What Is The Relation Between Obesity And Depression? Know How To Reduce Your Risk
Health | Monday February 17, 2020
Obesity and depression: Excess body fat is harmful for your health in various ways. It can affect your mental health as well. On the other hand depression can also make you overeat. Read on to understand the relation between obesity and depression.
Green Tea Extract (Along With Exercise) May Help Combat Fatty Liver Disease - Study
Somdatta Saha | Saturday February 15, 2020
A recent study has found that green tea extract - if combined with regular exercise - has the potential to combat fatty liver disease.
Do You Wake Up With Neck Pain? You May Be Using The Wrong Pillow!
Health | Tuesday February 11, 2020
Neck pain: Choosing the right pillow is important as you spend one-third of your lifetime sleeping. A study conducted in 2008 shows that supportive pillow, when combined with regular exercise can help in reducing chronic neck pain better than hot or cold compresses, massages and other methods.
Shed Weight Before Summers Approach With These Top 5 Exercise Tips
Health | Monday January 20, 2020
Want to lose weight before summer? Regular exercising is one of the effective ways to shed kilos. Here are some exercise tips that can help you lose weight effectively.
Gaining Weight? Revealed 5 Hidden Reasons Behind Unintentional Weight Gain
Health | Tuesday January 14, 2020
A healthy diet and regular exercise are two important factors that can affect your body weight.To lose weight you need to burn more calories than you consume. If you want to lose weight here are some hidden factors you must keep in mind to lose weight effectively.
Weight Loss Tips: Things You Should Keep In Mind Before Starting Your 2020 Weight Loss Plan
Health | Varsha Vats | Thursday January 2, 2020
Weight loss: Other than a restricted diet and regular exercise you need to focus on some other factors which can majorly affect how much weight you lose. Here are some tips for beginners which will support your weight loss process in 2020.
Want To Reduce Facial Fat? Know 5 Effective Tips Which Might Help
Health | Varsha Vats | Tuesday December 10, 2019
Weight loss tips: Want to reduce facial fat? Many factors are responsible for facial fat. Apart from weight loss, there are many other factors that can help you fight facial fat. If you are also trying to achieve a perfect jawline, here are some tips which might help you.
Skipping Exercise Too Often? Here's What Happens To Your Body If You Don't Exercise
Health | Varsha Vats | Friday December 6, 2019
Exercise is extremely important for your body and overall health. Due to laziness or busy schedule you might be skipping exercise on regular basis. Your body may face many issues if you are not exercising. Here are some factors you may face if you are not exercising or exercising too less.
Heart-Healthy Diet May Improve Brain And Memory Functioning; Study
Neha Grover | Wednesday November 27, 2019
The risk factors for heart disease also are risk factors for dementia and late-life cognitive decline and dementia. Regular exercising and following a heart-healthy diet such as the DASH diet, may improve heart condition as well as boost memory power.
World Diabetes Day 2019: Expert Tips For You And Your Family To Eat Right And Manage Diabetes
Rupali Datta | Wednesday November 13, 2019
World Diabetes Day 2019: A healthy diet along with regular exercise is an important part of managing diabetes. Try these healthy eating tips to help keep your blood sugar levels under control.
Type 2 Diabetes Diet: 5 Weight Loss Friendly Superfoods That Can Keep Blood Sugar Under Control
Health | Monday November 4, 2019
Type 2 diabetes diet: Blood sugar control is key to managing and reversing type 2 diabetes. Read here to know about 5 superfoods that are low in glycemic index, can regulate blood sugar in type 2 diabetes patients, and also help with weight loss.
9 Common Foods In Your Kitchen That May Help You Lose Weight
Neha Grover | Thursday October 31, 2019
grab on to foods that are always in front of you in your kitchen or are readily available in your local market. Cant wait to find out which foods are these? All you have to do is look around in your own kitchen and pull out every day common foods that can help you lose weight effectively.
Health | Varsha Vats | Friday September 27, 2019
Heart day: More physical movement throughout the day is the best way to maintain heart health. Exercise and yoga play a crucial role in maintaining heart health and keep you fit as well. On this world heart day understand the importance of exercise and yoga for heart health.
Diabetes Diet: Have This Protein-Rich Drink For Breakfast To Stabilise Blood Sugar Levels Naturally
Health | Friday September 6, 2019
Diet for Diabetes: A study has found that having protein-rich milk for breakfast can help in regularising blood sugar levels in latter half of the day. Read here to know more about type 2 diabetes management.
Intermittent Fasting: Know How To Practice It And The Benefits And Drawbacks That Follow
Health | Garima Arora | Wednesday September 4, 2019
Intermittent fasting can help in restoring good health and aiding weight loss. But did you know it can make room for cravings, overeating, tiredness and irritability during the initial phase? Read here to know more.
