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How Safe Are Your Eyes From Smartphone Light? What Studies Say
Many experts advise not to use mobile phones before bed, or reduce the screen time overall.
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Reduce Personal Loan EMI: Smart Tips To Ease Your Monthly Burden
Smart ways to reduce EMI: Managing personal loans wisely can reduce financial stress by lowering EMI burdens through strategies like extending loan tenure, making pre-payments, balance transfers, step-down EMI plans.
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Here's How Walnuts Help Enhance Liver Function
Walnuts are also a great source of vitamin E, which may help reduce oxidative stress in the liver.
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These Surprising Factors Are Speeding Up Your Ageing
These factors can contribute to premature ageing by increasing oxidative stress, reducing collagen production, and interfering with hormonal balance.
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The New Homework Rule Every Parent Should Know in 2025 - And Why It Works
Parents need to remember that their role is evolving too. In 2025, helping your child doesn't mean sitting beside them for hours.
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"Much-Needed Step": Education Minister On CBSE's New Class 10 Exam Format
Union Education Minister Dharmendra Pradhan on Wednesday lauded CBSE's decision to conduct class 10 exams twice a year as a "much-needed step" and said it would reduce stress, provide more flexibility and foster a joyful learning environment.
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Why Are Railway Tracks Buckling In Britain? Know The Reason And Why Services Have To Be Stopped
During a British summer, high temperatures can cause the steel rails to buckle, leading to delays and cancellations.
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International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
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Anxiety In Men: Understanding Symptoms And Management Tips
Techniques such as deep breathing, yoga, or meditation can significantly reduce stress and anxiety levels.
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Students Happy With CBSE's Twice-Yearly Board Exam Decision: Dharmendra Pradhan
Dharmendra Pradhan, announced that CBSE will conduct Class 10 board exams twice a year from 2026, aiming to reduce exam-related stress.
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Want To Live A Century? These Simple Daily Habits Might Be The Key
Lifestyle choices, social connections, and genetic factors influence longevity, with physical activity, stress management, and social engagement playing crucial roles.
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How 'Hope Molecules' Released During Exercise Can Transform Your Mental Health
Discover how "hope molecules" released during exercise can transform mental health by reducing depression symptoms, improving mood, and increasing stress resilience.
-
Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
-
What Does Your Headache Mean? Here Are The Most Common Factors
Identifying what's causing your headache can help you effectively reduce it by healthy corrective methods. Read on to find out.
-
Can Laughter Boost Your Well-Being?
Over time, regular laughter can reduce stress, support mental clarity, and improve immune response, making it a valuable and natural form of daily self-care.
-
How Safe Are Your Eyes From Smartphone Light? What Studies Say
Many experts advise not to use mobile phones before bed, or reduce the screen time overall.
-
Reduce Personal Loan EMI: Smart Tips To Ease Your Monthly Burden
Smart ways to reduce EMI: Managing personal loans wisely can reduce financial stress by lowering EMI burdens through strategies like extending loan tenure, making pre-payments, balance transfers, step-down EMI plans.
-
Here's How Walnuts Help Enhance Liver Function
Walnuts are also a great source of vitamin E, which may help reduce oxidative stress in the liver.
-
These Surprising Factors Are Speeding Up Your Ageing
These factors can contribute to premature ageing by increasing oxidative stress, reducing collagen production, and interfering with hormonal balance.
-
The New Homework Rule Every Parent Should Know in 2025 - And Why It Works
Parents need to remember that their role is evolving too. In 2025, helping your child doesn't mean sitting beside them for hours.
-
"Much-Needed Step": Education Minister On CBSE's New Class 10 Exam Format
Union Education Minister Dharmendra Pradhan on Wednesday lauded CBSE's decision to conduct class 10 exams twice a year as a "much-needed step" and said it would reduce stress, provide more flexibility and foster a joyful learning environment.
-
Why Are Railway Tracks Buckling In Britain? Know The Reason And Why Services Have To Be Stopped
During a British summer, high temperatures can cause the steel rails to buckle, leading to delays and cancellations.
-
International Yoga Day 2025: Perform These Yoga Poses At Work Today For Better Health
International Yoga Day 2025: The day highlights the role of yoga in promoting mental clarity, reducing stress, boosting physical fitness, and fostering inner peace.
-
Anxiety In Men: Understanding Symptoms And Management Tips
Techniques such as deep breathing, yoga, or meditation can significantly reduce stress and anxiety levels.
-
Students Happy With CBSE's Twice-Yearly Board Exam Decision: Dharmendra Pradhan
Dharmendra Pradhan, announced that CBSE will conduct Class 10 board exams twice a year from 2026, aiming to reduce exam-related stress.
-
Want To Live A Century? These Simple Daily Habits Might Be The Key
Lifestyle choices, social connections, and genetic factors influence longevity, with physical activity, stress management, and social engagement playing crucial roles.
-
How 'Hope Molecules' Released During Exercise Can Transform Your Mental Health
Discover how "hope molecules" released during exercise can transform mental health by reducing depression symptoms, improving mood, and increasing stress resilience.
-
Nutritionist-Approved: Cooked Onions Can Support Bone Health
Nmami Agarwal mentions that onions have sulphur compounds like allyl sulphide, which can reduce oxidative stress in bone tissue.
-
What Does Your Headache Mean? Here Are The Most Common Factors
Identifying what's causing your headache can help you effectively reduce it by healthy corrective methods. Read on to find out.
-
Can Laughter Boost Your Well-Being?
Over time, regular laughter can reduce stress, support mental clarity, and improve immune response, making it a valuable and natural form of daily self-care.
