Protein Rich Breakfast
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Paneer Bhurji Or Egg Bhurji: Which One Should You Choose For More Protein
- Sunday January 4, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Paneer bhurji or egg bhurji - which is the ultimate protein powerhouse? Discover the health benefits, nutrition facts, and which one suits your fitness goals best.
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food.ndtv.com
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Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
food.ndtv.com
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9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
- Monday December 29, 2025
- Written by Payal, Edited by Shubham Bhatnagar
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
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food.ndtv.com
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Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
food.ndtv.com
-
How To Make Winter Special High-Protein Sweet Potato Paratha
- Monday December 15, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Sweet potatoes are particularly effective in winter cooking because they are dense, warming, and rich in dietary fibre. T
-
food.ndtv.com
-
10 Doctor-Approved Healthy Breakfast Options For Better Digestion
- Sunday December 14, 2025
- Health | Written by Varsha Vats
Dr. Saurabh Sethi, a popular gastroenterologist trained at AIIMS, Harvard, and Stanford Universities shared a list of healthy breakfast options that can support digestion.
-
www.ndtv.com
-
High-Protein Moong Dal Sandwich: A No-Bread Breakfast That Keeps You Full
- Thursday December 11, 2025
- Written by Payal, Edited by Shubham Bhatnagar
This high-protein moong dal sandwich takes that idea further by replacing bread entirely with a soft lentil batter while adding a flavourful vegetable filling for balance.
-
food.ndtv.com
-
Busy Morning? Make This High-Protein Rajma Cheesy Toast in Just 5 Minutes
- Wednesday December 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Make this high-protein Rajma Cheesy Toast in just 5 minutes. A quick, healthy Indian breakfast packed with fibre, flavour, and nutrition.
-
food.ndtv.com
-
How To Make Jowar Paneer Paratha For A Healthy Breakfast
- Thursday December 4, 2025
- Written by Payal
Jowar, a naturally gluten-free millet, is rich in fibre, minerals, and slow-digesting carbohydrates, which helps maintain energy levels for longer periods.
-
food.ndtv.com
-
10 Simple Egg Pairings That Quietly Boost Your Nutrition
- Monday December 1, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with everyday ingredients create meals that are genuinely brilliant for your health and genuinely delicious.
-
food.ndtv.com
-
High-Protein Palak Anda Bhurji Recipe: A Healthy And Delicious Breakfast You'll Love
- Thursday November 20, 2025
- Written by Payal, Edited by Neha Grover
Spinach, a nutrient-rich winter vegetable, pairs beautifully with eggs to create a dish that's packed with protein, iron, vitamins, and antioxidants.
-
food.ndtv.com
-
Guava Paneer Avocado Salad: A 25g Protein Breakfast For Weight Loss
- Wednesday November 19, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, nutrition, convenience, and taste.
-
food.ndtv.com
-
Egg White vs Egg Yolk: Which Is A Healthier Breakfast Option?
- Tuesday November 18, 2025
- Written by Nikita Nikhil
If you are wondering which part of an egg would be more beneficial to you, here is a detailed breakdown to help you choose the best option for your health.
-
food.ndtv.com
-
7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet
- Friday November 7, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.
-
food.ndtv.com
-
Paneer Bhurji Or Egg Bhurji: Which One Should You Choose For More Protein
- Sunday January 4, 2026
- Written by Vaishali Kapila, Edited by Neha Grover
Paneer bhurji or egg bhurji - which is the ultimate protein powerhouse? Discover the health benefits, nutrition facts, and which one suits your fitness goals best.
-
food.ndtv.com
-
Want A Healthy Start To 2026? Here's An Easy High-Protein Meal Plan For Daily Diet
- Thursday January 1, 2026
- Written by Toshita Sahni
Healthy eating a major goal for you in 2026? Here are some high-protein dishes for each meal of the day that can help you stay fit and energised.