What Is The Relation Between Obesity And Depression? Know How To Reduce Your Risk
Health | Monday February 17, 2020
Obesity and depression: Excess body fat is harmful for your health in various ways. It can affect your mental health as well. On the other hand depression can also make you overeat. Read on to understand the relation between obesity and depression.
Green Tea Extract (Along With Exercise) May Help Combat Fatty Liver Disease - Study
Somdatta Saha | Saturday February 15, 2020
A recent study has found that green tea extract - if combined with regular exercise - has the potential to combat fatty liver disease.
Do You Wake Up With Neck Pain? You May Be Using The Wrong Pillow!
Health | Tuesday February 11, 2020
Neck pain: Choosing the right pillow is important as you spend one-third of your lifetime sleeping. A study conducted in 2008 shows that supportive pillow, when combined with regular exercise can help in reducing chronic neck pain better than hot or cold compresses, massages and other methods.
Shed Weight Before Summers Approach With These Top 5 Exercise Tips
Health | Monday January 20, 2020
Want to lose weight before summer? Regular exercising is one of the effective ways to shed kilos. Here are some exercise tips that can help you lose weight effectively.
Gaining Weight? Revealed 5 Hidden Reasons Behind Unintentional Weight Gain
Health | Tuesday January 14, 2020
A healthy diet and regular exercise are two important factors that can affect your body weight.To lose weight you need to burn more calories than you consume. If you want to lose weight here are some hidden factors you must keep in mind to lose weight effectively.
Weight Loss Tips: Things You Should Keep In Mind Before Starting Your 2020 Weight Loss Plan
Health | Varsha Vats | Thursday January 2, 2020
Weight loss: Other than a restricted diet and regular exercise you need to focus on some other factors which can majorly affect how much weight you lose. Here are some tips for beginners which will support your weight loss process in 2020.
Want To Reduce Facial Fat? Know 5 Effective Tips Which Might Help
Health | Varsha Vats | Tuesday December 10, 2019
Weight loss tips: Want to reduce facial fat? Many factors are responsible for facial fat. Apart from weight loss, there are many other factors that can help you fight facial fat. If you are also trying to achieve a perfect jawline, here are some tips which might help you.
Skipping Exercise Too Often? Here's What Happens To Your Body If You Don't Exercise
Health | Varsha Vats | Friday December 6, 2019
Exercise is extremely important for your body and overall health. Due to laziness or busy schedule you might be skipping exercise on regular basis. Your body may face many issues if you are not exercising. Here are some factors you may face if you are not exercising or exercising too less.
Heart-Healthy Diet May Improve Brain And Memory Functioning; Study
Neha Grover | Wednesday November 27, 2019
The risk factors for heart disease also are risk factors for dementia and late-life cognitive decline and dementia. Regular exercising and following a heart-healthy diet such as the DASH diet, may improve heart condition as well as boost memory power.
World Diabetes Day 2019: Expert Tips For You And Your Family To Eat Right And Manage Diabetes
Rupali Datta | Wednesday November 13, 2019
World Diabetes Day 2019: A healthy diet along with regular exercise is an important part of managing diabetes. Try these healthy eating tips to help keep your blood sugar levels under control.
Type 2 Diabetes Diet: 5 Weight Loss Friendly Superfoods That Can Keep Blood Sugar Under Control
Health | Monday November 4, 2019
Type 2 diabetes diet: Blood sugar control is key to managing and reversing type 2 diabetes. Read here to know about 5 superfoods that are low in glycemic index, can regulate blood sugar in type 2 diabetes patients, and also help with weight loss.
9 Common Foods In Your Kitchen That May Help You Lose Weight
Neha Grover | Thursday October 31, 2019
grab on to foods that are always in front of you in your kitchen or are readily available in your local market. Cant wait to find out which foods are these? All you have to do is look around in your own kitchen and pull out every day common foods that can help you lose weight effectively.
Health | Varsha Vats | Friday September 27, 2019
Heart day: More physical movement throughout the day is the best way to maintain heart health. Exercise and yoga play a crucial role in maintaining heart health and keep you fit as well. On this world heart day understand the importance of exercise and yoga for heart health.
Diabetes Diet: Have This Protein-Rich Drink For Breakfast To Stabilise Blood Sugar Levels Naturally
Health | Friday September 6, 2019
Diet for Diabetes: A study has found that having protein-rich milk for breakfast can help in regularising blood sugar levels in latter half of the day. Read here to know more about type 2 diabetes management.
Intermittent Fasting: Know How To Practice It And The Benefits And Drawbacks That Follow
Health | Garima Arora | Wednesday September 4, 2019
Intermittent fasting can help in restoring good health and aiding weight loss. But did you know it can make room for cravings, overeating, tiredness and irritability during the initial phase? Read here to know more.
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