Plant-based Protein

Amaranth is a gluten-free source of plant-based protein and fibre. You can add this super-healthy food to your diet in several ways. Here are some of these.

Peanuts are great to munch on and can be enjoyed simply with a pinch of salt too; but why keep it simple when you can spice it up with some south Indian flavours. Read on.

When we talk about Indian mithai, we don't usually keep health or nutrition in mind, but this Sindhi dessert is here to change that. Ready in 10 mins, this dessert is packed with plant-based protein.

The actor has been health-conscious and during post-COVID recovery, he has upped his game by cautiously choosing his drinks

Luke Coutinho, Holistic Lifestyle Coach and Lifestyle Ambassador of American grown pistachios talks to NDTV Food.

Dal is one of the best sources of plant-based protein, and we can never have enough of it. But the question still remains. Dal chawal or dal roti? Which is the best meal combination for weight loss?

Weight loss: These plant-based protein bars are way cheaper than the ones you buy from the market, and are also super easy to make, says Yasmin Karachiwala.

Weight loss: Soybeans, chickpeas and almond butter are a few plant-based foods that can give you more protein than eggs.

Women need protein, no matter what stage of life. Its deficiency can have a serious impact on one's overall quality of life. Increasing awareness about common accessible and affordable sources of protein (both animal and plant-based) is essential.

Plant-based diet: Today, there are many choices to select from when it comes to protein rich foods that are plant based. This includes pulses, tofu, soya, nuts, seeds, certain grains and even peas.

Women having a plant protein-rich diet are said to have lesser complications post menopause.

This protein powder can be great for those who are looking to up their intake of protein for goals like weight loss or muscle build-up. It also comes with added advantage of being plant-based, makig it ideal for vegans and vegetarians.

Chickpeas also known as 'chana' in Hindi are a great source of protein for people that follow a plant-based diet.

Green-Mediterranean diet is basically a food pattern that replaces the red meat (allowed in the Mediterranean diet) with plant-based protein.

Flexitarian, a term created by the American dietician and media personality, Dawn Jackson Blatner, is a portmanteau of the terms, flexible and vegetarian.

Amaranth is a gluten-free source of plant-based protein and fibre. You can add this super-healthy food to your diet in several ways. Here are some of these.

Peanuts are great to munch on and can be enjoyed simply with a pinch of salt too; but why keep it simple when you can spice it up with some south Indian flavours. Read on.

When we talk about Indian mithai, we don't usually keep health or nutrition in mind, but this Sindhi dessert is here to change that. Ready in 10 mins, this dessert is packed with plant-based protein.

The actor has been health-conscious and during post-COVID recovery, he has upped his game by cautiously choosing his drinks

Luke Coutinho, Holistic Lifestyle Coach and Lifestyle Ambassador of American grown pistachios talks to NDTV Food.

Dal is one of the best sources of plant-based protein, and we can never have enough of it. But the question still remains. Dal chawal or dal roti? Which is the best meal combination for weight loss?

Weight loss: These plant-based protein bars are way cheaper than the ones you buy from the market, and are also super easy to make, says Yasmin Karachiwala.

Weight loss: Soybeans, chickpeas and almond butter are a few plant-based foods that can give you more protein than eggs.

Women need protein, no matter what stage of life. Its deficiency can have a serious impact on one's overall quality of life. Increasing awareness about common accessible and affordable sources of protein (both animal and plant-based) is essential.

Plant-based diet: Today, there are many choices to select from when it comes to protein rich foods that are plant based. This includes pulses, tofu, soya, nuts, seeds, certain grains and even peas.

Women having a plant protein-rich diet are said to have lesser complications post menopause.

This protein powder can be great for those who are looking to up their intake of protein for goals like weight loss or muscle build-up. It also comes with added advantage of being plant-based, makig it ideal for vegans and vegetarians.

Chickpeas also known as 'chana' in Hindi are a great source of protein for people that follow a plant-based diet.

Green-Mediterranean diet is basically a food pattern that replaces the red meat (allowed in the Mediterranean diet) with plant-based protein.

Flexitarian, a term created by the American dietician and media personality, Dawn Jackson Blatner, is a portmanteau of the terms, flexible and vegetarian.