Shilpa Shetty Workout

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  Shilpa Shetty Begins Her Week With a Fitness Drill That Boosts Core Strength; Here's How To Do This Exercise

  The actress shares a supine contralateral stability drill that challenges balance, coordination and deep core strength.

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  Shilpa Shetty Is A Strong Advocate Of Mobility Workout And Here’s Why

  Shilpa Shetty holds her deep squat position for some time before moving forward with controlled steps, maintaining the half-seated posture throughout.

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  Shilpa Shetty Is “Abs-olutely Committed” To Core Workout, Here’s Why You Should Too

  According to Shilpa Shetty, core workout improves abdominal endurance

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  Shilpa Shetty’s Challenging Dumbbell Exercise Is An Ode To Her Strength And Flexibility

  Shilpa Shetty adds an element of challenge to the workout by picking up the dumbbell with her back facing it.

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  This Yoga Pose Demonstrated By Shilpa Shetty Will Help You Maintain Balance

  The video opens to Shilpa Shetty balancing her body on her toes as her heels touch each other

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  This Week’s Midweek Motivation Comes From Shilpa Shetty’s Hip Mobility Challenge

  Shilpa Shetty shared a video on Instagram where she was seen doing the hip mobility challenge.

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  Stop Adding Spinach To Juices; 9 Healthy Foods You're Not Eating Right

  In this article, we share a realist's guide to common healthy foods and the mistakes people make with them.

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  Shilpa Shetty's Mobility Move Reveals The Truth About Your Joint Health

  In a recent Instagram video, Shilpa Shetty challenged her followers and wellness aficionados to a yoga practice.

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  Shilpa Shetty Shows Off Her Strength And Flexibility With Malasana Pose

  Shilpa Shetty mastered the art of carrying out a difficult Malasana pose with ease

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  Shilpa Shetty Takes Flutter Kicks A Notch Higher By Using Tennis Ball

  Dressed in sleek black athleisure, Shilpa Shetty demonstrated flutter kicks while lying on her back.