Refined Flour

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  This Masala Pattice Pav Is The Ultimate Mumbai Snack You Can Make In 20 Mins

  The pattice (or tikkis) in this specific recipe is made primarily from mashed potatoes and grated paneer.

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  Eat What You Love And Still Lose Weight: 10 Easy Food Swaps That Actually Work

  Weight Loss Diet: Small changes in your diet can make a big difference over time without making you feel like you are on a strict "diet."

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  Appam vs Parotta: Which South Indian Bread Is Lighter And Better For Weight Loss?

  Let's break down their health benefits and see which South Indian bread fits better into a weight-loss plan.

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  How Is Maida Made, And Is It Really Bad For You?

  While many of us reach for maida without a second thought, experts say it's worth understanding how this seemingly harmless ingredient is produced and what it does to your body.

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  6 Things You Probably Believe About Maida That Aren't True

  Think maida is always bad for you? These 6 myths about refined flour might surprise you.

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  5 Smart Ways To Make Healthier Gujiya

  This crispy, flaky pastry stuffed with rich, sweet filling is a staple during the festival. Traditionally made with refined flour, mawa, sugar, and dry fruits, Gujiya is undeniably delicious but not the healthiest choice.

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  6 Game-Changing Tips To Make Perfect Aloo Kulchas On Your Pan

  From plain kulchas to Amritsari varieties, these breads are always impressive. One popular version is Aloo Kulcha, which is stuffed with spiced mashed potatoes.

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  10 Common Unhealthy Ultra-Processed Foods & Their Healthy Alternatives

  Below we list some easy alternatives to common ultra-processed foods.

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  How To Make Chocolate Brownies From Fibre-Rich 'Kuttu Ka Atta' Instead Of 'Maida'

  Ever thought brownies could get healthier? Swap refined wheat flour with buckwheat flour and enjoy healthier, gluten-free brownies.

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  Christmas 2023: Plum Cake Without Eggs? It's Possible! Check Out This Eggless Cake Recipe

  Plum Cake Recipe: Traditionally, plum cake is prepared with refined flour (maida) and alcohol, but this recipe excludes both of these ingredients. Check it out below:

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  Looking For Dessert That's Healthy Too? Try This 4-Ingredient Banana Cake Today

  Healthy Cake Recipe: This recipe uses oats instead of refined flour and absolutely no sugar.

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  5 Easy Ways To Add Besan To Your Diabetes Diet

  Besan For Diabetes: We discuss why and how you can include the highly nutritious besan (chickpea/ gram flour) in your diet if you have diabetes.

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  Say Goodbye To Belly Fat: Try These 5 Healthy Alternatives To Refined Flour

  We present a selection of nourishing alternatives that can replace maida. These flours are packed with nutrition, and you need not worry about gaining extra kilos.

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  Viral Trend Of Baked Oats Fulfils Your Lifelong Dream Of Having Cake For Breakfast!

  In terms of look and feel, baked oats appear just like a spongy and intensely decadent cake, except in place of refined flour, you use a much healthier alternative in oats.

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  Ditch Maida, Make This No-Bake Suji Chocolate Cake That Too Without Eggs!  

  Making chocolate cakes is not cumbersome and guess what, a lot of times they do not even require maida or baking powder or eggs, or an oven!