Sitting Side Effects
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Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
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Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
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Here's How Long Hours Of Sitting Affects Your Health
Below we share various adverse health effects caused by sitting for long hours.
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Do You Have A Sitting Job? Follow These Expert Tips To Stay Healthy
Nutritionist Anjali Mukerjee shares some tips to keep sitting disease at bay.
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3 Simple Stretches For Neck, Shoulder And Back To Counter The Side Effects Of Prolonged Sitting
Stiffness in back, neck and shoulder are quite common these days especially while working from home. Here are 3 simple stretches you can try to keep your back healthy.
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Got A Stiff Neck And Aching Back? Try These Easy Stretches That You Can Do At Your Desk
Fitness expert Yasmin Karachiwala shared the video featuring the stretches on her Instagram timeline. These stretches can help you counter the side effects of prolonged sitting.
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Exercise For Older Adults: This Easy Workout Can Help Your Parents Stay Fit
Exercise for older adults: Teach these simple exercises demonstrated by Yasmin Karachiwala to your parents to stay fit.
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Working From Home? Try These 3 Stretches To Give Your Body The Required Break
The expert said that the stretching exercises were not only good for your legs, back, shoulders and arms but also helped in proper digestion.
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Are You An Active Couch Potato? Here’s What You Should Do About It
A sedentary lifestyle is linked with several health issues. Here's another term associated with inactive lifestyle, active couch potato. Read here to know all about this.
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Follow These Tips To Counter The Side Effects Of Prolonged Sitting
Sitting for maximum hours can increase the risk of several diseases. Some simple precautions can help you fight these side effects. Here are some of these.
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Work From Home And The Increased Incidences Of Back And Neck Pain
YearEnder2020Health: While working from home, back and neck pain became common among workers. Increased sedentariness and poor posture seemed to promote the onset of musculoskeletal disorders, particularly lower back pain and neck pain.
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How To Stay Fit At Home? Try These 5 Basic Exercises
When at home, you should not stop working out. Exercising can help you stay in shape as well as reduce risk of diseases. Here are five simple exercises you should not miss.
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Leg Pain Remedies: Do These Exercises At Home To Get Rid Of Leg Pain Caused By Long Hours Of Sitting
Long hours of sitting can cause back pain, leg pain and even body stiffness. Do these stretching exercises at home to prevent these side effects.
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Here's Your Guide To Maintaining Good Posture; Know Some Tips To Combat The Side Effects Of Prolonged Sitting
Sitting for too long can take a toll on your overall health. Poor posture can worsen the condition. Expert explains tips to maintain right posture and how to control the side effects of sitting for too long.
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Ill-Effects Of Sitting All Day: Reasons Why You Should Move More Every Day
Sitting all day is linked with a higher risk of several chronic conditions. To counter the side effects you must ensure optimum levels of physical activities throughout the day.
-
Is Your Desk Job Slowly Killing You? Experts Warn Of Serious Health Risks
Prolonged sitting has been linked to an increased risk of heart disease, type 2 diabetes, stroke, obesity, and even early death.
-
Sitting Too Long Linked To Heart Disease Not Even Exercise Can Undo: Study
The findings, published in the Journal of the American College of Cardiology, reveal a clear link between prolonged sitting and an increased risk of cardiovascular disease.
-
Here's How Long Hours Of Sitting Affects Your Health
Below we share various adverse health effects caused by sitting for long hours.
-
Do You Have A Sitting Job? Follow These Expert Tips To Stay Healthy
Nutritionist Anjali Mukerjee shares some tips to keep sitting disease at bay.
-
3 Simple Stretches For Neck, Shoulder And Back To Counter The Side Effects Of Prolonged Sitting
Stiffness in back, neck and shoulder are quite common these days especially while working from home. Here are 3 simple stretches you can try to keep your back healthy.
-
Got A Stiff Neck And Aching Back? Try These Easy Stretches That You Can Do At Your Desk
Fitness expert Yasmin Karachiwala shared the video featuring the stretches on her Instagram timeline. These stretches can help you counter the side effects of prolonged sitting.
-
Exercise For Older Adults: This Easy Workout Can Help Your Parents Stay Fit
Exercise for older adults: Teach these simple exercises demonstrated by Yasmin Karachiwala to your parents to stay fit.
-
Working From Home? Try These 3 Stretches To Give Your Body The Required Break
The expert said that the stretching exercises were not only good for your legs, back, shoulders and arms but also helped in proper digestion.
-
Are You An Active Couch Potato? Here’s What You Should Do About It
A sedentary lifestyle is linked with several health issues. Here's another term associated with inactive lifestyle, active couch potato. Read here to know all about this.
-
Follow These Tips To Counter The Side Effects Of Prolonged Sitting
Sitting for maximum hours can increase the risk of several diseases. Some simple precautions can help you fight these side effects. Here are some of these.
-
Work From Home And The Increased Incidences Of Back And Neck Pain
YearEnder2020Health: While working from home, back and neck pain became common among workers. Increased sedentariness and poor posture seemed to promote the onset of musculoskeletal disorders, particularly lower back pain and neck pain.
-
How To Stay Fit At Home? Try These 5 Basic Exercises
When at home, you should not stop working out. Exercising can help you stay in shape as well as reduce risk of diseases. Here are five simple exercises you should not miss.
-
Leg Pain Remedies: Do These Exercises At Home To Get Rid Of Leg Pain Caused By Long Hours Of Sitting
Long hours of sitting can cause back pain, leg pain and even body stiffness. Do these stretching exercises at home to prevent these side effects.
-
Here's Your Guide To Maintaining Good Posture; Know Some Tips To Combat The Side Effects Of Prolonged Sitting
Sitting for too long can take a toll on your overall health. Poor posture can worsen the condition. Expert explains tips to maintain right posture and how to control the side effects of sitting for too long.
-
Ill-Effects Of Sitting All Day: Reasons Why You Should Move More Every Day
Sitting all day is linked with a higher risk of several chronic conditions. To counter the side effects you must ensure optimum levels of physical activities throughout the day.
