Pilates Workout
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How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
- Monday October 27, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
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www.ndtv.com/lifestyle
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Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
- Saturday October 11, 2025
- Health | Written by NDTV Health Desk
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
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www.ndtv.com
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Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
- Tuesday September 23, 2025
- Lifestyle | Written by Arushi Bidhuri
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
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www.ndtv.com/lifestyle
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Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
- Wednesday September 3, 2025
- Health | NDTV Health Desk
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
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www.ndtv.com
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Bhumi Pednekar Reveals Her Daily Fitness Routine: "I'm Doing A Mix Of Pilates And Strength Training"
- Wednesday August 6, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow
-
www.ndtv.com/lifestyle
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Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
- Tuesday July 29, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
-
www.ndtv.com/lifestyle
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4 Ways A Roll-Down Bar Workout Can Keep You Fit
- Tuesday January 28, 2025
- Lifestyle | Written by Tanvi Nalin Shrivastava, Edited by SABRINA MATHEWS
Mrunal Thakur keeps herself fit with a Pilates session, especially when performing the Roll-Down Bar exercise
-
www.ndtv.com/lifestyle
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
- Friday January 17, 2025
- Health | NDTV Health Desk
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
www.ndtv.com
-
How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
- Monday October 27, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
www.ndtv.com/lifestyle
-
Celebrity Fitness Trainer Shares Quick Pilates Routine For Those Who Work Out At Home
- Saturday October 11, 2025
- Health | Written by NDTV Health Desk
This Pilates routine is designed to boost your strength, flexibility, and posture, all while reducing stress and improving your overall well-being.
-
www.ndtv.com
-
Kim Kardashian Reveals How She Stays Fit At 44 And Why Hot Yoga Puts Her To Sleep
- Tuesday September 23, 2025
- Lifestyle | Written by Arushi Bidhuri
Kim Kardashian loves Pilates and cardio to keep herself fit, but there is one workout she can't stand
-
www.ndtv.com/lifestyle
-
Squats, Planks, Push-Ups: Sara Ali Khan's Cable Workout Is No Joke
- Wednesday September 3, 2025
- Health | NDTV Health Desk
Sara Ali Khan motivates fitness enthusiasts with her vigorous "field power" resistance workout in Pilates trainer Namrata Purohit's post.
-
www.ndtv.com
-
Bhumi Pednekar Reveals Her Daily Fitness Routine: "I'm Doing A Mix Of Pilates And Strength Training"
- Wednesday August 6, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Bhumi Pednekar shares that sweating not only helps remove toxins from our body but also gives her a natural glow
-
www.ndtv.com/lifestyle
-
Khushi Kapoor's "Love For Core Exercises" Gets A Challenging Spin, 5 Reasons You Should Do It Too
- Tuesday July 29, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Khushi Kapoor does Pilates variations under the guidance of her fitness coach, Namrata Purohit
-
www.ndtv.com/lifestyle
-
4 Ways A Roll-Down Bar Workout Can Keep You Fit
- Tuesday January 28, 2025
- Lifestyle | Written by Tanvi Nalin Shrivastava, Edited by SABRINA MATHEWS
Mrunal Thakur keeps herself fit with a Pilates session, especially when performing the Roll-Down Bar exercise
-
www.ndtv.com/lifestyle
-
Celebrity Fitness Instructor Shares Different Pilates Exercises & Their Benefits
- Friday January 17, 2025
- Health | NDTV Health Desk
Celebrity fitness instructor Yasmin Karachiwala challenges the notion of pilates being a women's workout and shares some exercises to try for men.
-
www.ndtv.com