Physical Exercise
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Physical Activity And Mood Go Hand-In-Hand, Finds Study
- Monday May 18, 2026
- Health | Press Trust India
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
-
www.ndtv.com
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How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
- Wednesday May 13, 2026
- Health | Written by Debosmita Ghosh
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
www.ndtv.com
-
Exercise Intolerance And Low Fitness Levels: How To Improve Physical Stamina
- Wednesday May 6, 2026
- Health | Written by Shreya Goswami
Struggling with low stamina or fatigue during workouts? Experts explain exercise intolerance, its causes, and evidence-based ways to safely improve endurance and overall fitness levels.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
-
Not Just Breathlessness, Recognising Early And Atypical Asthma Symptoms
- Tuesday May 5, 2026
- Health | Written by Sambhav Kumar
Asthma is not always about breathlessness or wheezing. Persistent cough, chest discomfort, fatigue, or exercise intolerance can all be early warning signs.
-
www.ndtv.com
-
7 Exercises That Can Help To Reduce Inflammation In The Body
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
Performing the right exercises can help to effectively reduce inflammatory markers in the body and support your body's natural healing processes. Here are some exercises that can help reduce inflammation in the body.
-
www.ndtv.com
-
Study Shows How Even Small Movements Can Help Clear Brain Waste
- Monday May 4, 2026
- Health | Press Trust India
Functions of the cerebrospinal fluid include removing waste, cushioning the central nervous system from shocks, and delivering nutrients. The colourless fluid is part of the glymphatic system.
-
www.ndtv.com
-
Meryl Streep's Low-Impact Swimming Is Better Than Intense Gymming In 60s And 70s; Cardiologist Explains Why
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Meryl Streep swims a mile a day to keep her mental and physical health intact. Dr Varun Bansal explains why a low-impact swim is more effective than a high-intensity gym session at 76.
-
www.ndtv.com
-
Study Identifies Aerobic Exercise As The Most Effective Physical Activity For Knee Osteoarthritis
- Sunday May 3, 2026
- Health | Written by Debosmita Ghosh
The review looked at 217 clinical trials, which together included more than 15,000 people with knee osteoarthritis. It is a common joint problem in which the cartilage that cushions the bones in the knee slowly wears away.
-
www.ndtv.com
-
New Study Says You Don't Need Hardcore Workouts To Build Muscle
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
A new study pinpoints that by prioritising movement quality and reaching a state of muscle fatigue, anyone can stimulate growth. Dr Raju Vaishya explains the new finding and its implications for muscle growth.
-
www.ndtv.com
-
How Ram Charan Became 'Desi Pehalwan' For Peddi In 16 Months: Vegetarian Diet, Weight Training, Surya Namaskar
- Thursday April 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Rakkesh R. Uddiyar mentioned that Ram Charan’s third look “will be a surprise for fans”
-
www.ndtv.com/lifestyle
-
Difficulty In Processing Emotions Related With Disruption To Daily Activities Due To Pain: Study
- Thursday April 30, 2026
- Health | Press Trust India
The researchers related elevated levels of alexithymia in patients with chronic pain with a worse pain severity, physical interference, depression and anxiety
-
www.ndtv.com
-
Physical Activity And Mood Go Hand-In-Hand, Finds Study
- Monday May 18, 2026
- Health | Press Trust India
An international study that analysed data that proves physical activity is related to good mood and positive emotions has found that for most people, mood improves with everyday movement.
-
www.ndtv.com
-
How Men Can Beat The Burnout With These 6 Simple Tips
- Friday May 15, 2026
- Health | Written by Sambhav Kumar
Doctors say chronic stress activates the body's fight-or-flight response for prolonged periods. This can increase stress hormones such as cortisol and adrenaline, which may silently affect multiple organs over time.
-
www.ndtv.com
-
Anti-Inflammatory Foods And Drinks: Are They Really Effective?
