Samantha Ruth Prabhu Wellness

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  Soha Ali Khan's Dead Hang Challenge Is All The Midweek Fitspiration You Need

  After Samantha Ruth Prabhu, Soha Ali Khan did the dead hang challenge

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  Samantha Ruth Prabhu Swears By An Anti-Inflammatory Diet To Stay Fit And In Shape. Know All About This Diet

  Samantha Ruth Prabhu doesn't believe in cheat days and sticks to a strict diet

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  Samantha Ruth Prabhu's 90-Second Dead Hang Is Proof Of Her Incredible Strength

  Samantha Ruth Prabhu's latest fitness post is all about dead hang exercise that improves your grip strength, shoulder stability and posture

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  Samantha Ruth Prabhu's Workout Routine Features 100 Kg Deadlift, Core Exercises And More

  Samantha Ruth Prabhu posted a video where she can be seen performing seated dumbbell shoulder press

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  Samantha Ruth Prabhu Is Only Going Big And Not Going Home With 110 Kg Barbell Hip Thrusts

  Samantha Ruth Prabhu perfectly aces the workout challenge, proving her determination and grit

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  Samantha Ruth Prabhu Swears By This Morning Routine To Beat Self-Doubt And Negativity

  Samantha Ruth Prabhu’s morning routine includes soaking up the sun, writing in a gratitude journal, meditating and more

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  Samantha Ruth Prabhu Embarks On A Silent Retreat Without Any Communication, Only Herself "For Company"

  Samantha Ruth Prabhu embraced a break from technology and speech to focus on mindfulness

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  Begin Your Day On A Positive Note With Mindful Practices Followed By Samantha Ruth Prabhu

  Find your ray of sunshine with mindful practices learnt from Samantha Ruth Prabhu to have a good morning each day

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  Samantha Ruth Prabhu's Hack To Block Negativity Is To "Diligently Meditate Every Day"

  This simple (and free hack) helps Samantha Ruth Prabhu block negativity coming her way

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  Samantha Ruth Prabhu Says Meditation Helps Her Achieve "Calm And Peace" From Within

  Samantha Ruth Prabhu is embracing the act of meditation as the practice has become her "anchor"

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  Lessons On The Importance Of Journaling, Courtesy Samantha Ruth Prabhu

  Samantha Ruth Prabhu advocates the key benefits of journaling in her life

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  For Samantha Ruth Prabhu, Sometimes "It's Fine To Just Sit And Stare"

  Samantha Ruth Prabhu shares her insight on slowing down and beginning the new year on a positive note

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  Samantha Ruth Prabhu On Fighting Societal Stigma: "You Are Supposed To Feel Like A Failure"

  Samantha Ruth Prabhu spoke about the judgement she faced from society after her divorce

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  Samantha Ruth Prabhu's Experience With Aromatherapy And Its 4 Benefits

  Let Samantha Ruth Prabhu convince you of the power of essential oils through aromatherapy for your wellbeing

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  Want To "Beat Jet Lag"? Pick Up A Racquet And Like Samantha Ruth Prabhu Play Pickleball

  Samantha Ruth Prabhus pickleball match is just another way to keep up with her fitness game