Sleep Affecting Health
-
{
- All
- News
- Web Stories
-
Do Men Have Mood Swings Too? Psychiatrist Explains Why It's More Common Than You Think
Mood swings affect men too but often go unnoticed due to social stigma and different emotional expressions like irritability.
-
How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
-
Premature Ovarian Insufficiency: Symptoms And Possible Causes
Premature ovarian insufficiency, previously known as premature ovarian failure, is a condition characterised by the loss of normal ovarian function before the age of 40.
-
Running Low On Sleep? This Trendy And Science-Backed Sleep Banking Hack Might Help
Sleep banking involves getting extra sleep in advance to help maintain alertness and cognitive performance during sleep deprivation.
-
Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
-
Sweating At Night? 7 Conditions That Can Cause Nighttime Sweating
If you have persistent night sweats, it can be a sign of infections, hormonal shifts, or stress. Here are some of the conditions that can cause nighttime sweating.
-
Psychiatrist Explains Autism And Its Associated Health Conditions
Autism is a complex mental health disorder that needs to be understood through its signs and how it affects children and adults. Dr Pallvi Sharma explains autism in great detail and urges the parents to become more understanding.
-
Not Just Disrupted Sleep, New Study Says Drinking Coffee At Night Can Lead To Risky Behaviour In Women
A new study finds that drinking coffee at night may do more than disrupt sleep, it could increase impulsive and risky behaviour, especially in women.
-
Do Men Have Mood Swings Too? Psychiatrist Explains Why It's More Common Than You Think
Mood swings affect men too but often go unnoticed due to social stigma and different emotional expressions like irritability.
-
How A Silent Stress Hormone Crisis Is Disrupting Women's Health In India
A new survey by Traya Health found that 1 in 2 Indian women is chronically stressed every single day
-
Cortisol And Abdominal Fat: 6 Other Ways The Stress Hormone Affects Your Body
When you have high cortisol constantly, your body signals that you're in an endless danger mode. This can lead to fat storage around the belly, weaker muscles, blood sugar spikes, heart strain, and poor sleep, among others.
-
Curd Rice vs Lemon Rice: Which One Is Easier On Your Gut At Night?
If you are choosing between these two dishes for a lighter evening meal, understanding how each affects the body can help you decide better.
-
Premature Ovarian Insufficiency: Symptoms And Possible Causes
Premature ovarian insufficiency, previously known as premature ovarian failure, is a condition characterised by the loss of normal ovarian function before the age of 40.
-
Running Low On Sleep? This Trendy And Science-Backed Sleep Banking Hack Might Help
Sleep banking involves getting extra sleep in advance to help maintain alertness and cognitive performance during sleep deprivation.
-
Stuck At The Same Weight? US Doctor Explains Why Diet And Exercise Alone Don't Always Work
Dr Thomas Paloschi, a US-based longevity physician, lists down the reasons you are not losing weight.
-
Sweating At Night? 7 Conditions That Can Cause Nighttime Sweating
If you have persistent night sweats, it can be a sign of infections, hormonal shifts, or stress. Here are some of the conditions that can cause nighttime sweating.
-
Psychiatrist Explains Autism And Its Associated Health Conditions
Autism is a complex mental health disorder that needs to be understood through its signs and how it affects children and adults. Dr Pallvi Sharma explains autism in great detail and urges the parents to become more understanding.
-
Not Just Disrupted Sleep, New Study Says Drinking Coffee At Night Can Lead To Risky Behaviour In Women
A new study finds that drinking coffee at night may do more than disrupt sleep, it could increase impulsive and risky behaviour, especially in women.
