Protein Shake

Read on we discuss some common dos and don'ts you must consider when consuming protein shakes.

Read on as we share a list of protein-rich foods you should add to your daily diet and share tips to help you do so.

According to the nutritionist, you can consume pea protein in the 15-minute recovery window after working out.

Protein is an essential macronutrient. Many are dependant on protein drinks, shakes and powders to meet the daily requirement. However, there are several natural sources of protein available.

Rohan Godhania, 16, from London, fell ill after drinking a protein shake on August 15, 2020.

Nutritionist Lovneet Batra explains how some health foods can do harm to our body even when they are usually considered healthy.

Eating protein-rich foods can give you a bad breath, especially when your carbohydrate intake is restricted.

Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.

Protein Powder Recipe: If you want to increase your protein intake to level up your weight loss diet, why not go for healthier homemade protein powder.

In this article, we discuss the 7 best protein shakes recipes to make for each day of the week.

Protein-rich foods vs. protein shake: We discuss the benefits and which one is better

The actor has been health-conscious and during post-COVID recovery, he has upped his game by cautiously choosing his drinks

The more inexpensive and effective equivalent of most protein powders, Sattu protein shake is a fantastic way to level up your protein.

Wrestler Sushil Kumar, arrested in connection with the murder of a fellow wrestler, has demanded protein supplements, exercise bands and a special diet as he is prepping to represent the country in the upcoming Tokyo Olympics.

Weight loss tips: Protein plays an important role in recovery after working out. You can prepare your post-workout drink with this inexpensive Indian superfood.

Read on we discuss some common dos and don'ts you must consider when consuming protein shakes.

Read on as we share a list of protein-rich foods you should add to your daily diet and share tips to help you do so.

According to the nutritionist, you can consume pea protein in the 15-minute recovery window after working out.

Protein is an essential macronutrient. Many are dependant on protein drinks, shakes and powders to meet the daily requirement. However, there are several natural sources of protein available.

Rohan Godhania, 16, from London, fell ill after drinking a protein shake on August 15, 2020.

Nutritionist Lovneet Batra explains how some health foods can do harm to our body even when they are usually considered healthy.

Eating protein-rich foods can give you a bad breath, especially when your carbohydrate intake is restricted.

Most of the fitness enthusiasts rely on extra protein intake to repair bones and muscles post workout. Read on to know more.

Protein Powder Recipe: If you want to increase your protein intake to level up your weight loss diet, why not go for healthier homemade protein powder.

In this article, we discuss the 7 best protein shakes recipes to make for each day of the week.

Protein-rich foods vs. protein shake: We discuss the benefits and which one is better

The actor has been health-conscious and during post-COVID recovery, he has upped his game by cautiously choosing his drinks

The more inexpensive and effective equivalent of most protein powders, Sattu protein shake is a fantastic way to level up your protein.

Wrestler Sushil Kumar, arrested in connection with the murder of a fellow wrestler, has demanded protein supplements, exercise bands and a special diet as he is prepping to represent the country in the upcoming Tokyo Olympics.

Weight loss tips: Protein plays an important role in recovery after working out. You can prepare your post-workout drink with this inexpensive Indian superfood.