Pilates Workout
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How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
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9 Benefits Of Adding Pilates To Your Workout Routine
Pilates is gaining considerable popularity and is known to have several benefits. Read on to know the benefits of Pilates.
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Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
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Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
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How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
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Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
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Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
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Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
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Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
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Khushi Kapoor's Pilates Workout Is The Fittest Way To Fight Monday Blues
Khushi Kapoor performs a power-packed Pilates session with fitness trainer Namrata Purohit
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Bhumi Pednekar Reveals Her Daily Fitness Routine: "I'm Doing A Mix Of Pilates And Strength Training"
Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow
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Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
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Mrunal Thakur's Pilates Routine Is All About That Perfect Side Stretch
Mrunal Thakur proves you can sweat and slay at the same time during a Pilates session
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"I Am A Girl Of 85": Helen Showcases Her Pilates Routine
Towards the end of the video features Helen dancing joyfully to the evergreen song, Monica, Oh My Darling.
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Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
-
How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
-
9 Benefits Of Adding Pilates To Your Workout Routine
Pilates is gaining considerable popularity and is known to have several benefits. Read on to know the benefits of Pilates.
-
Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
-
Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
-
How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
-
Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
-
Janhvi Kapoor's Trainer Reveals The Secret Behind Her Strong & Toned Body
Janhvi Kapoor performed a challenging Pilates Reformer workout before a song shoot.
-
Khushi Kapoor's Pilates Workout Is The Fittest Way To Fight Monday Blues
Khushi Kapoor performs a power-packed Pilates session with fitness trainer Namrata Purohit
-
Bhumi Pednekar Reveals Her Daily Fitness Routine: "I'm Doing A Mix Of Pilates And Strength Training"
Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow
-
Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
-
Mrunal Thakur's Pilates Routine Is All About That Perfect Side Stretch
Mrunal Thakur proves you can sweat and slay at the same time during a Pilates session
-
"I Am A Girl Of 85": Helen Showcases Her Pilates Routine
Towards the end of the video features Helen dancing joyfully to the evergreen song, Monica, Oh My Darling.
-
Pilates For Beginners: Try This Routine To Kickstart Your Pilates Journey
Here we share pilates workout routine you can follow as a beginner.
