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Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
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Keerthy Suresh On 8-Hour Work Demand: "In Kerala, Lightmen Get Only 3-4 Hours Of Sleep"
Keerthy Suresh said, "There was a time when I was doing one film in the morning and one in night"
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What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
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Viral Video Takes Us Inside Sleeping Pods At Bengaluru Airport, Leaves Internet Divided
A viral reel showing what the sleeping pods at Bengaluru airport are like from the inside has taken social media by storm and received mixed reactions.
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2-6 am Work Schedule? Techie's Late-Night Productivity Tip Triggers Internet Debate
While many saw the post as an attempt to celebrate uninterrupted focus, some viewed it as encouraging sleep deprivation and an unhealthy work-life balance.
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'Bad For Skin': Japan Prime Minister Takaichi Says She Sleeps Only 2-4 Hours
Japanese Prime Minister Sanae Takaichi said on Thursday she only sleeps for between two and four hours every night, while she also faces criticism for encouraging people to overwork.
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Apple Watch Series 11 Review: The Winning Formula, Refined
The Apple Watch Series 11 arrives with minimal changes compared to Series 10, at least on paper. However, that’s not the case in real-world usage. It retains the familiar, premium design but improves durability, performance, and battery life. There are new important health features, while watchOS 26 adds polish and Apple Intelligence. But are the...
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How You Can Transform Your Sleep Quality By Tricking Your Mind
If you're thinking "but I tried sleep tips and they don't work", many behavioural strategies can be helpful!
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Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
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Why You Still Wake Up Tired Even After 8 Hours Of Sleep
Experts suggest the real problem isn't the hours you're spending in bed: it's what's happening while you sleep
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How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
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Telegram CEO's Secret To Productivity: Sleep And Phone Discipline
Long hours of sleep and strict limits on phone usage are Telegram cofounder Pavel Durov's mantra for success and productivity.
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"Do You Know How Many Hours We Sleep?" Supreme Court Judge On Urgent Hearing Plea
In a sharp response to a lawyer's request for the urgent listing of a case, Supreme Court judge and next in line for Chief Justice of India, Justice Surya Kant, highlighted the heavy workload faced by the judiciary.
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Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
2-Year-Old Girl Sleeping On Roadside Crushed To Death By Car In Mumbai: Cops
A two-year-old girl died and her brother was injured while they were asleep on the roadside as a car ran over them in Kalachowkie area of the city in the early hours of Saturday, police said.
![[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?](https://c.ndtvimg.com/2025-05/img31svs_watch_160x120_24_May_25.jpg?downsize=245:163 "[Sponsored] Samsung Galaxy Watch7 vs Apple Watch 10: Which One Tracks Your Health Better?")
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Sleep: How Less Than 7 Hours Of Sleep Worsens Your Health
When the reset is shortened every night, those systems begin to misfire and the effects add up.
-
Keerthy Suresh On 8-Hour Work Demand: "In Kerala, Lightmen Get Only 3-4 Hours Of Sleep"
Keerthy Suresh said, "There was a time when I was doing one film in the morning and one in night"
-
What Is The Best Time To Drink Coffee And When You Should Avoid It
If you love coffee and wonder when to drink it to get its maximum benefits, heres a little breakdown for you and your body.
-
Viral Video Takes Us Inside Sleeping Pods At Bengaluru Airport, Leaves Internet Divided
A viral reel showing what the sleeping pods at Bengaluru airport are like from the inside has taken social media by storm and received mixed reactions.
-
2-6 am Work Schedule? Techie's Late-Night Productivity Tip Triggers Internet Debate
While many saw the post as an attempt to celebrate uninterrupted focus, some viewed it as encouraging sleep deprivation and an unhealthy work-life balance.
-
'Bad For Skin': Japan Prime Minister Takaichi Says She Sleeps Only 2-4 Hours
Japanese Prime Minister Sanae Takaichi said on Thursday she only sleeps for between two and four hours every night, while she also faces criticism for encouraging people to overwork.
-
Apple Watch Series 11 Review: The Winning Formula, Refined
The Apple Watch Series 11 arrives with minimal changes compared to Series 10, at least on paper. However, that’s not the case in real-world usage. It retains the familiar, premium design but improves durability, performance, and battery life. There are new important health features, while watchOS 26 adds polish and Apple Intelligence. But are the...
-
How You Can Transform Your Sleep Quality By Tricking Your Mind
If you're thinking "but I tried sleep tips and they don't work", many behavioural strategies can be helpful!
-
Post-Diwali Exhaustion: 9 Ways To Beat Mental And Physical Fatigue After The Festive Season
Post-Diwali fatigue is real, triggered by disrupted sleep, overeating, overstimulation, and emotional burnout. Here's how to help your body and mind recover, recharge, and return to balance naturally.
-
Why You Still Wake Up Tired Even After 8 Hours Of Sleep
Experts suggest the real problem isn't the hours you're spending in bed: it's what's happening while you sleep
-
How To Lose 7 Kgs In 21 Days Before Diwali - Nutritionist Reveals Her Quick Weight Loss Method
With Diwali right around the corner, now's the perfect time to reset your lifestyle with this 21-day 18-10-8-4-1 method.
-
Telegram CEO's Secret To Productivity: Sleep And Phone Discipline
Long hours of sleep and strict limits on phone usage are Telegram cofounder Pavel Durov's mantra for success and productivity.
-
"Do You Know How Many Hours We Sleep?" Supreme Court Judge On Urgent Hearing Plea
In a sharp response to a lawyer's request for the urgent listing of a case, Supreme Court judge and next in line for Chief Justice of India, Justice Surya Kant, highlighted the heavy workload faced by the judiciary.
-
Signs You Are Not Getting Good Quality Sleep
In this article, understand why exactly is good sleep important, signs you're not getting it and how to get better sleep.
-
2-Year-Old Girl Sleeping On Roadside Crushed To Death By Car In Mumbai: Cops
A two-year-old girl died and her brother was injured while they were asleep on the roadside as a car ran over them in Kalachowkie area of the city in the early hours of Saturday, police said.
