Physical Fitness
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New Study Identifies The Turning Point For Physical Fitness
A 47-year longitudinal study of the general population reveals that physical peak occurs around age 35, followed by a decline that accelerates with age.
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Sunaina Roshan Says Fitness Isn't Just About Physical Strength, It's A Mental Game
Sunaina Roshan talks about how fitness is more about pushing yourself to the limit and finding your resilience in an Instagram video.
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Meta CEO, Mark Zuckerberg Completed This Fitness Challenge In Under 40 Minutes.
Mark Zuckerberg shares a post completing the Murph's challenge
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6 Things You Did Not Know About The Real Roadie, Ranvijay Singh Singha
Ranvijay Singh Singha appeared in the popular TV show Roadies. We bet you didn't know these things about Ranvijay Singh Singha physical fitness.
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Are Young Boys and Girls Losing Interest in Physical Activities?
The findings revealed that total volume of physical activity fell from the age of 7 onwards in both boys and girls, shadowing the same decline trends as in adolescence.
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Exercise May Work Better Than Medicines to Treat Fatigue in Cancer Patients
Exercises and/or psychological therapies may work better than medications for patients suffering from cancer-related fatigue. So yoga, walking, running or cycling could help.
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Even Low Physical Fitness Can Help Prevent Heart Diseases
Even low physical fitness, up to 20 per cent below the average for healthy people, is sufficient to prevent risk factors like diabetes, hypertension and obesity that affect people with cardiovascular disease, a new study has claimed.
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Wearable Fitness Trackers Not Useful For Weight Loss: Study
Wearable devices that monitor physical activity - steps taken per day or calories burned during a workout - are not reliable tools for weight loss, a new study suggests.
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Heavy Lifting by Young Workers Linked to Low Back Pain in Midlife
Young adults with jobs that involve heavy lifting and forceful movements might be at higher risk for back pain later in life, a study from Finland suggests.
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Exercise May Reduce Risk of 13 Types of Cancer: Study
Higher levels of physical activity may lower the risk of 13 types of cancer, a new study has claimed.
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Is 30 Minutes of Exercise a Day Enough? Think Again!
If you're among those who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that you're doing all you can for your heart, you're in for some disappointing news.
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Work it Out: Chinese Tai Chi Exercise Could Help the Elderly Stay Fit
Older people who regularly practice Chinese Tai Chi are less likely to suffer high blood pressure and are physically stronger, says a new study.
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Anil Kapoor: Have to be physically fit, cautious for action scenes
Anil Kapoor admits that doing action sequences has become tough for him but the 53-year-old industry veteran says he has not given up and is training hard to keep fit and fight the goons.
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Constable dies while 'running for promotion'
A constable in Varanasi died after he fell unconscious while running in a competition to test physical fitness for promotion to the post of Head Constable, a police official said.Constable Mahavir Pandey, 45, posted at Nawabgunj police station of Allahabad district, fell unconscious on Friday while running at PAC ground in Bhullanpur and was rushed...
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New Study Identifies The Turning Point For Physical Fitness
A 47-year longitudinal study of the general population reveals that physical peak occurs around age 35, followed by a decline that accelerates with age.
-
Sunaina Roshan Says Fitness Isn't Just About Physical Strength, It's A Mental Game
Sunaina Roshan talks about how fitness is more about pushing yourself to the limit and finding your resilience in an Instagram video.
-
Meta CEO, Mark Zuckerberg Completed This Fitness Challenge In Under 40 Minutes.
Mark Zuckerberg shares a post completing the Murph's challenge
-
6 Things You Did Not Know About The Real Roadie, Ranvijay Singh Singha
Ranvijay Singh Singha appeared in the popular TV show Roadies. We bet you didn't know these things about Ranvijay Singh Singha physical fitness.
-
Are Young Boys and Girls Losing Interest in Physical Activities?
The findings revealed that total volume of physical activity fell from the age of 7 onwards in both boys and girls, shadowing the same decline trends as in adolescence.
-
Exercise May Work Better Than Medicines to Treat Fatigue in Cancer Patients
Exercises and/or psychological therapies may work better than medications for patients suffering from cancer-related fatigue. So yoga, walking, running or cycling could help.
-
Even Low Physical Fitness Can Help Prevent Heart Diseases
Even low physical fitness, up to 20 per cent below the average for healthy people, is sufficient to prevent risk factors like diabetes, hypertension and obesity that affect people with cardiovascular disease, a new study has claimed.
-
Wearable Fitness Trackers Not Useful For Weight Loss: Study
Wearable devices that monitor physical activity - steps taken per day or calories burned during a workout - are not reliable tools for weight loss, a new study suggests.
-
Heavy Lifting by Young Workers Linked to Low Back Pain in Midlife
Young adults with jobs that involve heavy lifting and forceful movements might be at higher risk for back pain later in life, a study from Finland suggests.
-
Exercise May Reduce Risk of 13 Types of Cancer: Study
Higher levels of physical activity may lower the risk of 13 types of cancer, a new study has claimed.
-
Is 30 Minutes of Exercise a Day Enough? Think Again!
If you're among those who dutifully carve out 30 minutes a day for the moderate-intensity exercise recommended by experts based on the idea that you're doing all you can for your heart, you're in for some disappointing news.
-
Work it Out: Chinese Tai Chi Exercise Could Help the Elderly Stay Fit
Older people who regularly practice Chinese Tai Chi are less likely to suffer high blood pressure and are physically stronger, says a new study.
-
Anil Kapoor: Have to be physically fit, cautious for action scenes
Anil Kapoor admits that doing action sequences has become tough for him but the 53-year-old industry veteran says he has not given up and is training hard to keep fit and fight the goons.
-
Constable dies while 'running for promotion'
A constable in Varanasi died after he fell unconscious while running in a competition to test physical fitness for promotion to the post of Head Constable, a police official said.Constable Mahavir Pandey, 45, posted at Nawabgunj police station of Allahabad district, fell unconscious on Friday while running at PAC ground in Bhullanpur and was rushed...
