Preventive Tips
- All
- News
- Videos
- Web Stories
-
7 Tips For Healthy Bones And Joints As You Age
Proper nutrition and physical activity contribute to peak bone mass, which is essential for preventing bone-related issues.
-
How To Survive Long Flights Without Back And Neck Pain
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared. Read on.
-
Long Covid: Follow These Every Day Tips To Better Manage It
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall health.
-
Acne Flare-Ups High During Festive Season? Skin Specialist Explains Why, Shares Tips
Dr Rashmi Sharma, Consultant Dermatology, Fortis Gurgaon, shares practical advice for acne prevention and skin self-care.
-
Beat The Bleed: What You Do In The First 60 Seconds Could Save A Life
Uncontrolled bleeding is one of the leading causes of preventable deaths after trauma.
-
Doctor Shares Tips To Slow Down The Progression Of Alzheimer's Disease
Alzheimer's disease is the most common cause of dementia. While there's no cure for dementia, medication and treatments like cognitive behavioural therapy might help manage symptoms.
-
5 Easy Tips To Make Aloo Gobhi That Is Never Mushy
Tired of soggy aloo gobhi? Learn why it turns mushy, how to fix it with simple kitchen hacks, and the tips you need to get a dry, flavourful sabzi every time.
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
Rethink The Family Pantry: Expert Shares Healthy Swaps To Combat Childhood Obesity
Ms. Kiran Dalal, Chief Clinical Nutritionist, Fortis Hospital, Faridabad shares how mindful changes to your family pantry can prevent obesity.
-
Which Countries Require A 6-Month Passport Validity For Travellers
By understanding this rule and taking steps to ensure your passport meets the requirements, you can avoid potential issues and enjoy a smooth journey.
-
H3N2 Flu Wave Hits Delhi: Important Prevention Tips To Stay Safe
H3N2 is a subtype of the Influenza A virus, which is one of the viruses responsible for seasonal flu outbreaks. The "H" stands for hemagglutinin type 3 and the "N" for neuraminidase type 2.
-
The Drug That's Being Used To Combat 'Brain-Eating Amoeba' In Kerala
Unlike global mortality rates of over 95% for Primary Amoebic Meningoencephalitis (PAM), Kerala has improved survival to 24% by using early diagnosis, rigorous supportive care, and the drug miltefosine as part of its treatment protocol.
-
10 Doctor-Recommended Ways To Protect Your Child From Obesity
Dr. Roohi Muhammad Yunus Khan, Senior Consultant Paediatrics, Fortis Vasant Kunj shares small steps you can take today for your child's healthy future.
-
Why Your Upma Turns Clumpy And How To Fix It Like A Pro
Quick, affordable, and made with pantry staples, upma ticks all the boxes. Yet, despite being deceptively simple, it is also one of the most misunderstood dishes.
-
Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
-
7 Tips For Healthy Bones And Joints As You Age
Proper nutrition and physical activity contribute to peak bone mass, which is essential for preventing bone-related issues.
-
How To Survive Long Flights Without Back And Neck Pain
Back and neck pain are among the most common mid-air complaints. Older passengers, frequent flyers, and those with existing spine issues are hit hardest, but even healthy travellers are not spared. Read on.
-
Long Covid: Follow These Every Day Tips To Better Manage It
Long Covid can affect lungs, heart, brain, nervous system, gut and more. Follow these management tips for better overall health.
-
Acne Flare-Ups High During Festive Season? Skin Specialist Explains Why, Shares Tips
Dr Rashmi Sharma, Consultant Dermatology, Fortis Gurgaon, shares practical advice for acne prevention and skin self-care.
-
Beat The Bleed: What You Do In The First 60 Seconds Could Save A Life
Uncontrolled bleeding is one of the leading causes of preventable deaths after trauma.
-
Doctor Shares Tips To Slow Down The Progression Of Alzheimer's Disease
Alzheimer's disease is the most common cause of dementia. While there's no cure for dementia, medication and treatments like cognitive behavioural therapy might help manage symptoms.
-
5 Easy Tips To Make Aloo Gobhi That Is Never Mushy
Tired of soggy aloo gobhi? Learn why it turns mushy, how to fix it with simple kitchen hacks, and the tips you need to get a dry, flavourful sabzi every time.
-
Egg-Free Navratri? You Can Still Hit Your Protein Goals With These Expert Tips
Eggs are a great source of protein, but many people avoid them during Navratri. Nutritionists share vrat-friendly and vegetarian alternatives to help you maintain your protein intake without breaking festive rules.
-
Rethink The Family Pantry: Expert Shares Healthy Swaps To Combat Childhood Obesity
Ms. Kiran Dalal, Chief Clinical Nutritionist, Fortis Hospital, Faridabad shares how mindful changes to your family pantry can prevent obesity.
-
Which Countries Require A 6-Month Passport Validity For Travellers
By understanding this rule and taking steps to ensure your passport meets the requirements, you can avoid potential issues and enjoy a smooth journey.
-
H3N2 Flu Wave Hits Delhi: Important Prevention Tips To Stay Safe
H3N2 is a subtype of the Influenza A virus, which is one of the viruses responsible for seasonal flu outbreaks. The "H" stands for hemagglutinin type 3 and the "N" for neuraminidase type 2.
-
The Drug That's Being Used To Combat 'Brain-Eating Amoeba' In Kerala
Unlike global mortality rates of over 95% for Primary Amoebic Meningoencephalitis (PAM), Kerala has improved survival to 24% by using early diagnosis, rigorous supportive care, and the drug miltefosine as part of its treatment protocol.
-
10 Doctor-Recommended Ways To Protect Your Child From Obesity
Dr. Roohi Muhammad Yunus Khan, Senior Consultant Paediatrics, Fortis Vasant Kunj shares small steps you can take today for your child's healthy future.
-
Why Your Upma Turns Clumpy And How To Fix It Like A Pro
Quick, affordable, and made with pantry staples, upma ticks all the boxes. Yet, despite being deceptively simple, it is also one of the most misunderstood dishes.
-
Heart: Beyond Diet And Exercise, These Factors Will Help Manage Hypertension
Hypertension: Let's understand what other factors besides diet and exercise can you tweak for better blood pressure levels.
