Protein Sources For Vegetarians
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6 Easy Tips To Include Protein In Every Meal
Incorporating protein into every meal can help you feel full longer, support weight management, and reduce cravings.
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Why Your Favourite Protein Source Soya Chaap Might Actually Be Worse Than Junk Food
For years, soya nuggets and soya chaap have been marketed as the perfect "protein-packed" option for vegetarians
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What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
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7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
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Do You Really Need Protein Powders? Here's The Truth
While protein powders can be useful for some individuals, most people can easily meet their protein needs through a well-balanced diet rich in whole food sources of protein.
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High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
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Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
-
How Do Indians Meet Their Protein Requirements- Better Diets Or Supplements? Expert Answers
To meet daily protein requirements, it's crucial to include a high-protein food in each meal.
-
These 10 Protein-Rich Foods Are A Must For Vegetarians
Keep reading as we share a list of protein-rich foods vegetarians should add to their diet today.
-
Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
Weight Loss: Best Protein Sources For Vegetarians
While meat is often considered the primary source of protein, there are plenty of vegetarian options that can provide an adequate amount of protein.
-
7 Foods You Think Are High In Protein, But Reality Might Surprise You
High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
-
Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians
Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.
-
6 Easy Tips To Include Protein In Every Meal
Incorporating protein into every meal can help you feel full longer, support weight management, and reduce cravings.
-
Why Your Favourite Protein Source Soya Chaap Might Actually Be Worse Than Junk Food
For years, soya nuggets and soya chaap have been marketed as the perfect "protein-packed" option for vegetarians
-
What Happens When You Eat Paneer Every Day For A Week? Experts Answer
Paneer Health Risks: Paneer is rich in protein and the goodness of dairy. But should you eat it every day? Nutritionists explain.
-
7 High-Protein Indian Foods That Cost Less Than Store-Bought Protein Powder And Keep You Healthy
Whether you are a vegetarian, a flexitarian or simply trying to eat clean, there are desi staples that can easily rival fancy protein powders. The bonus? They come with added fibre, minerals and zero artificial additives.
-
Do You Really Need Protein Powders? Here's The Truth
While protein powders can be useful for some individuals, most people can easily meet their protein needs through a well-balanced diet rich in whole food sources of protein.
-
High-Protein Vegetarian Recipes For Weight Loss: 6 Delicious Options
High Protein Recipes: Here are some of the best high-protein vegetarian dishes to help you stay on track with your health and fitness goals.
-
Dal Vs Rajma: Which Indian Staple Packs A Bigger Protein Punch?
Dal and rajma are beloved Indian staples, both rich in protein and nutrients. Curious which one gives you more protein per serving?
-
How Do Indians Meet Their Protein Requirements- Better Diets Or Supplements? Expert Answers
To meet daily protein requirements, it's crucial to include a high-protein food in each meal.
-
These 10 Protein-Rich Foods Are A Must For Vegetarians
Keep reading as we share a list of protein-rich foods vegetarians should add to their diet today.
-
Here's How To Consume Sufficient Protein As A Vegetarian
Without sufficient protein, vegetarians may experience fatigue, poor muscle tone, weaker immunity, etc. Read on as we share tips to boost your intake.
-
Weight Loss: Best Protein Sources For Vegetarians
While meat is often considered the primary source of protein, there are plenty of vegetarian options that can provide an adequate amount of protein.
-
7 Foods You Think Are High In Protein, But Reality Might Surprise You
High Protein Meals: There are several foods that we may think are high in protein but may not be enough for our requirements. Read on to discover what these foods are.
-
Here Are 10 Vegetarian Sources For Protein Intake
Vegetarians frequently find it challenging to fulfil their daily protein needs because of a lack of understanding regarding plant-derived protein options. Here are your top ten choices whether you're a vegetarian, fasting, or simply seeking variety.
-
Nutritionist Shares Ways To Power Up Your Diet With Pulses and Legumes
Celebrity nutritionist Nmami Agarwal explains mutual supplementation and how to achieve it.
-
Quinoa To Hemp Seeds: Nutritionist Shares List Of Protein-Rich Items For Vegetarians
Nutritionist Anjali Mukerjee shares some plant-based food items that are rich in protein.
