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Early Dinner: How Does It Affect Your Blood Sugar, Metabolism And Sleep Quality
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality.
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www.ndtv.com
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Nutritionist Suggests Sprinkling Cinnamon On Fruits, Says It Helps In Blood Sugar Control
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.
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www.ndtv.com
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Brown Rice Vs. White Rice: Which One Is Better For Weight Loss?
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
Brown rice and white rice can both aid in weight loss. Here is how can individually help you and which one should be on your plate?
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www.ndtv.com
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Potatoes Vs Sweet Potatoes: Which One Is Better For Blood Sugar Control?
- Wednesday February 11, 2026
- Health | Written by Rupashi Chhabra
About 89.8 million adults in India are struggling with diabetes or the inability to manage blood sugar levels. Here are the mechanisms behind each of these potato types and how they can impact your blood sugar levels.
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www.ndtv.com
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Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
www.ndtv.com
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Nutritionist Reveals The Real Reason Behind Morning Cravings And How To Fix It
- Wednesday February 4, 2026
- Health | Written by NDTV Health Desk
Nutritionist Loveneet Batra explains why morning cravings occur and how we can manage them effectively.
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www.ndtv.com
-
Early Dinner: How Does It Affect Your Blood Sugar, Metabolism And Sleep Quality
- Monday February 23, 2026
- Health | Written by Debosmita Ghosh
Eating an early meal syncs your meal timings with natural circadian processes, stabilising blood sugar, optimising metabolism, and enhancing sleep quality.
-
www.ndtv.com
-
Nutritionist Suggests Sprinkling Cinnamon On Fruits, Says It Helps In Blood Sugar Control
- Sunday February 22, 2026
- Health | Edited by Debosmita Ghosh
Nutritionist Deepsikha Jain explains why sprinkling cinnamon on your fruits is a smart choice.
-
www.ndtv.com
-
Brown Rice Vs. White Rice: Which One Is Better For Weight Loss?
- Friday February 13, 2026
- Health | Written by Rupashi Chhabra
Brown rice and white rice can both aid in weight loss. Here is how can individually help you and which one should be on your plate?
-
www.ndtv.com
-
Potatoes Vs Sweet Potatoes: Which One Is Better For Blood Sugar Control?
- Wednesday February 11, 2026
- Health | Written by Rupashi Chhabra
About 89.8 million adults in India are struggling with diabetes or the inability to manage blood sugar levels. Here are the mechanisms behind each of these potato types and how they can impact your blood sugar levels.
-
www.ndtv.com
-
Nutritionist Recommends 5 Powerful Foods That Can Help Lower Risk Of Diabetes
- Monday February 9, 2026
- Health | Edited by Debosmita Ghosh
Managing diabetes requires a comprehensive approach that includes a healthy diet, regular physical activity and medication or insulin therapy as needed.
-
www.ndtv.com
-
Nutritionist Reveals The Real Reason Behind Morning Cravings And How To Fix It
- Wednesday February 4, 2026
- Health | Written by NDTV Health Desk
Nutritionist Loveneet Batra explains why morning cravings occur and how we can manage them effectively.
-
www.ndtv.com