Resistant Starch
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Nutritionist Shares The Order Of Eating That Can Slash Your Risk Of Diabetes And Cholesterol
- Monday March 23, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain reveals a simple strategy based on the order of your food.
-
doctor.ndtv.com
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5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
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www.ndtv.com/lifestyle
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Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
www.ndtv.com
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Add A Pinch Of Black Pepper To Your Banana - Your Liver Might Just Thank You
- Tuesday October 28, 2025
- Somdatta Saha
On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each other beautifully, creating a synergy that boosts liver health even further.
-
food.ndtv.com
-
When Should Diabetics Eat Bananas? Experts Break It Down
- Tuesday September 30, 2025
- Nikita Nikhil
Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters. Here is what nutrition experts recommend.
-
food.ndtv.com
-
Ripe vs Unripe Bananas: Which Is Better For Weight Loss?
- Friday September 26, 2025
- Written by Somdatta Saha, Edited by Shubham Bhatnagar
Ripe vs unripe bananas for weight loss. Which one curbs hunger, balances blood sugar, and supports calorie control? Here is what experts say.
-
food.ndtv.com
-
Nutritionist Explains Why Potato Are Not Bad For You
- Monday February 27, 2023
- Edited by NDTV Health Desk
Potatoes are rich in fibre and nutrients such as potassium, vitamin C, vitamin B6, manganese, and antioxidants. The starch present in potato is of resistant type, which feeds the bacteria in your gut and aids gut health.
-
doctor.ndtv.com
-
Nutritionist Shares The Order Of Eating That Can Slash Your Risk Of Diabetes And Cholesterol
- Monday March 23, 2026
- Written by NDTV Health Desk, Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain reveals a simple strategy based on the order of your food.
-
doctor.ndtv.com
-
5 Fibre-Rich Foods That Can Boost Gut Health, According To An AIIMS Doctor
- Wednesday March 4, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Dietary fibre helps reduce constipation, regulate bowel movements, lower the risk of heart disease, colon cancer, and diabetes, and acts as a prebiotic
-
www.ndtv.com/lifestyle
-
Can Diabetics Eat Makki Ki Roti? 5 Other Health Benefits You Should Know
- Wednesday December 31, 2025
- Health | Written by Rupashi Chhabra
Makki ki roti is more than just a winter treat. When consumed correctly, it is a nutritious addition to the Indian plate.
-
www.ndtv.com
-
Add A Pinch Of Black Pepper To Your Banana - Your Liver Might Just Thank You
- Tuesday October 28, 2025
- Somdatta Saha
On their own, both banana and black pepper have proven health benefits. But when paired, their nutrients complement each other beautifully, creating a synergy that boosts liver health even further.
-
food.ndtv.com
-
When Should Diabetics Eat Bananas? Experts Break It Down
- Tuesday September 30, 2025
- Nikita Nikhil
Bananas are everywhere - from street stalls to home kitchens - but if you have diabetes, how and when you eat them matters. Here is what nutrition experts recommend.
-
food.ndtv.com
-
Ripe vs Unripe Bananas: Which Is Better For Weight Loss?
- Friday September 26, 2025
- Written by Somdatta Saha, Edited by Shubham Bhatnagar
Ripe vs unripe bananas for weight loss. Which one curbs hunger, balances blood sugar, and supports calorie control? Here is what experts say.
-
food.ndtv.com
-
Nutritionist Explains Why Potato Are Not Bad For You
- Monday February 27, 2023
- Edited by NDTV Health Desk
Potatoes are rich in fibre and nutrients such as potassium, vitamin C, vitamin B6, manganese, and antioxidants. The starch present in potato is of resistant type, which feeds the bacteria in your gut and aids gut health.
-
doctor.ndtv.com