Physical Fitness
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Namita Thapar's 11-Month Fight With Frozen Shoulder Cost Her 'Gym, Yoga, Headstand'
- Friday April 24, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Namita spoke about the initial months when the pain forced her to give up most physical activities. However, she made a return to fitness through gym workouts, yoga, and dance.
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www.ndtv.com/lifestyle
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No Beer, Yoga For Biceps: Ranveer Allahbadia Shares His Routine For Glowing Skin And Hair
- Tuesday April 21, 2026
- Lifestyle | Written by Kusumika Das
Sharing his personal experience, Ranveer Allahbadia said yoga has brought visible changes in his physical appearance as well as mental health
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www.ndtv.com/lifestyle
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6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
- Friday April 17, 2026
- Health | NDTV
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
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www.ndtv.com
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Battleground Season 2 Now on OTT: Know Where to Watch This Ultimate Fitness Reality Show Online
- Saturday April 18, 2026
- Written by Gadgets 360 Staff
Led by Shikhar Dhawan, Battleground Season 2 is back with its ultimate challenges, where 16 contestants will compete in this intense physical show to win the title India’s Ultimate Fitness Star.
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www.gadgets360.com
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7 Health Benefits Of Pilates Beyond Weight Management
- Monday April 13, 2026
- Written by Varsha Vats
The true power of Pilates lies in its inside-out approach to physical and mental health. Beyond weight management, it serves as a sophisticated system for functional movement, injury prevention, and mental clarity.
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doctor.ndtv.com
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Chinese Man Sets World Record Running 100 Km Daily For 100 Days
- Friday April 10, 2026
- World News | Edited by Astitva Raj
Huang acknowledged that this challenge was extremely difficult and not suitable for everyone. He
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www.ndtv.com
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Boho Girl Kritika Khurana Lost 5 Kgs With 75 Hard Challenge, Followed These 6 Rules
- Thursday April 9, 2026
- Health | Written by Varsha Vats
The 75 Hard Challenge is a 75-day mental and physical discipline program designed to build discipline, grit, and self-belief rather than just physical fitness.
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www.ndtv.com
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Walking 10,000 Steps A Day For 30 Days Can Boost Your Health In These Ways
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Committing to walking 10,000 steps a day can lead to improvements in physical fitness, emotional stability, and overall well-being. Completing a 30-day challenge often shifts the mindset from exercise being a chore to it being an effortless daily rou
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www.ndtv.com
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PBKS Coach Ricky Ponting Asks Players To Get "Physically, Mentally" Fit For IPL 2026
- Tuesday March 24, 2026
- ANI
Punjab Kings have kicked off their preparations for the upcoming Indian Premier League 2026. As head coach, Ricky Ponting joined the camp, and he delivered a strong message to the squad, telling players to focus on the process.
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sports.ndtv.com
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Exclusive: Milind Soman's 1 Simple Rule For Couples's Fitness That Actually Works
- Tuesday March 24, 2026
- Lifestyle | Reported by Dristi Sharma
In an exclusive interview with NDTVLifestyle, Milind Soman advises couples to bond over movement, not just food
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www.ndtv.com/lifestyle
-
Namita Thapar's 11-Month Fight With Frozen Shoulder Cost Her 'Gym, Yoga, Headstand'
- Friday April 24, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Namita spoke about the initial months when the pain forced her to give up most physical activities. However, she made a return to fitness through gym workouts, yoga, and dance.
-
www.ndtv.com/lifestyle
-
No Beer, Yoga For Biceps: Ranveer Allahbadia Shares His Routine For Glowing Skin And Hair
- Tuesday April 21, 2026
- Lifestyle | Written by Kusumika Das
Sharing his personal experience, Ranveer Allahbadia said yoga has brought visible changes in his physical appearance as well as mental health
-
www.ndtv.com/lifestyle
-
6 Indoor Exercises And Asanas To Stay Fit During A Heatwave
- Friday April 17, 2026
- Health | NDTV
Most people tend to avoid exercising during heatwave conditions. However, you can also perform certain physical activities at home to keep yourself healthy and fit during a heatwave.
-
www.ndtv.com
-
Battleground Season 2 Now on OTT: Know Where to Watch This Ultimate Fitness Reality Show Online
- Saturday April 18, 2026
- Written by Gadgets 360 Staff
Led by Shikhar Dhawan, Battleground Season 2 is back with its ultimate challenges, where 16 contestants will compete in this intense physical show to win the title India’s Ultimate Fitness Star.
-
www.gadgets360.com
-
7 Health Benefits Of Pilates Beyond Weight Management
- Monday April 13, 2026
- Written by Varsha Vats
The true power of Pilates lies in its inside-out approach to physical and mental health. Beyond weight management, it serves as a sophisticated system for functional movement, injury prevention, and mental clarity.
-
doctor.ndtv.com
-
Chinese Man Sets World Record Running 100 Km Daily For 100 Days
- Friday April 10, 2026
- World News | Edited by Astitva Raj
Huang acknowledged that this challenge was extremely difficult and not suitable for everyone. He
-
www.ndtv.com
-
Boho Girl Kritika Khurana Lost 5 Kgs With 75 Hard Challenge, Followed These 6 Rules
- Thursday April 9, 2026
- Health | Written by Varsha Vats
The 75 Hard Challenge is a 75-day mental and physical discipline program designed to build discipline, grit, and self-belief rather than just physical fitness.
-
www.ndtv.com
-
Walking 10,000 Steps A Day For 30 Days Can Boost Your Health In These Ways
- Tuesday April 7, 2026
- Health | Written by Varsha Vats
Committing to walking 10,000 steps a day can lead to improvements in physical fitness, emotional stability, and overall well-being. Completing a 30-day challenge often shifts the mindset from exercise being a chore to it being an effortless daily rou
-
www.ndtv.com
-
PBKS Coach Ricky Ponting Asks Players To Get "Physically, Mentally" Fit For IPL 2026
- Tuesday March 24, 2026
- ANI
Punjab Kings have kicked off their preparations for the upcoming Indian Premier League 2026. As head coach, Ricky Ponting joined the camp, and he delivered a strong message to the squad, telling players to focus on the process.
-
sports.ndtv.com
-
Exclusive: Milind Soman's 1 Simple Rule For Couples's Fitness That Actually Works
- Tuesday March 24, 2026
- Lifestyle | Reported by Dristi Sharma
In an exclusive interview with NDTVLifestyle, Milind Soman advises couples to bond over movement, not just food
-
www.ndtv.com/lifestyle