Pregnancy Fitness
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Gauahar Khan Hits The Gym To Shed Pregnancy Weight, Says "Be Your Own Champion"
Gauahar Khan, who became a mother recently, has started her post-pregnancy fitness routine and recently shared a glimpse of her first day back at the gym
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Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
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How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
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Exclusive: Riddhima Kapoor Sahni Found Yoga "Boring". How Pregnancy Changed It For Her
In an exclusive interview with NDTV, Riddhima Kapoor Sahni shares how yoga has changed her life after having her daughter, Samara
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World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
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30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
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Scientists Develop New Way To Avoid Pregnancy Using Self-Injecting Jab
Currently, contraceptive implants last for years but the device needs to be fitted inside a woman by a trained professional via a surgical procedure.
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Richa Chadha Gets Into Fitness Mode Post Pregnancy, Prepares For Her Next Project
Richa Chadha was last seen in Sanjay Leela Bhansali's Heeramandi: The Diamond Bazaar
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The Best Exercises To Do With A Stability Ball When Pregnant Like Sonnalli Seygall
Sonnalli Seygall shared a throwback pregnancy fitness video, where she can be seen doing exercises on Swiss Ball
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Women's Health: Here Is How You Can Maintain Fitness During Postpartum
Postpartum Recovery: In this article, we'll explore how women can maintain fitness after childbirth, the best exercises, and nutritional tips to support health and recovery.
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Sonnalli Seygall's Shirshasana During Pregnancy Sets New Goals For Maternity Fitness
Sonnalli Seygall doing Shirshasana during pregnancy is a driving force to get fitter for herself and her baby
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Parineeti Chopra Shuts Down Pregnancy Rumours With LOL Post: "Entering My Fitted Clothes Era"
A user commented, "Don't give them so much attention"
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This Is Why Parineeti Chopra Has Entered In Her "Fitted Clothes Era" In A White Pantsuit
Parineeti Chopra is not pregnant and she had a very stylish way to crush the rumours in her recent Instagram post
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With Functional Training, Bipasha Basu's Post-Pregnancy Fitness Game Is Only Getting Stronger
Bipasha Basu keeps her fitness in check post her pregnancy and we cannot stop ourselves from admiring her dedication
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Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
-
Gauahar Khan Hits The Gym To Shed Pregnancy Weight, Says "Be Your Own Champion"
Gauahar Khan, who became a mother recently, has started her post-pregnancy fitness routine and recently shared a glimpse of her first day back at the gym
-
Fitness Coach Who Trained Deepika Padukone During Pregnancy Shares 5 Yoga Asanas To Fix Your Posture
Anshuka Parwani says, "Simple couch-friendly stretches you can do without even pausing your show"
-
How TV Star Mohena Kumari Lost Her Pregnancy Weight With Yoga And No Fad Diets
From being a royal princess to becoming a TV star and now a fitness inspiration, Mohena Kumari's journey is nothing short of motivating
-
Exclusive: Riddhima Kapoor Sahni Found Yoga "Boring". How Pregnancy Changed It For Her
In an exclusive interview with NDTV, Riddhima Kapoor Sahni shares how yoga has changed her life after having her daughter, Samara
-
World Health Day 2025: Tips To Enhance Maternal And Newborn Health
On this World Health Day, let's explore tips to enhance maternal and infant health outcomes and support healthier beginnings for future generations.
-
30 Day Fitness Challenge: Why Women Should Exercise For 30 Minutes Daily
Exercising for at least 30 minutes daily enhances energy levels, reduces stress, and supports hormonal balance, especially for women experiencing menstruation, pregnancy, or menopause.
-
Scientists Develop New Way To Avoid Pregnancy Using Self-Injecting Jab
Currently, contraceptive implants last for years but the device needs to be fitted inside a woman by a trained professional via a surgical procedure.
-
Richa Chadha Gets Into Fitness Mode Post Pregnancy, Prepares For Her Next Project
Richa Chadha was last seen in Sanjay Leela Bhansali's Heeramandi: The Diamond Bazaar
-
The Best Exercises To Do With A Stability Ball When Pregnant Like Sonnalli Seygall
Sonnalli Seygall shared a throwback pregnancy fitness video, where she can be seen doing exercises on Swiss Ball
-
Women's Health: Here Is How You Can Maintain Fitness During Postpartum
Postpartum Recovery: In this article, we'll explore how women can maintain fitness after childbirth, the best exercises, and nutritional tips to support health and recovery.
-
Sonnalli Seygall's Shirshasana During Pregnancy Sets New Goals For Maternity Fitness
Sonnalli Seygall doing Shirshasana during pregnancy is a driving force to get fitter for herself and her baby
-
Parineeti Chopra Shuts Down Pregnancy Rumours With LOL Post: "Entering My Fitted Clothes Era"
A user commented, "Don't give them so much attention"
-
This Is Why Parineeti Chopra Has Entered In Her "Fitted Clothes Era" In A White Pantsuit
Parineeti Chopra is not pregnant and she had a very stylish way to crush the rumours in her recent Instagram post
-
With Functional Training, Bipasha Basu's Post-Pregnancy Fitness Game Is Only Getting Stronger
Bipasha Basu keeps her fitness in check post her pregnancy and we cannot stop ourselves from admiring her dedication
-
Pregnancy & Yoga: 6 Asanas To Help Maintain Your Physical Fitness
Practicing prenatal yoga under the guidance of a certified prenatal yoga instructor can provide specific modifications and ensure safety.
