Protein Trend

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  Nutritionist Rujuta Diwekar Explains Why Protein Is The New Weight-Loss Myth To 'Waste Money'

  Nutritionist Rujuta Diwekar reveals the truth about the protein trend and whether it is truly the magic bullet we have been led to believe

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  Are Brown Rice Cakes Good For Weight Loss Or Just Another Overrated Trend? We Asked Experts

  Brown rice cakes are gluten-free, fat-free and incredibly convenient. But should you eat them every day for weight loss?

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  Watch: Bhagyashree Welcomes Winter Season With Fresh Green Peas From Jaipur

  Bhagyashree explained that Jaipur peas are priced according to their size. She also pointed out that they are a good source of protein.

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  Nauheed Cyrusi Used Boiled Eggs To Make Protein-Rich Chocolate Pudding. Here's The Recipe

  To prepare the chocolate dessert, Nauheed Cyrusi blended boiled eggs with cocoa powder and other simple ingredients. Find out more below.

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  Sameera Reddy's Yoghurt Paneer Cheesecake Is A High-Protein Delight (Easy Recipe Inside)

  Sameera Reddy recently took to Instagram to share a simple recipe for a wholesome dessert. Her yummy "cheesecake" was made using eggs, paneer and yoghurt.

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  Menstrual Masking Trend Sparks Debate As Experts Warn Of Hidden Risks

  Given these potential risks and the lack of adequate scientific research, experts recommend exercising caution before adopting this trend.

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  A Look At Nagarjuna's Diet: How The Superstar Stays Exceptionally Fit In His 60s

  Nagarjuna's routine is built around habits that align closely with how the body functions as it ages. Find out more below.

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  "Wasn't Easy": Ankur Warikoo On How His Parents Lost Weight In Their 70s

  Ankur Warikoo recently revealed how his elderly parents became fitter and healthier over the past two years, thanks to changes in their diets and daily routines.

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  Inside Suryakumar Yadav's Strict Diet Plan That Fuels His Cricket Performance

  A key part of Suryakumar Yadav's success lies off the pitch - his carefully monitored diet and fitness regime designed to keep him at the top of his game.

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  Sameera Reddy Shares Dessert Recipe Using Kabuli Chana For A High-Protein Twist

  Sameera Reddy recently shared a fun, high-protein recipe for a chickpea-based dessert. Here's how you can make it at home.

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  The Boiled Egg Diet For Weight Loss: Is It Even Healthy?

  The boiled egg diet promises fast weight loss by restricting meals around eggs, lean protein, and vegetables. But while short-term results may knock your scales down, this fad is restrictive and hard to sustain.

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  Parineeti Chopra's Healthy Desi Burrito Is Full Of Flavour And Nutrients

  Parineeti Chopra recently took to Instagram to show off a wholesome desi burrito she enjoyed. Find out which ingredients were used for it below.

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  Parineeti Chopra's Protein Papdi Chaat Contains These Healthy Ingredients

  Parineeti Chopra recently put together a healthy protein chaat at home. Find out what ingredients she used for this wholesome twist on regular papdi chaat.

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  Matcha, Protein, Skin Benefits: Sara Tendulkar's Smoothie Recipe Is A Triple Treat

  Sara Tendulkar recently jumped on the matcha trend and shared her go-to matcha protein smoothie recipe in a quick, feel-good video.

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  From Neem Juice To Tangdi Kebabs: A Look At Diljit Dosanjh's Recent Foodie Escapade

  Diljit Dosanjh offered fans a glimpse into what he ate during the course of a day. Our mouths started watering after watching his reel!