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You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
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5 Signs Your Insulin Sensitivity Is Improving
Improvements in insulin sensitivity can manifest as certain signs on your body. Here is what you need to know about each of them and why paying attention to your holistic health is necessary.
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Which Skin Types Need Peptide-Based Formulas The Most? Dermatologist Explains
Dermatologist Dr. Smriti Naswa Singh explains how gentle, collagen-boosting peptides support healthy aging across all skin types, especially sensitive skin.
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Doctor Shares 8 Early Signs Of Chronic Inflammation In Your Body That You Should Keep A Watch On
Your body often gives subtle signals when inflammation is present. Read on as Dr Vishakha explains how to recognise these early signs to address the issue effectively.
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Nutritionist Shares How Brahmi Promotes Calmness, Emotional Balance, And Uplifts Mood
Nmami Agarwal shares the benefits of Brahmi in her latest Instagram post, noting that this age-old herb may improve cognitive health, memory and focus.
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Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
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Nutritionist Recommends Desi Ghee For Modern Skin Care; 4 Simple Ways To Use
Ghee supplies fat-soluble vitamins, such as vitamin A. Applying it on skin helps in maintaining smooth texture.
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Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks
Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.
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"Had 7 Cells Cut Out Of My Face": Australia Great Opens Up On Battle With Skin Cancer
Michael Clarke attributed his skin cancer risk to the extensive time he spent in the sun as a cricketer.
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Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
-
You Might Skip Alcohol, But These 8 Habits Are Still Ageing You Faster
Prolonged sitting without exercise can accelerate ageing and increase mortality risks similar to smoking or obesity.
-
5 Signs Your Insulin Sensitivity Is Improving
Improvements in insulin sensitivity can manifest as certain signs on your body. Here is what you need to know about each of them and why paying attention to your holistic health is necessary.
-
Which Skin Types Need Peptide-Based Formulas The Most? Dermatologist Explains
Dermatologist Dr. Smriti Naswa Singh explains how gentle, collagen-boosting peptides support healthy aging across all skin types, especially sensitive skin.
-
Doctor Shares 8 Early Signs Of Chronic Inflammation In Your Body That You Should Keep A Watch On
Your body often gives subtle signals when inflammation is present. Read on as Dr Vishakha explains how to recognise these early signs to address the issue effectively.
-
Nutritionist Shares How Brahmi Promotes Calmness, Emotional Balance, And Uplifts Mood
Nmami Agarwal shares the benefits of Brahmi in her latest Instagram post, noting that this age-old herb may improve cognitive health, memory and focus.
-
Nutritionist Reveals Why You Should Take Vitamin B12 Supplements On An Empty Stomach
Nutritionist Nmami Agarwal reveals that taking Vitamin B12 supplements is a simple yet effective way to naturally boost your energy levels.
-
Nutritionist Recommends Desi Ghee For Modern Skin Care; 4 Simple Ways To Use
Ghee supplies fat-soluble vitamins, such as vitamin A. Applying it on skin helps in maintaining smooth texture.
-
Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks
Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.
-
"Had 7 Cells Cut Out Of My Face": Australia Great Opens Up On Battle With Skin Cancer
Michael Clarke attributed his skin cancer risk to the extensive time he spent in the sun as a cricketer.
-
Is Eating Dark Chocolate At Night Good Or Harmful? The Answer Might Suprise You
While dark chocolate has earned a reputation as a healthier treat thanks to its antioxidants and lower sugar levels, eating it at night can have both surprising benefits and unexpected downsides.