- Friday May 15, 2026
- Health | Written by Varsha Vats
Diet must be paired with regular physical exercise, managing high daily stress levels, and getting deep sleep to thoroughly lower chronic inflammation.
-
www.ndtv.com
-
High Blood Sugar Levels? Here's What You Should Do To Maintain Your Heart Health
- Wednesday May 13, 2026
- Health | Written by Debosmita Ghosh
When blood sugar remains high for a long time, it can damage blood vessels and this increases the risk of high blood pressure, blocked arteries, heart attacks, and strokes.
-
www.ndtv.com
-
Exercise Intolerance And Low Fitness Levels: How To Improve Physical Stamina
- Wednesday May 6, 2026
- Health | Written by Shreya Goswami
Struggling with low stamina or fatigue during workouts? Experts explain exercise intolerance, its causes, and evidence-based ways to safely improve endurance and overall fitness levels.
-
www.ndtv.com
-
7 Exercises That Can Help To Improve Ankle Mobility
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
You can improve ankle flexibility and strength with regular and simple movement practices. Better mobility not only supports physical activity but also makes daily tasks feel easier and more comfortable.
-
www.ndtv.com
-
Not Just Breathlessness, Recognising Early And Atypical Asthma Symptoms
- Tuesday May 5, 2026
- Health | Written by Sambhav Kumar
Asthma is not always about breathlessness or wheezing. Persistent cough, chest discomfort, fatigue, or exercise intolerance can all be early warning signs.
-
www.ndtv.com
-
7 Exercises That Can Help To Reduce Inflammation In The Body
- Tuesday May 5, 2026
- Health | Written by Debosmita Ghosh
Performing the right exercises can help to effectively reduce inflammatory markers in the body and support your body's natural healing processes. Here are some exercises that can help reduce inflammation in the body.
-
www.ndtv.com
-
Study Shows How Even Small Movements Can Help Clear Brain Waste
- Monday May 4, 2026
- Health | Press Trust India
Functions of the cerebrospinal fluid include removing waste, cushioning the central nervous system from shocks, and delivering nutrients. The colourless fluid is part of the glymphatic system.
-
www.ndtv.com
-
Meryl Streep's Low-Impact Swimming Is Better Than Intense Gymming In 60s And 70s; Cardiologist Explains Why
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
Meryl Streep swims a mile a day to keep her mental and physical health intact. Dr Varun Bansal explains why a low-impact swim is more effective than a high-intensity gym session at 76.
-
www.ndtv.com
-
Study Identifies Aerobic Exercise As The Most Effective Physical Activity For Knee Osteoarthritis
- Sunday May 3, 2026
- Health | Written by Debosmita Ghosh
The review looked at 217 clinical trials, which together included more than 15,000 people with knee osteoarthritis. It is a common joint problem in which the cartilage that cushions the bones in the knee slowly wears away.
-
www.ndtv.com
-
New Study Says You Don't Need Hardcore Workouts To Build Muscle
- Monday May 4, 2026
- Health | Written by Rupashi Chhabra
A new study pinpoints that by prioritising movement quality and reaching a state of muscle fatigue, anyone can stimulate growth. Dr Raju Vaishya explains the new finding and its implications for muscle growth.
-
www.ndtv.com
-
How Ram Charan Became 'Desi Pehalwan' For Peddi In 16 Months: Vegetarian Diet, Weight Training, Surya Namaskar
- Thursday April 30, 2026
- Lifestyle | Written by NDTV Lifestyle Desk
Rakkesh R. Uddiyar mentioned that Ram Charan’s third look “will be a surprise for fans”
-
www.ndtv.com/lifestyle
-
Difficulty In Processing Emotions Related With Disruption To Daily Activities Due To Pain: Study
- Thursday April 30, 2026
- Health | Press Trust India
The researchers related elevated levels of alexithymia in patients with chronic pain with a worse pain severity, physical interference, depression and anxiety
-
www.ndtv.com