Poor Diet Health Hazards
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Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
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Can Exercise Balance Out Unhealthy Diet? Study Reveals It's Not The Case
A new study suggests that a higher level of physical activity cannot outweigh the damage caused by a poor diet, especially when it comes to mortality.
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Less Sleep May Negatively Affect Women's Bone Health
According to a recent study lack of sleep can women's bone health as well. Lack of sleep can have many adverse effects on one's health. Getting too little sleep is linked with a higher risk of having low bone mineral density and developing osteoporosis, researchers have warned.
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'Night Owl' Girls More Likely To Gain Weight Says Study; Other Habits Which Can Lead To Weight Gain
Are you addicted to your phone and not getting enough sleep? If yes then you may gain weight. A recent study says that girls who do not get enough sleep at night are more to gain weight. Here is what the research says and also know other poor habits which can lead to weight gain.
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Low Whole Grain, Dairy Intake Among Most Common Dietary Factors Linked To Cancers: Study
A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just important for your well-being but can also prevent serious diseases.
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Poor Diets Now Kill More People Around The World Than Smoking; Says Study
Unhealthy foods such as those that are highly processed with artificial ingredients are often cheaper to make, store, ship and prepare. Therefore, such food have replaced more natural and healthy foods in food systems around the world.
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Sub-Optimal Diets Responsible For 4 Million Ischaemic Heart Disease Deaths Globally In 2023: Study
Suboptimal diets caused over four million ischaemic heart disease deaths worldwide in 2023, driven by low intake of whole grains and high sodium.
-
Can Exercise Balance Out Unhealthy Diet? Study Reveals It's Not The Case
A new study suggests that a higher level of physical activity cannot outweigh the damage caused by a poor diet, especially when it comes to mortality.
-
Less Sleep May Negatively Affect Women's Bone Health
According to a recent study lack of sleep can women's bone health as well. Lack of sleep can have many adverse effects on one's health. Getting too little sleep is linked with a higher risk of having low bone mineral density and developing osteoporosis, researchers have warned.
-
'Night Owl' Girls More Likely To Gain Weight Says Study; Other Habits Which Can Lead To Weight Gain
Are you addicted to your phone and not getting enough sleep? If yes then you may gain weight. A recent study says that girls who do not get enough sleep at night are more to gain weight. Here is what the research says and also know other poor habits which can lead to weight gain.
-
Low Whole Grain, Dairy Intake Among Most Common Dietary Factors Linked To Cancers: Study
A new study has now linked poor dietary habits to various different types of cancers, indicating that consuming healthy food is not just important for your well-being but can also prevent serious diseases.
-
Poor Diets Now Kill More People Around The World Than Smoking; Says Study
Unhealthy foods such as those that are highly processed with artificial ingredients are often cheaper to make, store, ship and prepare. Therefore, such food have replaced more natural and healthy foods in food systems around the world.