-
food.ndtv.com
-
9 Simple Diet Habits That Help Keep Blood Sugar Levels Stable All Day
- Monday December 29, 2025
- Written by Payal, Edited by Shubham Bhatnagar
In a parent who checks their glucose levels before breakfast and again before bed. In a partner who insists on eating on time because skipping meals leaves them shaky and irritable.
-
food.ndtv.com
-
Why This High-Protein Dal Cheela Recipe Works For 4 PM Hunger And Blood Sugar
- Monday December 22, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Protein on its own does not solve hunger. Fibre on its own does not either. It is the combination that slows digestion, steadies blood sugar, and keeps appetite in check.
-
food.ndtv.com
-
How To Make Winter Special High-Protein Sweet Potato Paratha
- Monday December 15, 2025
- Written by Payal, Edited by Shubham Bhatnagar
Sweet potatoes are particularly effective in winter cooking because they are dense, warming, and rich in dietary fibre. T
-
food.ndtv.com
-
10 Doctor-Approved Healthy Breakfast Options For Better Digestion
- Sunday December 14, 2025
- Health | Written by Varsha Vats
Dr. Saurabh Sethi, a popular gastroenterologist trained at AIIMS, Harvard, and Stanford Universities shared a list of healthy breakfast options that can support digestion.
-
www.ndtv.com
-
High-Protein Moong Dal Sandwich: A No-Bread Breakfast That Keeps You Full
- Thursday December 11, 2025
- Written by Payal, Edited by Shubham Bhatnagar
This high-protein moong dal sandwich takes that idea further by replacing bread entirely with a soft lentil batter while adding a flavourful vegetable filling for balance.
-
food.ndtv.com
-
Busy Morning? Make This High-Protein Rajma Cheesy Toast in Just 5 Minutes
- Wednesday December 3, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Make this high-protein Rajma Cheesy Toast in just 5 minutes. A quick, healthy Indian breakfast packed with fibre, flavour, and nutrition.
-
food.ndtv.com
-
How To Make Jowar Paneer Paratha For A Healthy Breakfast
- Thursday December 4, 2025
- Written by Payal
Jowar, a naturally gluten-free millet, is rich in fibre, minerals, and slow-digesting carbohydrates, which helps maintain energy levels for longer periods.
-
food.ndtv.com
-
10 Simple Egg Pairings That Quietly Boost Your Nutrition
- Monday December 1, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
Eggs aren't boring. They're the opposite of boring. The secret is what you pair them with. Simple combinations of eggs with everyday ingredients create meals that are genuinely brilliant for your health and genuinely delicious.
-
food.ndtv.com
-
High-Protein Palak Anda Bhurji Recipe: A Healthy And Delicious Breakfast You'll Love
- Thursday November 20, 2025
- Written by Payal, Edited by Neha Grover
Spinach, a nutrient-rich winter vegetable, pairs beautifully with eggs to create a dish that's packed with protein, iron, vitamins, and antioxidants.
-
food.ndtv.com
-
Guava Paneer Avocado Salad: A 25g Protein Breakfast For Weight Loss
- Wednesday November 19, 2025
- Written by Tanmaya Kothari, Edited by Shubham Bhatnagar
With 25 grams of complete protein, fibre, healthy fats, and genuine deliciousness, this salad checks every box: satiety, nutrition, convenience, and taste.
-
food.ndtv.com
-
Egg White vs Egg Yolk: Which Is A Healthier Breakfast Option?
- Tuesday November 18, 2025
- Written by Nikita Nikhil
If you are wondering which part of an egg would be more beneficial to you, here is a detailed breakdown to help you choose the best option for your health.
-
food.ndtv.com
-
7 High-Protein Oats Dishes That Must Be Added To Your Winter Diet
- Friday November 7, 2025
- Written by Toshita Sahni, Edited by Neha Grover
Winter Diet: Oats are a must-have when the weather turns cold. If you want high-protein options, here are some delicious and healthy oats dishes you must try.
-
food.ndtv.com