Salad

This Carrot And Orange Salad May Help You Lose Weight And Give You A Glowing Skin

Sushmita Sengupta | Friday January 24, 2020

For weight-loss, you have to revamp your diet, and eating seasonal produce may amp up your weight-loss journey.

High-Protein Diet: This Healthy Salad With Winter Greens Is Ideal For Weight Loss

Neha Grover | Saturday January 18, 2020

This winter salad is just what you need this season for your healthy weight loss diet. The salad is made withboiled beetroot, boiled chickpeas and lots of microgreens, along with red currant fruit.

Heart-Healthy Breakfast Recipes: 5 Super Foods You Must Add To Your Mornings Daily

Somdatta Saha | Thursday January 16, 2020

Breakfast is important as it breaks the overnight fast and provides our body and mind the fuel that is needed to start the day. Here we are five super foods that you must add to your breakfast menu for keeping your heart healthy.

This High-Protein Chaat Recipe May Make A Perfect Addition To Your Diet

Sushmita Sengupta | Friday January 3, 2020

Just like salads, chaat gives you enough room to experiment. You can throw just about anything in the mix and you have a winner. Eggs are dubbed as the best bio-available source of protein, this chaat will make you fall for eggs once more.

Too Much Or Sufficient? The Amount of Spinach In This Sandwich Has Left Internet Puzzled

Sushmita Sengupta | Saturday December 14, 2019

When American comic and writer Josh Gonelman tweeted a picture of his Turkey sandwich recently, the internet was left divided.

Alia Bhatt Diet: Beetroot Salad, Chia Pudding And Khichdi, You'll Find These Healthy Options In Alia Bhatt's Kitchen

Health | Varsha Vats | Tuesday December 10, 2019

Alia Bhatt Diet: In one of her recent videos Alia Bhatt shares a quick tour to her kitchen and prepares some of her favourite foods. She also shares details about her diet and it can be clearly seen that her menu is loaded with healthy food options.

High-Protein Diet: This Beetroot And Paneer Salad Is A Lovely Medley Of Health and Flavours 

Sushmita Sengupta | Monday December 9, 2019

Since paneer is rich in protein and low in calories and carbohydrates, you could throw it in your salads with greens, nuts, and seeds. Give the bunch a good mix and you are good to go!

Alia Bhatt Cooks Her Favourite Dishes And Shares Her Diet Secrets (Watch Video)

Neha Grover | Saturday December 7, 2019

Alia Bhatt posted a video on her YouTube channel, in which she tried her hand at cooking for the very first time. The Bollywood actor learned how to make beetroot salad and chia pudding.

Weight Loss Diet: This BBQ Salad May Help Shed Some Extra Kilos In Winters

Aanchal Mathur | Monday December 2, 2019

Barley, beetroot and quinoa salad has the three amazing ingredients tossed together with a tangy lime dressing, apples and vinaigrette. Served on a plating of arugula leaves, this salad recipe is no less than a delight to look.

Weight Loss: This 4-Ingredient Apple Salad May Help You Lose Weight

Deeksha Sarin | Saturday November 23, 2019

We bring to you an easy-to-make weight-loss-friendly recipe that is a perfect combo of taste and health. Wondering what it is? It's the 4-ingredient apple salad for weight loss.

Winter Special: Boost Your Immunity With Beetroot Soup This Winter Season

Deeksha Sarin | Monday November 18, 2019

Among carrots, radish and sarson, there is another healthy winter veggie that may help improve your immunity levels to a great extent. We're talking about beetroot.

Diabetes Diet: Travel Healthy With These 5 Foods If You Are A Diabetic

Ritika Samaddar | Sunday November 17, 2019

While it's not easy to avoid the temptation of local food, or skipping your exercise routine for just a few days - a small and easy step to manage your calorie intake is keeping healthy snacks handy!

Diabetes Diet: This Guava Salad May Help Keep Your Sugar Under Control

Sushmita Sengupta | Tuesday November 12, 2019

Guavas are back in season and we are elated. The crunchy fruit is a treasure trove of health benefits. It is good for digestion, weight loss, skin and heart, and guess what it could do wonders for diabetes management too!

This Toothsome Broccoli Tikki Will Change The Way You Have Seen Broccoli So Far

Sushmita Sengupta | Tuesday November 12, 2019

You have seen broccoli in salads, soups and stews but have you ever heard of a broccoli tikki? This recipe is nothing like anything you have had before.

This Paneer And Carrot Salad Is Our Favourite Way To Keep Winter Kilos At Bay

Sushmita Sengupta | Saturday November 9, 2019

Ifyou have been worrying about the winter weight you are most likely to put on, fret not, for we have a power salad that may help assist healthy weight-management this season.