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Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
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10 Wholesome Vrat-Friendly Curries You Must Relish Beyond Navratri Too
Navratri 2025: Discover 10 wholesome vrat-friendly curries perfect for Navratri fasting and beyond, made with simple ingredients and nourishing flavours.
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Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
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6 Quick And Easy Snack Recipes You Can Prepare This Navratri Season
This nine-day festival is dedicated to Goddess Durga, during which her devotees worship her with unwavering faith.
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Paryushan 2025 Explained: Jain Food Rules, Health Benefits, And Sattvic Recipes To Try
The word Paryushan comes from "pari" meaning "all sides" and "ushan" meaning "to stay close to the soul". This is a time to pause worldly activities and reflect within.
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Celebrity Nutritionist Rujuta Diwekar Shares 3 Tips To Follow Sattvic Diet Sustainably
Nutritionist Rujuta Diwekar has suggested choosing the Sattvic diet, which is not toxic and unreasonable.
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PM Modi Follows Sattvic Diet Ahead Of Ram Mandir Consecration
Prime Minister Narendra Modi is Sattvic diet for 11-days, prior to 'Pran Pratishtha' ceremony of Ayodhya's Ram Mandir on January 22, 2024.
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When is Ekadashi? 5 Recipes That You Can Consume While Fasting
Ekadashi, a celestial event in Hinduism, occurs twice a month, and the upcoming Utpana Ekadashi on December 8, 2023, is creating a buzz.
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Navratri 2021: What Is A Sattvik Diet? Expert Reveals What To Eat And Avoid
Sattvic diet is composed of mostly fresh ingredients, is low in fat and spices and contains whole grains.
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Navratri: Why Is Haldi (Turmeric) Omitted From Vrat Foods? Here's The Facts
Chaitra Navratri 2019: One of the spices that people generally refrain from eating during Navratri is turmeric, or haldi. Here's the beliefs and facts behind this practice.
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What Do Yogis Eat? And How You Can Eat Like A Yogi Too
The practice of yoga has evolved over the years to incorporate many modern lifestyles. The question is, has it evolved to suit modern diets and eating styles?
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Monsoon Care: Eat Simple Khichdi To Soothe Your Tummy This Rainy Season
Give your stomach a break from all the fried snacks and instead treat it with a simple and sattvic moong dal khichdi that will keep you healthy this monsoon
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Navratri 2024: What Vegetables to Eat and What to Avoid While Fasting
Navratri 2024: There are certain foods that are strictly avoided during the Navratri fast. While some vegetables should be avoided, there some which you can consume during these fasts.
-
Navratri 2025: Can You Drink Coffee During Vrat? Experts Break It Down
Some wonder if sipping it will undo their vrat, while others cannot imagine their day without caffeine. This tug-of-war between tradition and daily routine raises questions that matter during the nine days of fasting. Read on.
-
10 Wholesome Vrat-Friendly Curries You Must Relish Beyond Navratri Too
Navratri 2025: Discover 10 wholesome vrat-friendly curries perfect for Navratri fasting and beyond, made with simple ingredients and nourishing flavours.
-
Navratri 2025: True Purpose Of Fasting Is Linked To Ritucharya, Ayurvedic Expert Says
Dr Tanu Singh explains how fasting aligns with Ritucharya, why sattvic foods matter, and how mindful eating during seasonal transitions can cleanse the body, strengthen digestion, and support both mental and spiritual well-being.
-
6 Quick And Easy Snack Recipes You Can Prepare This Navratri Season
This nine-day festival is dedicated to Goddess Durga, during which her devotees worship her with unwavering faith.
-
Paryushan 2025 Explained: Jain Food Rules, Health Benefits, And Sattvic Recipes To Try
The word Paryushan comes from "pari" meaning "all sides" and "ushan" meaning "to stay close to the soul". This is a time to pause worldly activities and reflect within.
-
Celebrity Nutritionist Rujuta Diwekar Shares 3 Tips To Follow Sattvic Diet Sustainably
Nutritionist Rujuta Diwekar has suggested choosing the Sattvic diet, which is not toxic and unreasonable.
-
PM Modi Follows Sattvic Diet Ahead Of Ram Mandir Consecration
Prime Minister Narendra Modi is Sattvic diet for 11-days, prior to 'Pran Pratishtha' ceremony of Ayodhya's Ram Mandir on January 22, 2024.
-
When is Ekadashi? 5 Recipes That You Can Consume While Fasting
Ekadashi, a celestial event in Hinduism, occurs twice a month, and the upcoming Utpana Ekadashi on December 8, 2023, is creating a buzz.
-
Navratri 2021: What Is A Sattvik Diet? Expert Reveals What To Eat And Avoid
Sattvic diet is composed of mostly fresh ingredients, is low in fat and spices and contains whole grains.
-
Navratri: Why Is Haldi (Turmeric) Omitted From Vrat Foods? Here's The Facts
Chaitra Navratri 2019: One of the spices that people generally refrain from eating during Navratri is turmeric, or haldi. Here's the beliefs and facts behind this practice.
-
What Do Yogis Eat? And How You Can Eat Like A Yogi Too
The practice of yoga has evolved over the years to incorporate many modern lifestyles. The question is, has it evolved to suit modern diets and eating styles?
-
Monsoon Care: Eat Simple Khichdi To Soothe Your Tummy This Rainy Season
Give your stomach a break from all the fried snacks and instead treat it with a simple and sattvic moong dal khichdi that will keep you healthy this monsoon
-
Navratri 2024: What Vegetables to Eat and What to Avoid While Fasting
Navratri 2024: There are certain foods that are strictly avoided during the Navratri fast. While some vegetables should be avoided, there some which you can consume during these fasts.
