Physical And Mental Health
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Wearables Could Track Health Risks Using Location Data And Surveys: Study
Wearable devices, along with location data from smartphones and real-time surveys, could help capture environmental exposures and their immediate physical and emotional effects, a new pilot study has shown.
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Postpartum And Beyond: The Need To Address Gynaecological And Hormonal Disorders In Young Mothers
During pregnancy and postpartum, the mother's body changes in several hormonal, metabolic and emotional ways.
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Maternal Health Beyond Childbirth: Doctor Explains Long-Term Care And Awareness Gaps
Long-term care for mothers after childbirth extends far beyond the immediate postpartum recovery period. It plays an important role in safeguarding physical, mental, and emotional well-being.
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Psychologist Explains Why Mothers Experience Burnout, Stress And Emotional Fatigue
Psychologist Ms Mimansa Tanwar explains why mothers experience burnout, stress, and emotional fatigue.
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How Travelling Can Slow Down Ageing
Scientists say travel is no longer just a leisure escape, with new research linking positive trips to slower aging and better overall health.
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Just 20 Minutes Of Sports Can Help You Feel More Energetic, Says Nutritionist
She explains that playing any kind of sport is one of the simplest ways to upgrade your biology.
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AIIMS-Trained Doctor Reveals Simple Habits That Can Prevent Future Disease
The habits you build between 25 and 45 quietly shape your long-term health.
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Meryl Streep's Low-Impact Swimming Is Better Than Intense Gymming In 60s And 70s; Cardiologist Explains Why
Meryl Streep swims a mile a day to keep her mental and physical health intact. Dr Varun Bansal explains why a low-impact swim is more effective than a high-intensity gym session at 76.
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Can Indoor Plants Improve Family Health During Heatwaves? Doctor Explains Pros And Cons
Indoor plants can create a healthy environment at your home. During a heatwave, the air can become dry and stagnant, leading to various physical discomforts.
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5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
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How Scientists Changed Their View Of Insomnia
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
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More Than Just Tired? Why Daytime Napping In Older Adults Could Be An Early Warning Sign
Daytime napping in older adults is an early warning sign of certain health conditions. Here is what you need to know about daytime napping: its persistent nature should be observed, and timely medical advice is necessary.
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No Beer, Yoga For Biceps: Ranveer Allahbadia Shares His Routine For Glowing Skin And Hair
Sharing his personal experience, Ranveer Allahbadia said yoga has brought visible changes in his physical appearance as well as mental health
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7 Health Benefits Of Pilates Beyond Weight Management
The true power of Pilates lies in its inside-out approach to physical and mental health. Beyond weight management, it serves as a sophisticated system for functional movement, injury prevention, and mental clarity.
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Why Do Men Have A Low Emotional Quotient? Here's How It Affects Their Long-Term Health
Emotional Quotient, or EQ, is the ability to identify, understand, express, and manage emotions. While it is not biologically determined, societal conditioning plays a huge role in shaping it.
-
Wearables Could Track Health Risks Using Location Data And Surveys: Study
Wearable devices, along with location data from smartphones and real-time surveys, could help capture environmental exposures and their immediate physical and emotional effects, a new pilot study has shown.
-
Postpartum And Beyond: The Need To Address Gynaecological And Hormonal Disorders In Young Mothers
During pregnancy and postpartum, the mother's body changes in several hormonal, metabolic and emotional ways.
-
Maternal Health Beyond Childbirth: Doctor Explains Long-Term Care And Awareness Gaps
Long-term care for mothers after childbirth extends far beyond the immediate postpartum recovery period. It plays an important role in safeguarding physical, mental, and emotional well-being.
-
Psychologist Explains Why Mothers Experience Burnout, Stress And Emotional Fatigue
Psychologist Ms Mimansa Tanwar explains why mothers experience burnout, stress, and emotional fatigue.
-
How Travelling Can Slow Down Ageing
Scientists say travel is no longer just a leisure escape, with new research linking positive trips to slower aging and better overall health.
-
Just 20 Minutes Of Sports Can Help You Feel More Energetic, Says Nutritionist
She explains that playing any kind of sport is one of the simplest ways to upgrade your biology.
-
AIIMS-Trained Doctor Reveals Simple Habits That Can Prevent Future Disease
The habits you build between 25 and 45 quietly shape your long-term health.
-
Meryl Streep's Low-Impact Swimming Is Better Than Intense Gymming In 60s And 70s; Cardiologist Explains Why
Meryl Streep swims a mile a day to keep her mental and physical health intact. Dr Varun Bansal explains why a low-impact swim is more effective than a high-intensity gym session at 76.
-
Can Indoor Plants Improve Family Health During Heatwaves? Doctor Explains Pros And Cons
Indoor plants can create a healthy environment at your home. During a heatwave, the air can become dry and stagnant, leading to various physical discomforts.
-
5 Physical Warning Signs That Your Job Is Harming Your Health
Today, on World Day for Safety and Health at Work, you need to look at how occupational conditions impact your physical well-being. Here are the physical warning signs you need to know and how to protect your health at work.
-
How Scientists Changed Their View Of Insomnia
Insomnia rarely occurs on its own, which brings us to one of the biggest changes scientists have made in our understanding of chronic sleep deprivation.
-
More Than Just Tired? Why Daytime Napping In Older Adults Could Be An Early Warning Sign
Daytime napping in older adults is an early warning sign of certain health conditions. Here is what you need to know about daytime napping: its persistent nature should be observed, and timely medical advice is necessary.
-
No Beer, Yoga For Biceps: Ranveer Allahbadia Shares His Routine For Glowing Skin And Hair
Sharing his personal experience, Ranveer Allahbadia said yoga has brought visible changes in his physical appearance as well as mental health
-
7 Health Benefits Of Pilates Beyond Weight Management
The true power of Pilates lies in its inside-out approach to physical and mental health. Beyond weight management, it serves as a sophisticated system for functional movement, injury prevention, and mental clarity.
-
Why Do Men Have A Low Emotional Quotient? Here's How It Affects Their Long-Term Health
Emotional Quotient, or EQ, is the ability to identify, understand, express, and manage emotions. While it is not biologically determined, societal conditioning plays a huge role in shaping it.
