Sitting Side Effects
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Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No
- Wednesday May 13, 2026
- Health | Written by Varsha Vats
Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.
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www.ndtv.com
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Corporate Stress And Heart Health: The Hidden Risk Of Desk Jobs On Your Heart
- Wednesday April 1, 2026
- Health | Dr. Gaurav Minocha
Long hours, constant deadlines, and limited movement are gradually putting strain on the heart and blood vessels.
-
www.ndtv.com
-
Marching vs Wall Sits: Which 5-Minute Workout Better Protects Your Heart And Bone Health?
- Monday February 23, 2026
- Health | Written by Rupashi Chhabra
Marching and wall sits are kinds of workouts that can offer specific health benefits. These 5-minute workouts can improve your heart and bone health, but they also have certain side effects that you should be aware of.
-
www.ndtv.com
-
Cocoa And Tea Can Help Prevent Heart Damage Caused By Prolonged Sitting: New Study
- Wednesday November 26, 2025
- Health | Written by Debosmita Ghosh
A recent study from the University of Birmingham found that eating foods that are rich in flavanols may help protect men's blood vessels from the negative effects of prolonged sitting. Read on to know more about the study.
-
www.ndtv.com
-
The Sitting Epidemic: 7 Alarming Ways Prolonged Sitting Harms Your Body
- Tuesday November 11, 2025
- Health | Written by Rupashi Chhabra
The simple act of sitting is harming your body. Here are some alarming ways that prolonged sitting is dangerous.
-
www.ndtv.com
-
Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
- Tuesday May 13, 2025
- Feature | Edited by Anjali Thakur
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
-
www.ndtv.com
-
Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
- Tuesday November 19, 2024
- Feature | Edited by Anjali Thakur
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
-
www.ndtv.com
-
3 Simple Stretches For Neck, Shoulder And Back To Counter The Side Effects Of Prolonged Sitting
- Thursday October 14, 2021
- Health | Edited by NDTV Health Desk
Stiffness in back, neck and shoulder are quite common these days especially while working from home. Here are 3 simple stretches you can try to keep your back healthy.
-
www.ndtv.com
-
Got A Stiff Neck And Aching Back? Try These Easy Stretches That You Can Do At Your Desk
- Tuesday August 24, 2021
- Health | Edited by NDTV Health Desk
Fitness expert Yasmin Karachiwala shared the video featuring the stretches on her Instagram timeline. These stretches can help you counter the side effects of prolonged sitting.
-
www.ndtv.com
-
Exercise For Older Adults: This Easy Workout Can Help Your Parents Stay Fit
- Thursday June 3, 2021
- Health | Edited by NDTV Health Desk
Exercise for older adults: Teach these simple exercises demonstrated by Yasmin Karachiwala to your parents to stay fit.
-
www.ndtv.com
-
Working From Home? Try These 3 Stretches To Give Your Body The Required Break
- Thursday May 20, 2021
- NDTV Health Desk
The expert said that the stretching exercises were not only good for your legs, back, shoulders and arms but also helped in proper digestion.
-
doctor.ndtv.com
-
Are You An Active Couch Potato? Here’s What You Should Do About It
- Thursday March 4, 2021
- Health | Written by Varsha Vats
A sedentary lifestyle is linked with several health issues. Here's another term associated with inactive lifestyle, active couch potato. Read here to know all about this.
-
www.ndtv.com
-
Can Walking 10,000 Steps Undo 10 Hours Of Sitting? Doctor Says No
- Wednesday May 13, 2026
- Health | Written by Varsha Vats
Even if you manage to walk 10,000 steps in the evening, it cannot completely counteract the damage caused to your veins by prolonged sitting.
-
www.ndtv.com
-
Corporate Stress And Heart Health: The Hidden Risk Of Desk Jobs On Your Heart
- Wednesday April 1, 2026
- Health | Dr. Gaurav Minocha
Long hours, constant deadlines, and limited movement are gradually putting strain on the heart and blood vessels.
-
www.ndtv.com
-
Marching vs Wall Sits: Which 5-Minute Workout Better Protects Your Heart And Bone Health?
- Monday February 23, 2026
- Health | Written by Rupashi Chhabra
Marching and wall sits are kinds of workouts that can offer specific health benefits. These 5-minute workouts can improve your heart and bone health, but they also have certain side effects that you should be aware of.
-
www.ndtv.com
-
Cocoa And Tea Can Help Prevent Heart Damage Caused By Prolonged Sitting: New Study
- Wednesday November 26, 2025
- Health | Written by Debosmita Ghosh
A recent study from the University of Birmingham found that eating foods that are rich in flavanols may help protect men's blood vessels from the negative effects of prolonged sitting. Read on to know more about the study.
-
www.ndtv.com
-
The Sitting Epidemic: 7 Alarming Ways Prolonged Sitting Harms Your Body
- Tuesday November 11, 2025
- Health | Written by Rupashi Chhabra
The simple act of sitting is harming your body. Here are some alarming ways that prolonged sitting is dangerous.
-
www.ndtv.com
-
Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
- Tuesday May 13, 2025
- Feature | Edited by Anjali Thakur
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
-
www.ndtv.com
-
Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
- Tuesday November 19, 2024
- Feature | Edited by Anjali Thakur
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
-
www.ndtv.com
-
3 Simple Stretches For Neck, Shoulder And Back To Counter The Side Effects Of Prolonged Sitting
- Thursday October 14, 2021
- Health | Edited by NDTV Health Desk
Stiffness in back, neck and shoulder are quite common these days especially while working from home. Here are 3 simple stretches you can try to keep your back healthy.
-
www.ndtv.com
-
Got A Stiff Neck And Aching Back? Try These Easy Stretches That You Can Do At Your Desk
- Tuesday August 24, 2021
- Health | Edited by NDTV Health Desk
Fitness expert Yasmin Karachiwala shared the video featuring the stretches on her Instagram timeline. These stretches can help you counter the side effects of prolonged sitting.
-
www.ndtv.com
-
Exercise For Older Adults: This Easy Workout Can Help Your Parents Stay Fit
- Thursday June 3, 2021
- Health | Edited by NDTV Health Desk
Exercise for older adults: Teach these simple exercises demonstrated by Yasmin Karachiwala to your parents to stay fit.
-
www.ndtv.com
-
Working From Home? Try These 3 Stretches To Give Your Body The Required Break
- Thursday May 20, 2021
- NDTV Health Desk
The expert said that the stretching exercises were not only good for your legs, back, shoulders and arms but also helped in proper digestion.
-
doctor.ndtv.com
-
Are You An Active Couch Potato? Here’s What You Should Do About It
- Thursday March 4, 2021
- Health | Written by Varsha Vats
A sedentary lifestyle is linked with several health issues. Here's another term associated with inactive lifestyle, active couch potato. Read here to know all about this.
-
www.ndtv.com