahead Of Bedtime May Hamper Your Sleep: Eat These Sleep-Inducing Foods
- Wednesday January 30, 2019
- Food | Deeksha Sarin
According to a recent study, published in the journal Environment International, spending time using mobile phones and watching TV in a dark room ahead of bedtime may end up sabotaging your sleep.
-
www.ndtv.com
-
Exercising In Evening Does Not Cause Sleep Problems; 3 Sleep-Inducing Foods To Load Up On
- Wednesday December 19, 2018
- Food | Deeksha Sarin
According to a study, conducted by researchers from the Institute of Human Movement Sciences and Sport, engaging in physical activity for four hours before going to bed does not have a negative impact on sleep cycle.
-
www.ndtv.com
-
Study Suggests Lack Of Sleep Makes You Prone To Falls: Try These Foods To Sleep Better
- Monday December 10, 2018
- Food | NDTV Food Desk
The study was published in the journal Scientific Reports and revealed that fragmented and disrupted sleep may lead to acute balance deficit.
-
www.ndtv.com
-
Why Too Much Screen Time Disrupts Sleep: This Ayurvedic Drink May Give You A Sound Sleep
- Wednesday November 28, 2018
- Food | NDTV Food Desk
Spending too much time staring at screens - be it computers or phones - can wreak havoc on your sleeping cycle. But drinking this Ayurvedic drink regularly may help you have a good night's sleep.
-
www.ndtv.com
-
Sleep-Inducing Foods: Add These Foods In Your Diet To Get A Good Night’s Sleep
- Monday November 19, 2018
- Food | Deeksha Sarin
Are you tired of tossing and turning around in the bed at night while sleeping? Do you feel getting a good night's sleep is a far distant dream for you now? If yes, then you probably could be wrong. We're here to help you deal with your irregular sleeping pattern
-
www.ndtv.com
-
Study Links Insufficient Sleep, Unhealthy Lifestyle In Kids: Sleep-Inducing Foods For All Age Groups
- Tuesday November 13, 2018
- Food | NDTV Food Desk
People, take a note! Insufficient sleep in kids and adults is linked to poor diet, obesity and more screen time. Eating these sleep-inducing foods will not only help you to catch up on your sleep, but will also help you lose weight.
-
www.ndtv.com
-
Grief Linked To Sleep Disturbances, Says Study: 7 Sleep-Inducing Foods For Sound Sleep
- Saturday November 10, 2018
- Food | NDTV Food Desk
Sleep disturbance among people grieving the recent loss of a spouse may put them at increased risk for cardiovascular illness and death, a study has warned. These sleep-inducing foods will help you to catch up sound sleep.
-
www.ndtv.com