Pilates Workout
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6 Low-Impact Workouts For People With Joint Pain
- Monday April 20, 2026
- Health | Written by Debosmita Ghosh
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
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www.ndtv.com
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Ever Heard Of HYROX? Here Are 6 Latest Exercise Trends To Stay Fit And Healthy
- Saturday February 7, 2026
- Health | Written by Sambhav Kumar
Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, biohacking, HIIT, and mind-body practices like Pilates
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www.ndtv.com
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Vaani Kapoor's Full-Body Fitness Routine: 10 Exercises That Keep Her In Shape
- Saturday January 31, 2026
- Health | Written by NDTV Health Desk, Edited by Rupashi Chhabra
Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.
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www.ndtv.com
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Sophie Choudry Says Pilates Is More Than Lying On Reformer In Workout Video
- Monday January 19, 2026
- Health | Edited by Debosmita Ghosh
With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.
-
www.ndtv.com
-
How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
- Monday January 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
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www.ndtv.com/lifestyle
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Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
- Saturday November 22, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
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www.ndtv.com/lifestyle
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Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
- Tuesday November 25, 2025
- Health | Written by NDTV Health Desk
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
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www.ndtv.com
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How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
- Monday October 27, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
www.ndtv.com/lifestyle
-
6 Low-Impact Workouts For People With Joint Pain
- Monday April 20, 2026
- Health | Written by Debosmita Ghosh
Low-impact workouts are a safe and effective way to stay fit, reduce stiffness, and build strength without the stress of high-intensity exercises on sore knees, hips, back, or other areas.
-
www.ndtv.com
-
Ever Heard Of HYROX? Here Are 6 Latest Exercise Trends To Stay Fit And Healthy
- Saturday February 7, 2026
- Health | Written by Sambhav Kumar
Modern men are embracing smarter, holistic fitness trends, from HYROX and digital wearables to functional training, biohacking, HIIT, and mind-body practices like Pilates
-
www.ndtv.com
-
Vaani Kapoor's Full-Body Fitness Routine: 10 Exercises That Keep Her In Shape
- Saturday January 31, 2026
- Health | Written by NDTV Health Desk, Edited by Rupashi Chhabra
Celebrity fitness coach Yasmin Karachiwala shared a video on Instagram, offering a glimpse into Vaani Kapoor's fitness routine.
-
www.ndtv.com
-
Sophie Choudry Says Pilates Is More Than Lying On Reformer In Workout Video
- Monday January 19, 2026
- Health | Edited by Debosmita Ghosh
With her most recent workout post, Sophie Choudry demonstrates that Pilates is not only about the reformer.
-
www.ndtv.com
-
How Deepika Padukone Stays Fit At 40: A Look At Her Diet And Fitness Routine
- Monday January 5, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Deepika Padukone swears by yoga, pilates, strength training, and focused workouts, along with a well-balanced diet
-
www.ndtv.com/lifestyle
-
Wall Push-Ups To Marching: Veteran Actor Helen Khan Shares Pilates Routine To Stay Fit At 87
- Saturday November 22, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Fitness trainer Yasmin Karachiwala shared a video with Helen on Instagram and revealed four exercises that help the actor stay healthy
-
www.ndtv.com/lifestyle
-
Wondering About Pilates Workouts For 80 Plus Women? Here Are 5 Expert-Approved Simple Exercises
- Tuesday November 25, 2025
- Health | Written by NDTV Health Desk
Helen can be seen performing these five Pilates exercises with great ease in the presence of her fitness coach, Yasmin Karachiwala.
-
www.ndtv.com
-
How Pilates Helped Helen Swap Her Walking Stick For Battle Ropes At 86, Reveals Her Fitness Trainer
- Monday October 27, 2025
- Lifestyle | Written by NDTV Lifestyle Desk
Helen's workout routine shows that fitness is not about age, it is about consistency and love for movement
-
www.ndtv.com/lifestyle