Post Workout Tips
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Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
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Malaika Arora Kickstarts Her Week With Intense Full Body Workout
In her latest Instagram post, Malaika shared her full-body workout with her followers.
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Karishma Tanna's Fun Weekend Workout Will Kick Your Monday Blues Away
If you want some workout motivation, take cues from Karishma Tanna in full-action mode in her latest post
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Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
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Sidharth Malhotra Doing Laps Will Make You Add Swimming To Your Cardio Workout Routine
Sidharth Malhotra posted a video of himself taking a lap in the pool on social media
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Celebrity Trainer Shares Travel-Friendly Exercises To Do On Your Next Vacation
In her latest Instagram post, celebrity fitness trainer Yasmin Karachiwala shared a video of her doing on-the-go exercises with a theraband.
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Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
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Janhvi Kapoor Just "Working On Those Glutes" Should Be Your Fitness Motivation Of The Day
Janhvi Kapoor trusts Pilates to keep her fit and active and her latest post may motivate you to try this celebrity favourite workout technique too
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Weight Loss Tips: 10 Post Workout Meals To Eat For Better Recovery
Below we share some easy post workout meals to help boost your recovery.
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7 High Protein Post-Workout Meal Options You Can Try After A Rigorous Exercise Routine
Weight loss tips: Nutritionist Lovneet Batra lists down high proteinfood options which can be consumed post work-out.
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Things You Must Do To Take Care Of Your Skin Before And After A Workout Session
Dr Geetika shares five skincare hacks that you must follow to keep your skin in a good health if you work out every day.
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Weight Loss Tips: Soreness After A Workout? Try Eating These Foods For Faster Recovery
Weight loss tips: Post-workout nutrition is extremely important for recovery. Continue reading this article as we share some of the best foods for muscle recovery.
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Pre And Post Workout Nutrition: What To Eat Before And After A Workout
Workout & Diet: Here are the best pre and post-workout foods to eat.
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What To Eat Before Swimming? Celeb Nutritionist Pooja Makhija Explains
Celebrity nutritionist Pooja Makhija explains what to eat before and after your swimming session.
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Expert Beauty Tips To Save Your Skin From Post-Workout Acne
Skincare tips by an expert to make sure your skin does not come in the way of your fitness goals!
-
Health Coach Shares How She Lost 33 Kg Of Postpartum Weight - Shares Diet Tips
A health coach has shared her inspiring weight loss transformation on social media, going from 90 kg to 57 kg by making some important changes in her diet.
-
Malaika Arora Kickstarts Her Week With Intense Full Body Workout
In her latest Instagram post, Malaika shared her full-body workout with her followers.
-
Karishma Tanna's Fun Weekend Workout Will Kick Your Monday Blues Away
If you want some workout motivation, take cues from Karishma Tanna in full-action mode in her latest post
-
Fitness Coach Shares 10-Minute Workout Plan for Busy Days
The post quickly went viral, with people thanking him for the simple and effective workout plan.
-
Sidharth Malhotra Doing Laps Will Make You Add Swimming To Your Cardio Workout Routine
Sidharth Malhotra posted a video of himself taking a lap in the pool on social media
-
Celebrity Trainer Shares Travel-Friendly Exercises To Do On Your Next Vacation
In her latest Instagram post, celebrity fitness trainer Yasmin Karachiwala shared a video of her doing on-the-go exercises with a theraband.
-
Kareena Kapoor's Workout With Namrata Purohit Was Exercise For Her "Mind And Body" Both
Kareena Kapoor made sure to train her mind and body during a workout with fitness trainer Namrata Purohit
-
Janhvi Kapoor Just "Working On Those Glutes" Should Be Your Fitness Motivation Of The Day
Janhvi Kapoor trusts Pilates to keep her fit and active and her latest post may motivate you to try this celebrity favourite workout technique too
-
Weight Loss Tips: 10 Post Workout Meals To Eat For Better Recovery
Below we share some easy post workout meals to help boost your recovery.
-
7 High Protein Post-Workout Meal Options You Can Try After A Rigorous Exercise Routine
Weight loss tips: Nutritionist Lovneet Batra lists down high proteinfood options which can be consumed post work-out.
-
Things You Must Do To Take Care Of Your Skin Before And After A Workout Session
Dr Geetika shares five skincare hacks that you must follow to keep your skin in a good health if you work out every day.
-
Weight Loss Tips: Soreness After A Workout? Try Eating These Foods For Faster Recovery
Weight loss tips: Post-workout nutrition is extremely important for recovery. Continue reading this article as we share some of the best foods for muscle recovery.
-
Pre And Post Workout Nutrition: What To Eat Before And After A Workout
Workout & Diet: Here are the best pre and post-workout foods to eat.
-
What To Eat Before Swimming? Celeb Nutritionist Pooja Makhija Explains
Celebrity nutritionist Pooja Makhija explains what to eat before and after your swimming session.
-
Expert Beauty Tips To Save Your Skin From Post-Workout Acne
Skincare tips by an expert to make sure your skin does not come in the way of your fitness goals!
