Polyphenols
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ABC Juice Shot In The Morning: Is This Trend Worth The Hype? Doctor Answers
The ABC juice, which combines apple, beetroot, and carrot, has emerged as a well-known choice among health enthusiasts. The combination of these ingredients offers a rich source of vitamins, minerals, and antioxidants.
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Light Vs Dark Roast Coffee: Which One Has More Antioxidants?
Dark roast coffee beans are heated to a higher temperature for a longer period than light roast beans. These variations in roasting affect the colour, density, and moisture content of the beans.
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Are You Eating Peanuts Wrong? 3 Mistakes Explained By A Nutritionist
Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.
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Polyphenols, Probiotics And Prebiotics: Reset Your Gut Post-Festive Season With The Three P's
Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.
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Orange Juice vs Lemon Juice: Which Citrus Drink Is A Better Immunity-Booster
Whether you squeeze it at home or order it via an online food delivery app, both orange and lemon juice can boost your immunity.
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Top Gastroenterologist Shares 8 Drinks That Can Lower Cancer Risk
Certain foods and beverages are rich in compounds that have been shown to possess anti-cancer properties, including antioxidants, polyphenols, and vitamins.
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Eating Soaked Almonds? Stop Peeling Off The Skin Because...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
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Here's How Tamarind (Imli) Can Boost Your Health
Tamarind is a powerhouse of nutrients like vitamin C, B vitamins, potassium, magnesium, and powerful plant compounds like polyphenols and flavonoids.
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15 Polyphenol-Rich Foods That Will Boost Your Heart Health And Skin
Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost immunity, and achieve vibrant skin.
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This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.
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What Is Winter Melon? What Does It Taste Like? Health Benefits Of Winter Melon
Nutritionist Lovneet Batra lists down various health benefits of ash gourd.
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Why South Indians Eat On Banana Leaves - Health Benefits And More
Since banana leaves were thick, big in size and also inexhaustible, they were brought into use for serving food.
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Healthy Diet Tips: 5 Polyphenol-Rich Foods To Promote Healthy Gut - Expert Recommends
Considering the benefits of the compound polyphenol, celebrity nutritionist Lovneet Batra curated a list of food ingredients that may help you load up on the nutrient and maintain healthy gut.
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Gut Health: Nutritionist Lovneet Batra Shares 5 Foods Rich In Polyphenols That Are Good For Our Gut Health
Polyphenols may improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers
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Cooking With Horse Gram:Two Delicious Horse Gram Recipes From Karnataka
Huruli saaru used to be one of my mom's 'go to' rasams and almost every time she made this rasam, she would talk me through the health benefits.
-
ABC Juice Shot In The Morning: Is This Trend Worth The Hype? Doctor Answers
The ABC juice, which combines apple, beetroot, and carrot, has emerged as a well-known choice among health enthusiasts. The combination of these ingredients offers a rich source of vitamins, minerals, and antioxidants.
-
Light Vs Dark Roast Coffee: Which One Has More Antioxidants?
Dark roast coffee beans are heated to a higher temperature for a longer period than light roast beans. These variations in roasting affect the colour, density, and moisture content of the beans.
-
Are You Eating Peanuts Wrong? 3 Mistakes Explained By A Nutritionist
Recently, nutritionist Leema Mahajan took to her official Instagram handle to share important tips on how to enjoy peanuts without compromising your health.
-
Polyphenols, Probiotics And Prebiotics: Reset Your Gut Post-Festive Season With The Three P's
Nutritionist Nmami Agarwal shares simple, natural ways to restore gut health after overindulgence during the festive season.
-
Orange Juice vs Lemon Juice: Which Citrus Drink Is A Better Immunity-Booster
Whether you squeeze it at home or order it via an online food delivery app, both orange and lemon juice can boost your immunity.
-
Top Gastroenterologist Shares 8 Drinks That Can Lower Cancer Risk
Certain foods and beverages are rich in compounds that have been shown to possess anti-cancer properties, including antioxidants, polyphenols, and vitamins.
-
Eating Soaked Almonds? Stop Peeling Off The Skin Because...
Soaked almonds are a staple in many Indian kitchens, but most of us peel off the skin without thinking twice. That thin brown layer you have been tossing? It might not be as useless as it looks.
-
Here's How Tamarind (Imli) Can Boost Your Health
Tamarind is a powerhouse of nutrients like vitamin C, B vitamins, potassium, magnesium, and powerful plant compounds like polyphenols and flavonoids.
-
15 Polyphenol-Rich Foods That Will Boost Your Heart Health And Skin
Unlock the health benefits of polyphenol-rich foods by incorporating them into your diet to promote heart health, boost immunity, and achieve vibrant skin.
-
This Type Of Chocolate Could Reduce Type 2 Diabetes Risk By 21%
A study from Harvard TH Chan School of Public Health reveals that consuming dark chocolate could reduce the risk of type 2 diabetes by 21%, unlike milk chocolate, which is linked to long-term weight gain.
-
What Is Winter Melon? What Does It Taste Like? Health Benefits Of Winter Melon
Nutritionist Lovneet Batra lists down various health benefits of ash gourd.
-
Why South Indians Eat On Banana Leaves - Health Benefits And More
Since banana leaves were thick, big in size and also inexhaustible, they were brought into use for serving food.
-
Healthy Diet Tips: 5 Polyphenol-Rich Foods To Promote Healthy Gut - Expert Recommends
Considering the benefits of the compound polyphenol, celebrity nutritionist Lovneet Batra curated a list of food ingredients that may help you load up on the nutrient and maintain healthy gut.
-
Gut Health: Nutritionist Lovneet Batra Shares 5 Foods Rich In Polyphenols That Are Good For Our Gut Health
Polyphenols may improve digestion, brain function, and blood sugar levels, as well as protect against blood clots, heart disease, and certain cancers
-
Cooking With Horse Gram:Two Delicious Horse Gram Recipes From Karnataka
Huruli saaru used to be one of my mom's 'go to' rasams and almost every time she made this rasam, she would talk me through the health benefits.
